Lemon Dill Salmon Pinwheels
This recipe for Salmon Pinwheels starts with fresh salmon, butter, lemon and dill. Microwave to cook this in 5 minutes on medium and 5 minutes on standby!
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Ingredients
2 lb salmon
2 lemons
4 tbsp butter
2 tbsp fresh chopped dill
kosher salt
black pepper
Instructions
With a sharp knife, slice the skin away from the flesh of the salmon and discard.
Slice the salmon lengthwise into 1 inch thick strips. Coil the salmon strips into pinwheels and place in a microwave safe bowl that has been coated with cooking spray.
Squeeze the juice from one lemon and pour over the four salmon pinwheels. Sprinkle each with kosher salt and fresh cracked black pepper.
Top each salmon pinwheel with a tablespoon of butter, a slice of lemon and divide the chopped dill over each.
Cover with a lid that vents and cook in microwave on medium heat for 5 minutes. Allow to continue to cook with lid on for another 5 minutes. This is termed standby cooking.
Remove lid and serve, pouring butter, lemon, dill sauce over the salmon pinwheels and rice.
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Ten Second Recipes: Baked Salmon with Lemon and Dill
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
Place the salmon fillets on the prepared baking sheet, skin side down. Season the salmon with salt and black pepper to taste.
In a small bowl, whisk together the melted butter, freshly squeezed lemon juice, Dijon mustard, and chopped fresh dill.
Brush the butter and lemon mixture over the salmon fillets, coating them evenly.
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Remove the salmon from the oven, and let it rest for a few minutes before serving.
Serve the baked salmon hot, garnished with lemon wedges.
Enjoy your Baked Salmon with Lemon and Dill!
Baked Salmon - Lemon & Dill
Try Baked Salmon with Lemon & Dill, an easy way to turn up the flavor on your salmon.
Using Lemon and Dill before baking your salmon adds great flavor to your meal - Ready in 25-30 minutes!
#bakedsalmon #lemondill
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Baked Salmon with Mustard Dill Sauce | The Perfect 20 Minute Meal
Baked salmon with mustard dill sauce is a fool proof way to cook this popular fish. Whole grain mustard, fresh dill, real butter and sliced lemon are the secret behind this delicious meal.
=== ???????????? RECIPE ===
2 pounds (900 g) salmon
6 ounces (170 g) unsalted butter
3 tablespoons (65 g) whole grain mustard
4 tablespoons (10 g) fresh dill, chopped
Lemon slices
Salt and pepper
Preheat your oven to 450 F (230 c)
Place the salmon on a sheet pan lined with parchment and cook for 15 minutes.
Meanwhile, in a small sauce pan, melt the butter. Remove from the heat and add the dill and mustard. Mix well to combine. Season to taste with salt and pepper.
Remove the salmon from the oven and baste with the mustard sauce. Add thinly sliced lemons over the top of the sauce.
Return to the oven for a further 5 to 10 minutes, or until it reaches an internal temperature of 145 F (65 c)
Serve with lemon wedges.
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=== ???? CHAPTERS ===
00:00 - About Today's Episode
00:37 - It Starts with Prepping the Salmon
03:30 - Making the Sauce - Adding Butter
04:40 - Adding Whole Grain Mustard
05:13 - Adding Fresh Dill
06:30 - Pouring the Sauce over the Salmon
08:26 - Tasting and Recipe Recap
10:56 - Social Media and Video Recommendations
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Pan-Seared Salmon with Caper-Dill Butter #shorts
A Salmon recipe fancy enough to serve in a restaurant
Print off the recipe at:
#chefbillyparisi #salmon #butter
Salmon w/ Creamy Dill Sauce || The Keto Kitchen
[RECIPE BELOW] Salmon with a Creamy Dill Sauce.
We honestly don't have much fish because my mother isn't massively keen. Which is upsetting because as someone who grew up in Jersey, the Channel Island, fish was a big thing for me (you're only ever 2.5 miles from the coast).
But something I've noticed from cooking fish whilst she's fasting (tooting my own horn here a bit) is that I am VERY good at cooking fish. This is another meal that I personally thought was restaurant quality and extremely flavoursome. It's buttery, flaky but also creamy and it has this slightly cooling taste that just adds to the flavours.
| The Recipe |
SALMON INGREDIENTS:
- 3 Salmon Fillets (about 360g)
- 1 tbsp Fresh Dill (or 1 tsp dried)
- 2 tsp Oil (Coconut (melted), Avocado or Olive)
- Sprinkle of Salt & Pepper
DILL SAUCE INGREDIENTS:
- 1 tbsp Fresh Dill (or 1 tsp dried)
- 125ml (1/2 cup) Sour Cream
- 2 tbsp Mayonnaise
- 1 tsp Dijon Mustard
- 1 tsp Lemon Zest (zest of 1 lemon)
- 2 tbsp Lemon Juice (juice of 1 lemon)
- Salt & Pepper to taste
METHOD:
1. Preheat oven to 200c/400f.
2. Prepare a baking sheet by wrapping it with tin/aluminium foil (this is the best way because it's easy clean up!)
3. In a medium bowl, add ALL dill sauce ingredients and mix well. Leave in room temperature.
4. Place salmon on prepared baking sheet, brush with oil, add dill and a sprinkle of salt and pepper.
5. Place in the oven for 15 minutes. You will know it's cooked when it flakes easily with a fork.
6. Serve salmon with a nice helping on the dill sauce and enjoy!
MACROS:
Please note, all macros are calculated with My Fitness Pal and may vary on ingredients used.
Serves 3.
Per Serving:
Calories: 287kcal
Fat: 20g
Protein: 24g
Net Carbs: 4g
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