How To make Baked French Toast (Ovo Lacto)
2/3 c Cottage cheese, lowfat
1/4 c Skim milk
2 tb Sugar
1 lg Egg white
1/2 ts Vanilla extract
4 sl Whole grain bread
: Perheat the oven to 425. In a food proscessor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, & vanilla for about 1 minute or until smooth. Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes. Turn the bread over and let stand another 10 minutes. Meanwhile, grease a baking sheet & place it in the perheated oven for 7 minutes. : Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes. Turn the bread & bake 5 to 6 minutes longer or until golden brown. : Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18% From: Readers Digest Live Longer Cookbook : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80? -----
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玉子燒三明治 煎蛋捲加生菜，如果還有花生醬，就是完美模仿的摩斯早餐了
今天老大學校要抽血做健康檢查，規定必需要空腹，不能先吃早餐，所以，今天來做方便營養的三明治讓他帶去學校！
食材:
吐司4片、蛋4顆、鮮奶50cc、鹽一小匙、火腿6片、玉米筍8根、美乃滋適量、結球萵苣適量
自製美乃滋影片
更多好吃料理，歡迎查看以下頻道分類清單
蛋奶素食
雞蛋料理
中式餐點
台灣小吃
萬用吐司
手做早餐
電鍋料理
這裡是斑愛馬媽專屬頻道，我是 Rita
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Vegetarian tries a steak for the first time ever
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Vegan French Toast
Saturday morning breakfast for the recipe Visit
Zucchini Fritters (vegetarian & vegan)
Get the Recipe:
⭐️ Make them with or without eggs and serve them as a starter, side dish, or main dish with our marinara sauce, sour cream, or tzatziki sauce. We are sure you'll love them!
⭐️ Ingredients
2 pounds zucchini (about 4 medium)
1½ teaspoons salt
1 egg or ⅓ cup or 50 g chickpea flour + ¼ cup or 60 g of water
1 red onion
2 cloves garlic
1 teaspoon dried oregano
¾ cup all-purpose flour
2 teaspoons baking powder
½ teaspoon black pepper
2 tablespoons extra virgin olive oil or more if needed
SERVE WITH
tzatziki sauce
marinara sauce
cashew sour cream
Metric:
900 g zucchini (about 4 medium)
1½ teaspoons salt
1 egg or ⅓ cup or 50 g chickpea flour + ¼ cup or 60 g of water
1 red onion
2 cloves garlic
1 teaspoon dried oregano
110 grams all-purpose flour
2 teaspoons baking powder
½ teaspoon black pepper
2 tablespoons extra virgin olive oil or more if needed
SERVE WITH
tzatziki sauce
marinara sauce
cashew sour cream
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
HEALTHY TOAST RECIPES
Hi Guys! A lot of people on instagram have been asking me about the toast I constantly post! I know it's nothing fancy but just wanted to share with you my go-to toast recipes that I eat when I'm not in the mood for rice!
1. MANGO AVOCADO SALMON TOAST
For the salsa:
1 Tbsp fresh lime juice
1 large mango , peeled and diced
3/4 cup chopped bell pepper
1/4 cup chopped fresh cilantro
1/3 cup chopped red onion
1 large avocado , peeled and diced
1 Tbsp olive oil
Salt and pepper
2. AVOCADO FRIED EGG TOAST
3. CASHEW BUTTER BANANA CHIA TOAST
Follow me on instagram: @margabanaga
巧克力蛋糕 南無阿彌陀佛???? #奶蛋素
願以此功德，莊嚴佛淨土，
上報四重恩，下濟三塗苦，
若有見聞者，悉發菩提心，
盡此一報身，同生極樂國。
南無阿彌陀佛。