This website uses cookies to ensure you get the best experience on our website. Learn more

How To make Grilled Chicken with Garlic

x

2 whole boneless skinless chicken breasts

halved
2 1/2 cups red wine
3 sprigs thyme
10 garlic cloves :

minced
1/4 cup olive oil
fresh ground pepper
In a medium baking dish, combine chicken, red wine, thyme, and half of the minc ed garlic. Marinate for 2 to 3 hours in the refrigerator.
Spread remaining cloves of garlic evenly across bottom of a small baking dish, cover with olive oil, and sprinkle with pepper. Bake garlic mixture in a 300-d egree oven for 1&1/2 hours or until garlic is tender.
Place garlic mixture in a food processor or blender and puree. Remove chicken from marinade.
Grill chicken for 10 to 15 minutes, turning frequently and brushing with pureed garlic. Transfer to a platter and serve hot.
4 servings/Serving size: 3-4 oz
Exchanges: Lean Meat Exchange

4 Fat Exchange :

1 Calories

276 Calories f rom Fat :

149 Total Fat

16g Saturated Fat :

3g Cholesterol

72mg Sodium :

65mg Carbohydrate

2g Dietary Fiber :

0g Sugars

2g Protein :

27g
Copyright

How To make Grilled Chicken with Garlic's Videos

Relevant Articles

Menu