How To make Curried Pear Halves

Thai Red Curry IN 5 MINUTES! | THE HAPPY PEAR

This is definitely one to try, we used a special ingredient to get the colour and the flavours are amazing. Let us know what you think.

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Dave & Steve.

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Vegan Curry in a Hurry | OIL FREE | THE HAPPY PEAR

This 5 minute vegan curry is great for getting familiar with spices and also cooking without oil. It's super quick and can be made with whatever veg is on special where ever you buy your vegetables. So cheap and tasty and instant hit.

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Dave & Steve.

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How to make a Pear Leek and Curry Soup.

Making a Pear Leek & Curry Soup is easy and perfect for spring.
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Easy Red Lentil Dahl - The Happy Pear

Vegan Curry Roasted Veggies with Quinoa (COLLAB WITH THE HAPPY PEAR!)

Learn how to make an easy vegan recipe with roasted veggies and quinoa. A gluten-free dinner idea! So hearty, flavorful and delicious!
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BETH’S CURRY ROASTED VEGGIES AND QUINOA RECIPE
Serves 4


INGREDIENTS:
1 ½ cups (270 g) rinsed Quinoa
3 cups (700 ml) vegetable broth
½ white onion, sliced thinly into half moons
1 whole shallot, cut into quarters
7 medium size carrots, tops removed, sliced in half
1 ½ cups (350 ml) of cauliflower florets
3 tbsp (45 ml) olive oil
salt and pepper to taste
1 tsp (5 ml) curry powder
¼ cup (40g) whole raw almonds
¼ cup (40 g) currants
¼ cup (40 g) golden raisin
2 tbsp (30 ml) fresh mint, roughly chopped


METHOD:
Combine quinoa and broth in a large saucepan, bring to a bowl. Cover and cook on low until all the broth is evaporated 10-15 mins. Then remove from flame, keep lid on to keep warm.

Place veggies on a large rimmed baking sheet, sectioned off by kind. Drizzle with olive oil, sprinkle with salt, pepper, and curry powder.

Roast at 450F (230C) for 10-15 mins until veggies are sweet and caramelized.

Add dried fruit and almonds to the quinoa, fluff with a fork. Spoon out into a single layer on a large platter. Top with fresh mint.

Place a layer of onions on top, follow by carrots and cauliflower. Enjoy!

Makes for great left overs too for the lunch box the next day!

VEGAN BOMBAY POTATO CURRY | THE HAPPY PEAR

Cooking for yourself can be so simple once you know some core principles around quantities and cooking methods. We break down this Bombay curry so you can easily change out any ingredient to make it your own and guarantee it will be just as delicious.

Check out our online vegan cooking course where we give you the independence to cook for yourself


All the best,
Dave & Steve.

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