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How To make Western Light Broil with Vegetables
1 lb Beef top round or boneless
Sirloin steak,cut 1" thick 1/2 c Light soy sauce
2 tb Honey
2 tb Lemon juice
2 Green onions, finely
Chopped 1/4 ts Garlic powder
6 oz Asparagus tips, blanched
(2 1/2" long) 3/4 c Diagonally cut carrots,
Blanched 1/2 c Frozen peas,blanched
4 Tomato roses,if desired
Combine soy sauce,honey,lemon juice,onions and garlic powder.Pour marinade over steak,turning to coat.Marinate in refrigerator,6 to 8 hours,turning occasionally.Pour off marinade;discard.Place steak on rack in broiler pan so surface of meat is 3 to 4" from heat.Broil 16 to 20 minutes to medium-rare,turning once.Keep steak warm.Meanwhile, arrange an equal amount of each vegetable,in spoke fashion,on four dinner plates.Carve steak into 1/4" thick slices.Arrange 4 slices of beef over vegetables.Top with a
tomato rose,if desired.Makes 4 servings.
How To make Western Light Broil with Vegetables's Videos
Pepper Steak Recipe | How to make Pepper Steak | Quick & Easy Pepper Steak | 30 Minutes Pepper Steak
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Pepper Steak Recipe:
Ingredients:
1 lb flank steak, sliced thinly
1 red bell pepper, sliced up
1 green bell pepper, sliced up
1/4 onion, sliced up
2 tsp garlic, minced
1 tsp ginger, minced
1/4 cup soy sauce
1 1/2 tbsp sugar
1 1/2 tbsp cornstarch
1/4 cup of water
1/4 cup cooking oil, for divided use
Add red pepper flakes (optional)
Add salt and pepper to taste
* Serving 2-3 people
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Chef Ali - Grew up cooking and working in his father's Caribbean restaurant in New York City for years, and now he makes how-to videos of recipes he grew up eating, learning, and loving over the years.
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Chuckwagon Trail Stew | Cowboy Beef Stew
This week we’re making trail stew. With winter in full swing, make a big pot of this cowboy stew to warm you up!
#trailstew #cowboystew #beefstewrecipe
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Original and mesquite seasonings
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Tilapia Fillet Recipe
Tilapia recipes | Tilapia fillet recipe
Today I’m sharing my easy pan seared tilapia recipe! This recipe will give you fish that is crispy on the outside and perfectly flaky and delicious on the inside! Cook my tilapia recipe on a weeknight for a quick, delicious and easy dinner!
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INGREDIENTS:
2 large tilapia fillets
1 tbsp olive oil
2 tbsp butter
2 garlic cloves
1/4 lemon
Parsley for garnish
Dry Batter:
2 tbsp all purpose flour
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp red chilli flakes
1/2 tsp dried oregano
1/4 tsp dried thyme
METHOD:
1. Clean and pat dry 2 large tilapia fillets. Sprinkle with a pinch of salt and set aside for 5 mins
2. In a plate, mix all the ingredients mentioned under dry batter. Coat the fish on both sides with the dry batter and gently shake off excess
3. On low flame, heat 1 tbsp olive oil in a skillet/wide pan and infuse it with 2 crushed garlic cloves. Once the garlic starts to brown, remove it from the pan. This way we get a subtle garlic flavor in the dish
4. Next melt 2 tbsp butter in the oil. If using salted, don't add salt to the dry batter or it might end up too salty
5. Set flame to medium and gently place the fish. Fry for 3-4 mins per side. Be careful while flipping as it can break easily
6. Once the fish is done, squeeze the juice of 1/4 lemon all over and garnish with fresh parsley
7. Serve these delicious pan fried Tilapia fillets with sautéed veggies or a salad
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SUBSTITUTES:
• What other fish can be used?
Bass, cod, snapper, halibut
• Can prawns be used?
Yes
• No parsley?
Coriander/cilantro can also be used
• No dried oregano/thyme?
Use 1 tsp mixed herbs/Italian seasoning
• No red chilli flakes
Use red chilli powder
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TIPS:
• Be careful while flipping the fish as it can break
• Adding lemon juice at the end helps cut the richness of the butter
• Store leftover dry batter in an airtight container in the freezer and use it the next time you make this recipe
After this recipe you will only want salmon like this!
INGREDIENTS:
• Salmon
• Boiling water
• Salt and black pepper
• Oil
• 1 cup of margarine
• 2 garlic cloves
• Green smell to taste
• 1/2 lemon
Click on the link below and access other delicious recipes!
Chicken with Vegetables || Dinner in 15 minutes || TERRI-ANN’S KITCHEN
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Chicken Stir -Fry Recipe
Ingredients List
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500g boneless thighs
1/2 tsp salt and black pepper
1/2 tsp ginger and garlic
1 tbsp soy sauce
1 tsp honey (optional)
1 tbsp cornstarch
For sauce
——————
2 tbsp soy sauce
1 tsp honey
1 tbsp cornstarch
1/4 cup water
Broccoli
Carrots
Onion
Bell pepper
Oil
(Add the above in quantities of preference)
Always taste and adjust seasonings as my recipe acts only as a guide. Individual tastebuds are different and substitutions can be made throughout.) Terri
Check out my other videos below...
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Honey Garlic Chicken bites
Easy baked chicken drumsticks
Jerk Shrimp Pasta
Homemade Jerk Seasoning
Homemade Green Seasoning
The Best Mac and Cheese
Oven Jerk Chicken Dinner
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Mediterranean Baked Chicken Dinner (Lemon Garlic Chicken Potato Bake)
Mediterranean Baked Chicken Dinner – this is a midweek chicken dinner idea that’s one of those “throw it all in a pan” recipes with high returns for minimal effort. With chicken, potatoes, onion and cherry tomatoes, you’ll love how everything sucks up the tasty Mediterranean Lemon Garlic Sauce!
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