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FIGHT COLD and FLU Eat Mushrooms During Winter Reduce Risk of Cold and Flu
FIGHT COLD and FLU Eat Mushrooms During Winter Reduce Risk of Cold and Flu .
Mushrooms contain some of the most powerful natural medicines on the planet, especially for boosting your immunity during cold and flu season
Many medicinal mushrooms having strong anti-inflammatory, antitumor, antibacterial, antiviral and antifungal properties
Mushrooms can help slow your aging, boost your immunity, improve your blood flow and cardiovascular health, stabilize blood sugar, increase athletic performance, and even help regenerate your nerves
It is therapeutically important to use a blend of multiple mushroom species, organically grown, rather than just one type
One of the newest mushrooms recognised as having properties beneficial to health, Agaricus Blazeii (Murill) is rapidly becoming one of the most popular. Health studies have shown benefits against certain kinds of cancer and promoting weight after chemotherapy.
Also known as - Agaricus brasiliensis
Also known as - Agaricus subrufescens
Japanese name - Himematsutake
Portuguese name - Cogumela del sol
English name - Royal/Sun Agaric
Commonly known as the A.blazei Murill (ABM), after a mushroom discovered in 1945 by the mycologist William A. Murrill growing on the lawn of his friend R.W.Blaze in Florida. Although one of the newest mushrooms recognized as having medicinal properties, A. blazei is rapidly becoming one of the most popular.
In traditional medicine, this mushroom has been used to treat a wide variety of ailments including general physical and emotional stress, diabetes, high cholesterol and circulatory problems, osteoporosis, peptic ulcers and indigestion, to chronic hepatitis and cancer.
The Agaricus Blazei Murill is best known for generally strengthening the immune system and promoting cellular health. The active components are polysaccharides, and our ABM high strength polysaccharide extract is standardized to contain 30% polysaccharides by weight.
Dietary studies have listed ABM as a non-animal source of conjugated linoleic acid (CLA), which contains combined trans-fat and cis-fat isomers, the latter which is believed to be responsible for an increase in the metabolizing of fatty tissue in the body (resting metabolic rate) and an increase in the development of muscle mass (which burns more calories than fat mass), resulting in healthy weight loss and better overall health.
Shiitake Mushroom Benefits
Shiitake mushrooms contain many chemical compounds that protect your DNA from oxidative damage, which is partly why they’re so beneficial. Lentinan, for example, heals chromosome damage caused by anticancer treatments. Eritadenine substances help reduce cholesterol levels and support cardiovascular health. Researchers at Shizuoka University in Japan found that eritadenine supplementation significantly decreased plasma cholesterol concentration. (1)
Shiitakes are also unique for a plant because they contain all eight essential amino acids, along with a type of essential fatty acid called linoleic acid. Linoleic acid helps with weight loss and building muscle. It also has bone-building benefits, improves digestion, and reduces food allergies and sensitivities.
Shiitakes also …
1. Fight Obesity
Certain components of the shiitake mushroom have hypolipidaemic (fat-reducing) effects, such as eritadenine and b-glucan, a soluble dietary fiber that’s also found in barley, rye and oats. Studies have reported that b-glucan can increase satiety, reduce food intake, delay nutrition absorption and reduce plasma lipid (fat) levels.
. Support Immune Function
Mushrooms have the ability to boost the immune system and combat many diseases by way of providing important vitamins, minerals and enzymes. A 2015 study published in the Journal of the American College of Nutrition evaluated 52 healthy males and females, aged 21–41 years, to determine if shiitake mushrooms could improve human immune function.