How To make Beans'N'Greens

Magical green sauce tacos aka sausage beans n greens

Magical? Well that is what my wife named this after she ate it, so who am I to argue. Anyway, it's mainly the amazing green sauce that is magical, and mostly for the bright green color that comes from briefly blanching and then blending fresh greens. I call it a kale pesto in the video, which I think is as good a description as any.

Baked tacos:
1) Load beans, meat (optional) and jalapeno (optional) into soft corn tortillas. Fold each one over to hold the next closed in a row, then cover with a line of cheese -- how much you want this smothered is up to you.
2) Bake in a hot grill or oven until cheese is melted and tacos are heated through, then remove from heat.

Sauce:
1) Destem and chop kale. Chop onion, garlic, cilantro and blanch all the vegetables in boiling water for one minute. Remove and transfer to blender.
2) Add lemon juice, salt, and water sufficient to allow for blending. Blend until sauce is desired consistency.
3) Mix in high quality olive oil (you can do this prior to blending but it makes cleaning the blender harder) and serve around or over your hot tacos!

बगिया में ढेर सारी फलियों की तुडाई कुछ शुभ फूल और पौधों में कैल्शियम बोरोन और आइरन की कमी का इलाज

#orgenictreatmentforcalciumboronieondeficiency
#saritasrooftopkitchengarden

Greek beans ‘n’ greens (vegan)

Tired of pasta salads for picnics and potlucks? Here is something truly original, beans with greens (φασόλια με χόρτα). A wonderful Greek vegan dish you can eat hot or cold. Follow the link to ensure you don't miss any of my new recipes and remember to press the bell ???? to be notified. Ingredients: 250gr dry white beans, 6-7 onions, 200gr fresh spinach, handful of mint and basil, 150gr other greens (I used radish leaves), but you can use kale or cabbage greens, 1 can of chickpeas, soup spoon of dill, salt and pepper to taste, 100ml olive oil, lemon to serve. Method: 1) soak the beans in warm salted water for 6 hours before cooking 2) boil the beans for 30’ 3) chop the onions and shallow fry till golden with half the olive oil 4) chop the herbs and set aside 5) add the beans to the onions followed by the herbs, greens, salt and pepper and cook for 20 minutes over medium heat 6) drain and add the canned chickpeas 7) put in an oven dish with 2 cups of water and the rest of the olive oil 8) cook in a 180 degree Celsius oven for 40’ (or till the water is absorbed) 9) serve with some lemon juice.

Cooking with ioannis episode 23: If you prefer butter beans in tomato sauce, see

treatment of affid attack & hand pollination

#indianterracegardeningart
#treatmentofaffidattack & #handpollination
#kitchingarden #homegarden #garden #containergarden

my other chenal link


link of my playlist
Free gardening classes

$34 Farm Market Haul = Four Meals!

I went to the local farm market with $40 and came out with change to spare! These days, every penny counts and it feels good to support local farmers and cook at home. In order to use my haul, I depend on my pantry for canned beans, tomatoes, rice, pasta, spices, etc. A well stocked pantry makes all the difference.
Here's what my haul looked like:
Two Bags of Salad Greens
One Bag of Braising Greens
3 lbs. carrots
2 lbs. celery root
Not pictured, a few bagels for breakfast!

Today we made several jars of Veggie Stock, Beans N' Greens over Toast, Winter Salad, and Pureed Veggie Soup!

Apple n Mango plant shifting tomatoes transplanting n fresh palak

#saritasrooftopkitchengarden