How To make Gallo Pinto
1 c Raw brown rice (steamed)
5 cn (16 oz) black beans (rinsed
And drained) 1 Chopped onion
2 lg Green peppers, chopped or
Diced 2 lg Red peppers, chopped or
Diced 2 1/2 ts Ground coriander
4 tb Veg. Worcestershire sauce
2 tb Tobasco sauce
1 Scant Tbs. salt
2 pk Chopped, frozen spinach
(thawed and squeezed) Spray large casserole dish with something like Pam. (We used a LARGE, round Le Creuset dish.) Cook rice ahead (we used a steamer so that the rice wouldn't stick together). Saute peppers, onions, spinach, and seasonings. Add rice and mix. Add rinsed beans and mix. Heat through (covered). Enjoy. Posted by dpattow@uwspmail.uwsp.edu to the Fatfree Digest [Volume 15 Issue 14] Feb. 14, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
How To make Gallo Pinto's Videos
Gallo Pinto - Costa Rican Style Rice and Beans
Gallo Pinto (Costa Rican Style)
This rice and bean recipe is a staple of Costa Rica, traditionally made for breakfast but can be enjoyed any time of day. If you like our content please consider giving us a like, share, comment and subscribe! Thanks for watching!
Gallo Pinto Ingredients
2 cups cooked jasmine rice
1 cup of cooked beans
1/2 cup of diced onion
1/2 cup of diced red pepper
1/3 cup of chopped cilantro
1 minced garlic clove
Salsa Lizano (optional)
oil for cooking
salt to taste
To accompany rice:
Your favorite of meat/sausage
bread with sour cream
plantain
cheese
eggs
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How To Make Costa Rican Gallo Pinto | A Taste Of Travel Ep 1
Do you want to travel to Costa Rica but are stuck at home? Why don't we bring Costa Rica home to you? Let's learn how to cook Costa Rica's national dish, Gallo Pinto, for a taste of travel at home. Join me in my new series A Taste of Travel where I share my favorite recipes and memories from trips around the world.
SHOP MY COSTA RICA TRAVEL ITINERARY GUIDE:
This series blends the best of travel with cuisine and shows you how to make tasty international dishes right from home. In episode 1 we are traveling to the jungles and beaches of Costa Rica to learn how to cook this delicious Latin American dish at home. A hearty blend of rice and black beans, soaked in delectable homemade Salsa Lizano, accompanied by two eggs over easy and pan-fried plantains, this recipe will make you salivate and travel back to Costa Rica right from your own kitchen! Hope you're hungry!
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TRANSLATE MY VIDEOS:
Gallo Pinto Recipe from Costa Rica
This Gallo Pinto Recipe from Costa Rica is a delicious breakfast dish made with rice, beans, vegetables, and the special ingredient, Lizano. Crack an egg over the top of it for the most delicious meal!
For the full written instructions visit:
BUY LIZANO:
0:00 - Introduction
0:55 - Cook the Vegetables
1:24 - Gallo Pinto in Costa Rican Culture
1:49 - Adding the Beans & Rice
2:40 - Where does the Name Gallo Pinto Come From?
3:03 - Finishing Touches
4:37 - Taste Test
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Como hacer gallo pinto Nicaragüense.
Receta de gallo pinto nicaragüense aquí en cocinemosjuntos. El gallo pinto de nicaragua es muy famoso y se hace con arroz blanco y frijoles rojos de seda que ya están cocidos. Se pone aceite a freir, se le agrega chiltomas y cebollas y se deja caer los frijoles. esperas que el liquido se evapore un poco y despues agregas el arroz blanco y listo. Aquí tienes gallo pinto nicaragüense el cual puedes comer como desayuno, cena o almuerzo. Tambien en colombia se conoce como calentado, en otros paises, casamiento, moros y cristianos,
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How to make the best rice and beans/Gallo Pinto Costa Rican Food
You will learn how to make Costa Rican food (Gallo Pinto). This is a Costarrican breakfast, but can also be eaten for other meals as well.
Here is an affiliate link for SALSA LIZANO from Amazon:
Costa Rican Gallo Pinto | Ready in 15 minutes
If you have been to Costa Rica before, you probably tried a Gallo Pinto. Gallo Pinto means spotted rooster in Spanish and refers to the speckled appearance of the cooked rice and beans. This easy recipe is served as breakfast in Central America, although most of us would probably prefer to eat this dish for lunch or dinner. You can serve this Gallo Pinto by itself, or add a fried egg, some slices of avocado and fried plantain. You can find the Lizano sauce on Amazon or you can use this recipe as an excuse to book your holidays to Costa Rica and buy it in a local store.
Lizano Salsa on Amazon
⫸ INGREDIENTS (side dish for 4 persons or main for 2 - 3 persons)
● RICE 1 cup | 200 grams | 7 oz
● WATER 1 1/2 or 1.5 | 375 ml | 12 fl oz
● BLACK BEANS (drained) 1 big can | 310 grams | 11 oz
● BLACK BEANS LIQUID (only if rice appears too dry) add spoon by spoon until rice doesn't stick
● ONION 1 yellow
● RED BELL PEPPER 1
● GARLIC 1 clove
● CILANTRO aka CORIANDER a bunch
● SALT & PEPPER to taste
● CANOLA OIL OR OLIVE OIL 2 tablespoons
SERVE WITH (per person)
● FRIED EGG 1
● FRIED PLANTAIN 1/2
● AVOCADO 1/2
● TOMATO 1 medium size
● HOT SAUCE a little bit
● CILANTRO as much as you like
● SALT & PEPPER to taste
⫸ CHAPTERS
0:00 Intro
0:03 Ingredients
0:14 Boiling rice
1:04 Preparing bean mixture
2:25 Serving idea 1
2:34 Serving idea 2
⫸ KITCHEN EQUIPMENT
Click on the link to get forwarded to Amazon:
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Measuring cups
Mixing bowls :
Sharp knife aka Chef's knife
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Stainless steel whisk
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Hope your day is as good as your food. Enjoy watching this video!
See you next week.
xx Annely