How To make Mock Shortbread Cookies Diet
Nonstick Vegetable Spray 2 c All-purpose flour
1 1/2 ts Baking powder
1/2 c Vegetable oil
1/4 c Water
1 ea Egg
2 pk Sugar substitute - NOT
-aspartame 1 ts Vanilla extract **
**PERSONAL NOTE from URsula -R. Taylor - folks I've had -feedback on these cookies -from a dear friend who also -substituted peanut butter -extract in some and also -some raspberry flavoring in -some...Also see my note in -in the directions for other -options...
SOURCE: The American Diabetes Association, The American Dietetic Association - Family Cookbook, Volume III - with microwave adaptations - copyright 1987. See note at the bottom for options... 1. Preheat oven to 350~F. Spray cookie sheet with nonstick vegetable spray. 2. Combine all ingredients to form a soft dough. Roll or pat out on floured board to 1/4-inch thick. 3. Cut 2-inch rounds and place 1-inch apart on prepared cookie sheet. Bake for 15-20 minutes until edges are a light golden brown. YIELD: 2 dozen cookies
SERVING SIZE: 1 cookie EXCHANGES: 1/2 Starch/bread and 1 Fat. NUtrIENT CONTENT per serving: CAL 89, FAT 5 gm, Na 23 mg, Fiber 0 gm, PRO 2 gm, CHO 9 gm, K 14 mg, Chol 11 mg.
OPTIONS....the same friend who gave me the feedback on using other flavorings also did the following.....In the ones she used the raspberry flavoring in she added a little red food coloring to the dough it didn't color completely but came our marbled looking.....She also made an indention in the top of the ones with the vanilla extract before cooking and filled some of the indentions with SF raspberry jam & some with SF peach jam - then cooked as per instructions....I see no reason why you couldn't use any flavor sugar free jam or use other flavorings/extracts... .....Ursula R. Taylor.
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HAPPY 2021!! So, today’s video title is Keto Shortbread Cookies Recipe I Easy Keto Cookies To Make I Vegan, Dairy Free, Keto I Ketogenic Dessert! Quick summary about me: I am an endomorph female and I eat mainly Keto (Very Low Carb Diet). I'm doing the Keto Diet for Fat Loss AND because it honestly makes me feel so much better. Monday-Friday I practice intermittent fasting. On the weekends, I just live my life...haha! Thank you for joining me on my keto weight loss journey as I’m getting rid of allll the fat! Don’t forget to SUBSCRIBE & CLICK THE NOTIFICATION BELL, so you won’t miss out on any future uploads here!
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Low Carb SHORTBREAD COOKIES - for KETO - SUPER EASY RECIPE
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Written recipe:
Ingredients:
-1 cup–Almond Flour (or your preferred flour)
-1/4 cup– Swerve (or your preferred sugar substitute)
-1 tsp– Vanilla Extract
-1 Stick– Butter, unsalted
-1/2 cup— Coarsely Chopped Walnuts (roasted and salted)–Optional
Instructions:
1. Move rack to the middle of your oven.
2. Pre-heat oven to 325*F
3. In a small microwaveable bowl, melt the butter, and sugar substitutes at 20-30 second intervals.
4. Add the vanilla extract and stir until combined and set aside.
5. In a large bowl whisk the almond flour. Mix until all lumps are out.
6. Transfer the wet mixture to the dry mixture and add the chopped walnuts and stir until well combined. (If you are using these).
7. ****TIP**** If you allow the mixture to sit for 10 minutes it becomes more dough like and less runny.
8. Scoop out 1 teaspoon of dough at a time and roll them into balls.
9. Transfer them onto a lined baking sheet. Be sure to space them at least 2” apart. I use two fingers as a measuring tool.
10. Bake for 10-15 minutes or until the edges are golden brown. Not golden burnt! ***Always check at midpoint!***
11. Allow these to cool for 10 minutes before indulging! This will allow the cookie to harden into a cookie.
12. Keep cookies in an airtight container at room temperature for up to 1 week!
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Great shortbread cookies! A simple and delicious dessert!
Looking for a delicious and simple dessert recipe? Look no further than these great shortbread cookies! These cookies are simple to make and are sure to be a hit with your family and friends!
Making great shortbread cookies is simple, but it takes a bit of practice to get them just right. In this video, we'll show you how to make the best shortbread cookies possible! From the recipe ingredients to the recipe tips, this video is a must-watch if you're looking for the perfect shortbread cookies!
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