MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas
Meal prep chia pudding - you can freeze it for weeks! Chia pudding is a healthy breakfast recipe and it's even better when you can make a large batch, freeze it for several weeks and then just thaw as needed.
The topping ideas are endless and I give several ideas in the video and blog post. Even better? You can meal prep chocolate chia pudding for dessert! This means you can always have a healthy dessert ready for when the chocolate craving strikes.
These recipes are all dairy-free, vegan and paleo friendly. It's so easy to meal prep chia pudding and once you do, you'll be hooked as well. Enjoy!
Meal Prep Chia Pudding Blog Post:
BONUS PDF: Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this chia pudding meal prep plan. You can download it here:
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CHIA PUDDING 4 WAYS | Healthy Breakfast, Snack & Dessert Ideas
Chia puddings make a great fibre-packed breakfast, snack, or dessert. Here are 4 ways to make 'em! Which one do you want to try first?
FULL RECIPES
→ Chocolate Chia Pudding:
→ Banana Chia Pudding:
→ Strawberry Chia Pudding:
→ Pumpkin Pie Chia Pudding:
INGREDIENTS MENTIONED
→ Coconut milk:
→ Chia seeds:
→ Medjool dates:
→ Cacao powder:
→ Vanilla extract:
→ Pumpkin puree:
→ Cacao nibs:
→ Maple syrup:
→ Honey:
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist
HOW TO MAKE CHIA PUDDING ‣‣ 6 Amazing Chia Pudding Recipes
Click for an exclusive discount on your first order from iHerb! This video is brought to you in partnership with iHerb.
Today I'm going to show you how to make chia pudding with 6 different variations. These healthy chia pudding recipes are easy, delicious and also great for vegan meal prep!
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Disclaimer: I partnered with iHerb on today's video. I was compensated to create the recipes, but as always, all opinions are my own. Thank you for supporting me and the companies that make this channel possible!
Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast | Weight Loss
@RitaAroraRecipes
Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast | Weight Loss
Eat Chia Seeds for 1 Week & See What Will Happen to YOU | Health Benefits of Chia Seeds Every Day
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Discover chia seeds benefits for glowing skin, weight loss, and much more. Watch to know how to add chia seeds in your diet to prevent several health problems such as blood sugar levels, low immunity, heart health, etc. Do share this valuable information so that many can benefit from this. Let us together make the world a better place to live in. #weightloss #healthybreakfast #weightwatchers
Weight Loss Recipe for Breakfast| Chia Seeds Pudding Recipe| Healthy Breakfast For Weight Loss | Weight Loss Recipes
Ingredients
250ml / 1 cup low fat milk
2 tbsp chia seeds
4-5 almonds
Rock sugar or sweetener of choice
Kesar/Saffron as per taste
You can add fruits of your choice to increase its nutritional value
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