How To make Greek Burgers
1 lb Extra-lean ground beef;
1 cl Garlic; minced
2 tb Fresh lemon juice;
1 ts Dried oregano leaves;
1/4 ts Ground cumin;
1/4 ts Ground pepper;
1 md Size plum tomato;
2 tb Flat-leaf parsley; minced
4 6" whole-wheat pita pocket;
-breads; Romaine lettuce lea; 1 sm Red onion;
Mix ground beef, garlic; lemon juice, oregano leaves; cumin, pepper, plum tomato, and parsley. Form into 4 patties about 3/4" thick. Grill or broil, 4" from souce of heat, ofr 3 minutes, for 3 minutes on each side for medium-rare. Cut the top thrie off each of four 6" whole-wheat pita pocket breads. Turn the cut-off piece round side down; tuck inside to pocket bread to reinforce bottom. Place a grilled burger in each pocket bread along with a romaine lettuce leaf and paper-thin slices from 1 sm red onion. Pass 1/4 cup Cilantro Chutney (page 218) to spoon into burgers. Note: These hamburgers could be made with lean ground lamb. The exchanges would stay the same, but lamb add 17 calories and 2 grams of fat (mostly saturated fat) per serving Joslin Food Exchanges per serving: 3 MEDIUM/FAT MEAT EXCHANGES + 2 brEAD/ STARCH EXCHANGES CAL: 346 PRO: 27; CAR: 26g; FAT: 15g;(CALORIES FROM FAT 39%) FIR: 2g; CHO: 54mg; SODIUM: 285mg; POTASSIUM: 441mg; Source: The Joslin Diabetes Groumet Cookbook Brought to you and yours via Nancy O'Brion and her Meal-Master
How To make Greek Burgers's Videos
Do something different on burger night...go Greek! #shorts
These Greek lamb burgers are juicy, flavorful and super easy to make. The secret is in the meat mixture!
FULL RECIPE ????
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INGREDIENTS:
???? 2 lb ground lamb Or a combination of lamb and beef (see cook's tip #1)
???? 1 small red onion, grated
???? 2 garlic cloves, minced
???? 1 cup chopped fresh parsley
???? 10 mint leaves, chopped
???? 2 ½ tsp dry oregano
???? 2 tsp ground cumin
???? ½ tsp paprika
???? ½ tsp cayenne pepper, optional
???? Kosher salt and black pepper
???? Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
To Serve:
???? Warm Greek pita bread or buns
???? Homemade Tztaziki sauce
???? Sliced tomatoes
???? Sliced Green bell pepper
???? Sliced cucumbers
???? Sliced red onions
???? Pitted Kalamata olives, sliced
???? Crumbled feta
#lambburger #burger #burgerrecipe #lambrecipe #burger #greekfood #greekrecipe #greekburger #mediterraneanfood #mediterraneandiet #easyrecipe #dinnerrecipe #dinnerideas
Greek Burgers
Amy makes Greek burgers with dill sauce.
Biftekia - Greek Style Burgers
Biftekia is greek grund meat patties (beef, lamb or pork).
They have delicious Greek flavors.
Serve the patties with feta cheese, salad, tzatziki, french fries or pita bread.
Tzatziki recipe:
ingredients:
2 lbs (900 gram) Graound beef ( you can use pork or lamb )
One Onion Finely chopped
Handful of Parsley Finely chopped
One Clove of garlic Finely chopped
Dried Mint 2 tsp
Dried Oregano 2 tsp
Olive oil 3 tbsp
Salt 1,5 tsp
Bread crumbs 1/4 cup (0,6 dl)
Black pepper 1/2 tsp
One egg
Marinade Time: 2 Hours
Cooking Time: 16 min
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Greek-Style Lamb Burgers
Our recipe for Greek-Style Lamb Burgers is a simple seasoning of ground lamb (or beef if you want) - some grilling or broiling - then toasted buns and a generous dollop of tzatziki sauce. That is IT. You can find the recipe on the Town & Country Markets website: (along with about 1,965 more!).
Greek Turkey Burgers- Everyday Food with Sarah Carey
Sarah Carey shows you how easy it is to make ground turkey patties flavored with parsley, Worcestershire, and Dijon. They’re steamed then seared to create Mediterranean-inspired pita burgers.
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question What's for dinner? is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
How To Make Greek Burgers - Recipe
With lots of feta cheese and a slathering of tzatziki, sandwiched inside soft ciabatta buns, these are a great summer burger.
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