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How To make East West Stir Fry
6 tablespoons olive oil
1 pound flank steak
thinly sliced
1/2 teaspoon seasoned salt
1/2 teaspoon garlic salt
4 tablespoons oyster sauce
1/2 cup Chinese wine
1 pound Shanghai bok choy :
cut bottoms and
-- separate leaves
In a wok, heat 3 tablespoons of the olive oil. Add steak, 1/4 teaspoon each of the seasoned salt and garlic salt, 2 tablespoons of the oyster sauce, and 1/4 cup of the wine. Stir fry until steak is medium-rare. Place in a large serving dish. In the same wok, heat the remaining 3 tablespoons of olive oil. Add the bok choy, the remaining 1/4 teaspoon seasoned salt and garlic salt, the remaining 2 tablespoons oyster sauce, and the remaining 1/4 cup wine. Cover and simmer for a minute or until leaves are wilted. Place bok choy on steak. Serve hot. Makes 4 servings.
Posted To Fabfood August 1998~Busted With 2.0 <melizajane@aol.com>
How To make East West Stir Fry's Videos
LAZY GIRL Shrimp & Veggie Stir Fry Noodles - Easy Stir Fry Recipe
Easy lazy girl shrimp and veggie stir fry perfect for a busy day dinner or lunch. This shrimp and vegetable stir fry is made with simple ingredients.
KITCHEN UTENSILS USED
Get the Wok pan here;
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FILMING EQUIPMENT
My camera
My lens
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INGREDIENTS
1/4 cup chicken broth
1 1/2 Tbs soy sauce
1 1/2 Tbs oyster sauce
1 1/2 Tbs hoisin sauce
1 Tbs brown sugar
2 Tbs olive oil plus more if needed
1 lb Jumbo shrimp
salt and pepper to taste
1 medium onion
1/2 chopped spring onions
2 clove garlic
1/2 tsp minced ginger
1 cup broccoli
3/4 cup carrots
water cashews, optional
2 whole eggs
14 oz already cooked starry noodles
1/2 tsp sesame seed oil
#stirfrynoodles
Beef and Broccoli Stir Fry Quick Recipe
Another addition to my cooking show. Beef and broccoli made simple and easily.
Healthy Shrimp and Asparagus stir fry #chinesecooking
Easy and delicious #chinesestirfry Shrimp and asparagus. Takes about only 15 minutes. It only requires a few ingredients. Try it.
Ingredients:
1-2 Tbs Oil
1/2 yellow onion chopped or shallots
1 Tbsp chopped garlic
1 lb peeled shrimp (seasoned with white pepper, salt and a tbsp cornstarch as thickening agent)
1 lb asparagus
1 Tbsp oystersauce
1/2 C water
Serve with Jasmine rice.....ENJOY
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Garlic Noodles to die for - East meets West!
I first had these noodles in San Francisco...Amazing! Luxurious flavours and textures. Super easy to make!
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vegetable jalfrezi recipe - restaurant style | semi- dry veg jalfrezi curry | mix veg stir fry curry
full recipe:
Music:
veg jalfrezi recipe | vegetable jalfrezi | how to make mix veg jalfrezi with detailed photo and video recipe. a tasty and flavoured dry curry recipe made with a combination of vegetables in a unique street style tomato sauce. it is basically an indo chinese street cuisine curry recipe that has a strong influence of indo chinese sauce with a hint of indian style. it is generally served as a side to the choice of roti or naan bread recipe but can also be served with dal rice combo meal.
veg jalfrezi recipe | vegetable jalfrezi | how to make mix veg jalfrezi with step by step photo and video recipe. curry or sabji recipes are generally made in an onion and tomato-based base with the addition of purpose-based spices. this the general pattern followed across india but can also made in different way with inherited spices and sauces from other neighbouring cuisines. one such unique tomato sauce-based curry is the veg jalfrezi recipe known for its adaption from the indo chinese cuisine.
#hebbarskitchen
Shrimp and asparagus stir-fry (Chinese style with unique flavor) - updated
This shrimp and asparagus stir fry has the combination of the intensely savory flavor of the shrimp as a result of the combination of Worcestershire sauce and ketchup, and the lightly seasoned tender-crisp asparagus.
Recipe;
(Full explanation at )
Ingredients:
For the asparagus:
500g asparagus (weight before cut)
4 cloves garlic, coarsely chopped
1 tbsp light soy sauce
1 tsp sugar
1/2 tsp salt
1/4 tsp white pepper
For the shrimp:
500g shrimp (weight after purchase)
3 tbsp oyster sauce
1 tbsp Worcestershire sauce
1 tbsp Chinese wine
1.5 tbsp ketchup
1 tbsp scallion, cut into thin rings
Method:
For the asparagus:
- Discard the fibrous end. Peel off the fibrous surface except for the part near to the tip. Cut the asparagus crosswise into three to four sections.
- Add the asparagus (except the tip) and saute over medium heat, followed by adding the chopped garlic.
- Throw in the tips of the asparagus.
- Add all the seasonings: light soy sauce, sugar, salt, and white pepper.
- Remove from heat immediately.
For the shrimp:
- Clean the shrimp, the head, shell and devein. Leave the tail intact.
- Drain the shrimp in a wire mesh strainer, then spread them on a double-layered paper towel to absorb the extra water.
- Stir-fry over medium heat. Once both sides of the shrimp have turned to pink, add the seasonings.
- Reduce the seasonings to a thick sauce,
- Add the tips of the asparagus and the scallions back to the pan. Mix well.
- Transfer it to the plate line with a bed of asparagus stems.
#ShrimpStirFry #AsparagusStirFry #ShrimpAndAsparagusStirFry
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