Mexican Inspired Rice and Beans Recipe ???? Healthy One Pot Black Bean Vegan Food (Super Easy)
Let me show you a simple Mexican-inspired rice and beans recipe you and your friends can enjoy.
➡️ Black beans are a good source of fiber, proteins, and vitamins.
Coupling with the fragrant basmati rice, peppers, cilantro, and lemon juice only ensures this meal is both aromatic and healthy at the same time.
The addition of strained tomatoes, cumin, paprika, and cayenne spices gives this dish the flavor we look for in Mexican-inspired meals.
➡️ This dish is for sure one of the easiest, most aromatic, and flavorful meals you could quickly fire up from your kitchen.
You now have one recipe in your back pocket you could go to whenever you need a Mexican-inspired meal or just to have an excuse to open that can of black beans in the back of your pantry.
???? Is there another Mexican-inspired dish you'd like to see me prepare? Let me know in the comments below.
▶️ RECIPE INGREDIENTS: (4 servings approx.)
1 Cup / 200g White Basmati Rice (washed thoroughly with water)
2 Cups / 1 Can (540ml Can) Cooked Black Beans OR Pinto Beans (drained/rinsed)
3 Tablespoon Olive Oil
1 +1/2 / 200g Cup Onion - Chopped
1 Cup / 150g Green Bell Pepper - Chopped
1 Cup / 150g Red Bell Pepper - Chopped
2 Tablespoon Garlic - finely chopped
3/4 Cup / 175ml Strained Tomatoes / Passata / Tomato Puree
1 Teaspoon Cumin
1 Teaspoon Paprika
1/4 Teaspoon Cayenne Pepper or to taste
1 Cup / 125g Frozen Corn kernels (you can use fresh corn)
1 Cup / 240ml (low sodium) Vegetable Broth **OR AS REQUIRED
✅???? (**NOTE - Sometimes one batch of basmati rice is dried than the other so may require more liquid to cook. SO ADJUST ACCORDINGLY)
Salt to Taste (I have added total 1+3/4 Tsp of Pink Himalayan Salt)
Garnish:
1+1/2 cup / 100g Green Onion - chopped
1/2 to 3/4 cup / 20 to 30g Cilantro (Coriander leaves) or to taste - chopped
OPTIONAL - Lime or Lemon juice to taste (Taste the rice first and ADD ONLY IF IT’S NEEDED, I have added 1/2 tablespoon of lemon juice as I like it a bit sour)
Black pepper to taste (I added 1/2 teaspoon)
Drizzle of extra virgin Olive oil (I have added 1 tablespoon of organic cold pressed olive oil)
▶️ METHOD:
Thoroughly wash the rice - a few times until the water runs clear. Drain 1 can of black beans. Set the rice and beans aside to drain any excess water.
(Use a Wider Pot to cook this dish, the rice will cook more evenly without getting mushy).
To a heated pot add olive oil, onion, red and green bell pepper, salt and fry on medium to medium high heat (depending on the heat of your stove) until the onions and pepper starts to brown. Adding salt to onion/peppers will release it's moisture and help it cook faster, so don’t skip it.
Once the onion starts to brown, add the garlic and fry for about 1 minute or until fragrant. Then add the strained tomatoes, ground cumin, paprika, cayenne and mix well. Add the washed rice, cooked black beans, corn kernels, salt, vegetable broth and mix well. Bring to a boil and then cover and cook on low heat for about 15 minutes or until the rice is cooked (but not mushy).
Uncover and turn off the heat. Add the chopped green onion, cilantro, lemon juice, black pepper, drizzle of olive oil and mix it very gently because rice is very soft at this point and over mixing can cause the rice grains to break.
(NOTE: taste the rice before adding lemon juice and add lemon juice ONLY IF NEEDED)
Cover and let it rest for 5 minutes before serving. This recipe is perfect for meal planning and can be stored in the refrigerator for 3 to 4 days.
▶️ IMPORTANT TIPS:
- Use a Wider Pot to cook this dish, so that the rice can cook more evenly without getting mushy
- Every stove is different so regulate the heat accordingly
- The Cooking time depends on several factors - the type of pot being used, heat of the stove, moisture content of the ingredients etc. so please use your judgement and adjust the cooking time accordingly
- Thoroughly wash the rice until the water runs clear to get rid of any impurities/gunk (it's an important step so please do not skip it)
- This recipe is for white basmati rice, if you are using a different kind of rice adjust the water accordingly
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Creamy Vegetable Casserole Recipe
An easy and delicious cheese vegetable casserole that everyone will love!
1 cauliflower
1 pepper
3 carrots
1 zucchini
Olive oil
Salt & pepper
Preheat oven to 450 degrees F. Roast vegetables for 15-20 minutes until tender.
Cream mixture:
1 cup sour cream
1 cup heavy cream
1 & 1/2 cups mozzarella cheese
Italian parsley (optional)
Bake the vegetables mixed with the cream mixture for 15 more minutes or until golden on top.
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Music: bensound.com
Cheesy Broccoli Pasta Casserole | With Turkey, chicken or Ham
This cheesy broccoli casserole dish is comfort food at it's best, it has tender broccoli, carrots and turkey in a creamy homemade white sauce, it's a hearty entree. This is a perfect casserole dish to prepare when having family or friends over during the holiday season or anytime of the year. You can replace the cubed turkey with chicken or ham, and the best part is that you can make it all in one dish. A nice salad is a perfect side dish. Young and old will love this casserole during the holidays or anytime of the year.
INGREDIENTS----------------
12 OZ. Rigotoni (uncooked) or other big pasta
3 large garlic cloves (minced)
5 Tbsp butter
1/2 large Shallot (finely diced)
2 thin carrots (sliced 1/4 inch thick
6 Tbsp All purpose flour
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt (for pasta water)
1/2 tsp salt for sauce(you decide)
1/2 tsp Season•All seasoned salt (for turkey)
3 &1/2 C. whole milk
1 Tbsp olive oil
1 head broccoli (florets only)
2 & 1/2 C. freshly grated mozzarella cheese
3 C. cubed turkey, chicken or ham (optional)
nonstick spray
DISCLAIMER
DO NOT EAT OR SERVE THIS DISH TO ANYONE WHO IS OR MIGHT BE ALLERGIC TO ANY INGREDIENT IN THIS DISH.
THE SECRET TO MY SUPER CREAMY AND CHEESY BAKED MACARONI RECIPE!!!
NOTE!!! This video has subtitles.. Please click the CC in the video, then select auto-translate then select the language you prefer.. ????????
INGREDIENTS
-6cups water
-2Tbsp salt
-250g elbow macaroni
-2pcs chopped onions
-6cloves chopped garlic
-a bit of finely chopped red bell pepper
-2pcs jumbo hot dogs..
-500g ground pork
-3Tbsp tomato paste
-1tsp salt and ground black pepper
-500g tomato sauce
-80g grated cheese
-1/4cup light brown sugar
-About 1Cup water
-50g butter
-250ml all purpose cream
-half of 370ml cold evaporated milk
-1/2tsp salt
-ground black pepper
-80g grated cheese
-200g grated mozzarella cheese
-about 300g grated mozzarella cheese for toppings
INGREDIENTS for 1Kg macaroni pasta..
-14cups water
-4Tbsp salt
-1Kg elbow macaroni
-2pcs chopped onions
-6cloves chopped garlic
-1small pc finely chopped red bell pepper
-4pcs jumbo hot dogs..
-1Kg ground pork
-1Tbsp salt and ground black pepper
-1 and 1/4Kg tomato sauce
-165g grated cheese
-1/2cup light brown sugar
-tomato paste 4Tbsp
WHITE SAUCE i-same na lang lalo na kung ittopings lang.. tapos wag na masyado i-reduce para hindi kulangin.. dapat medyo thick na lang at runny pa rin.. ????????
-50g butter
-250ml all purpose cream
-half of 370ml cold evaporated milk
-1cup water
-1/2tsp salt
-ground black pepper
-80g grated cheese
-200g grated mozzarella cheese
-about 300g grated mozzarella cheese for toppings
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EASY 5 Ingredient Chicken Dinner Ideas - AND I'M PREGNANT!
Did you see my big announcement? Now the real question is.... what is is going to be? I would love to hear your guesses! I already have 4 girls.....
Now... Let's talk CHICKEN recipes! I love chicken recipes, but I love leftover chicken recipes or rotisserie chicken recipes so much more. These easy 5 Ingredient chicken dinners will hopefully help you get dinner onto the table so you can eat with your family! Giant Hugs! - Kristen
Find the Printable Recipes Here:
Chicken Enchiladas:
Chicken Teriyaki Bowls:
Creamy Bacon Pockets:
Timestamps:
0:00 Intro
1:05 Chicken Enchiladas
4:26 Chicken Teriyaki Bowls
6:38 Creamy Bacon Pockets
It Would Be A Crime Not To Try This Killer Sandwich!???? #shorts #breakfastsandwich #eggsandwich #bacon
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This video contains a recipe for Suicide Squad 's Harley Quinn's Homemade Breakfast Sandwich. Watch this video Suicide Squad 's Harley Quinn's Homemade Breakfast Sandwich shorts and see how it is done.
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The goal of my channel is to quickly show you how to cook amazing properly seasoned food. I take inspiration from other my 40 years of experience in the corporate culinary industry and some YouTube influencers that use my favorite style of cooking such as Bayashi and AlbertCancook!
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