Cowboy Beans
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Mexican Inspired Rice and Beans Recipe ???? Healthy One Pot Black Bean Vegan Food (Super Easy)
Let me show you a simple Mexican-inspired rice and beans recipe you and your friends can enjoy.
➡️ Black beans are a good source of fiber, proteins, and vitamins.
Coupling with the fragrant basmati rice, peppers, cilantro, and lemon juice only ensures this meal is both aromatic and healthy at the same time.
The addition of strained tomatoes, cumin, paprika, and cayenne spices gives this dish the flavor we look for in Mexican-inspired meals.
➡️ This dish is for sure one of the easiest, most aromatic, and flavorful meals you could quickly fire up from your kitchen.
You now have one recipe in your back pocket you could go to whenever you need a Mexican-inspired meal or just to have an excuse to open that can of black beans in the back of your pantry.
???? Is there another Mexican-inspired dish you'd like to see me prepare? Let me know in the comments below.
▶️ RECIPE INGREDIENTS: (4 servings approx.)
1 Cup / 200g White Basmati Rice (washed thoroughly with water)
2 Cups / 1 Can (540ml Can) Cooked Black Beans OR Pinto Beans (drained/rinsed)
3 Tablespoon Olive Oil
1 +1/2 / 200g Cup Onion - Chopped
1 Cup / 150g Green Bell Pepper - Chopped
1 Cup / 150g Red Bell Pepper - Chopped
2 Tablespoon Garlic - finely chopped
3/4 Cup / 175ml Strained Tomatoes / Passata / Tomato Puree
1 Teaspoon Cumin
1 Teaspoon Paprika
1/4 Teaspoon Cayenne Pepper or to taste
1 Cup / 125g Frozen Corn kernels (you can use fresh corn)
1 Cup / 240ml (low sodium) Vegetable Broth **OR AS REQUIRED
✅???? (**NOTE - Sometimes one batch of basmati rice is dried than the other so may require more liquid to cook. SO ADJUST ACCORDINGLY)
Salt to Taste (I have added total 1+3/4 Tsp of Pink Himalayan Salt)
Garnish:
1+1/2 cup / 100g Green Onion - chopped
1/2 to 3/4 cup / 20 to 30g Cilantro (Coriander leaves) or to taste - chopped
OPTIONAL - Lime or Lemon juice to taste (Taste the rice first and ADD ONLY IF IT’S NEEDED, I have added 1/2 tablespoon of lemon juice as I like it a bit sour)
Black pepper to taste (I added 1/2 teaspoon)
Drizzle of extra virgin Olive oil (I have added 1 tablespoon of organic cold pressed olive oil)
▶️ METHOD:
Thoroughly wash the rice - a few times until the water runs clear. Drain 1 can of black beans. Set the rice and beans aside to drain any excess water.
(Use a Wider Pot to cook this dish, the rice will cook more evenly without getting mushy).
To a heated pot add olive oil, onion, red and green bell pepper, salt and fry on medium to medium high heat (depending on the heat of your stove) until the onions and pepper starts to brown. Adding salt to onion/peppers will release it's moisture and help it cook faster, so don’t skip it.
Once the onion starts to brown, add the garlic and fry for about 1 minute or until fragrant. Then add the strained tomatoes, ground cumin, paprika, cayenne and mix well. Add the washed rice, cooked black beans, corn kernels, salt, vegetable broth and mix well. Bring to a boil and then cover and cook on low heat for about 15 minutes or until the rice is cooked (but not mushy).
Uncover and turn off the heat. Add the chopped green onion, cilantro, lemon juice, black pepper, drizzle of olive oil and mix it very gently because rice is very soft at this point and over mixing can cause the rice grains to break.
(NOTE: taste the rice before adding lemon juice and add lemon juice ONLY IF NEEDED)
Cover and let it rest for 5 minutes before serving. This recipe is perfect for meal planning and can be stored in the refrigerator for 3 to 4 days.
▶️ IMPORTANT TIPS:
- Use a Wider Pot to cook this dish, so that the rice can cook more evenly without getting mushy
- Every stove is different so regulate the heat accordingly
- The Cooking time depends on several factors - the type of pot being used, heat of the stove, moisture content of the ingredients etc. so please use your judgement and adjust the cooking time accordingly
- Thoroughly wash the rice until the water runs clear to get rid of any impurities/gunk (it's an important step so please do not skip it)
- This recipe is for white basmati rice, if you are using a different kind of rice adjust the water accordingly
********
Welcome to Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator ????
Here you will find easy and nourishing plant-based / vegan recipes for your everyday cooking. I draw my inspiration from classic, traditional, & modern cuisines around the world. I take pride in creating recipes and videos for your best viewing experience. Subscribe for my latest vegan recipes!
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Southern style bbq baked beans!!!
*music by teddy P *
Okay ! Heres the southern style bbq baked beans recipe!! So as stated before in previous post.. in my opinion ..bake beans aint baked beans without that meat sopped up in there!!! U can add or take away as much as u want !!! U can add more meat, less meat, turkey, pork, sausage, etc .. and please make sure if you are adding ground meat its SEASONED real good before u add it to the beans ... u can taste the beans as u mix , since the meat u are adding will be cooked already.. adjust the measurements of ingredients I used and so on.. make it your own! Honestly.. its hard to give exact measurements with this one! Its just a feeling!! Just as long as the flavor u like is sopped up in there .. ur good boo!!! This recipe serves about 6 ppl .. you can always freeze the leftovers .. if you need more, just double the recipe! Here’s a tip.. to keep u from getting “gassy”.. add 1 tsp of baking soda to the beans.. Mmkay *Previous post *
Lets talk bbq baked beans ... sooooo growing up.. my mama ALWAYS put meat, ( ground beef) in the baked beans... along with Mustard, onion, bell peppers, bbq sauce, lots of brown sugar, seasoning, more seasoning (????) .. butter, butter, butter, and so on... now I hear there are some folks out there who have never heard of beef in the baked beans! And I said Oh MY LORD????????????... well hunny..I gotta good as hell baked beans recipe for ya! U gotta have that meat sopped up in there!! Just ljke potato salad .. baked beans can make or break the cookout.. baked beans and potato salad are like kissing cousins!!! Like collared greens and cornbread.. u cant have one without the other at the bbq!! ????????♀️????????♀️... anyway... video coming next... do u put meat in ur beans or nah!? Or is this just a Southern thing?? In my not so humble opinion.. this is the only to make em!!
Make the Perfect Red Beans and Rice
Make the Perfect Red Beans and Rice - In this video, we'll show you how to make the perfect red beans and rice. Red beans and rice is one of the most popular dishes in the world and we've got the perfect recipe to make it perfect!
If you're looking for a hearty and delicious meal, then you need to try this recipe for red beans and rice. We'll show you how to make the perfect batch of this dish and you'll be sure to love it! After watching this video, you'll be able to make the perfect red beans and rice every time!
Ingredients:
1 lb. Dry Red Beans
2 tbsp Olive Oil
12 to 14 oz. Andouille Sausage, cut into 1/4-inch slices
1 Smoked Turkey Neck or Drum
½ tbsp. Butter
1 large Yellow Onion, diced
2 Celery Ribs, diced
1 small Red Bell Pepper, diced
1 small Green Bell Pepper, diced
6 cloves Garlic minced
1 tsp. Salt or to taste
1 tsp. Dried Oregano
½ tsp. Dried Thyme
½ tsp. Paprika
⅛ tsp. ground Cayenne Red Pepper, or to taste
Freshly ground Black Pepper, to taste
6 to 7 cups Low Sodium Chicken Broth
2 Bay leaves
½ cup chopped Fresh Parsley plus more for garnish
Fresh Green Onions chopped, plus more for garnish
1 ½ cups Long Grain Rice
Creole Kick -
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Louisiana Style Red Beans and Rice Recipe | #SoulFoodSunday
Louisiana Style Red Beans and Rice Recipe - This is a classic style red beans and rice recipe that is really easy to follow and packs that authentic down in the bayou taste! This is a must try!!
Ingredients
1 lb. dry Red Beans or Kidney Beans
2 tbsp cooking Oil
14 oz. Andouille sausage
1 Yellow Onion
1 Green Bell Pepper
3 Celery Stalks
4 tsp minced Garlic
2 tsp Smoked Paprika
1 tsp Dried Oregano
1 tsp Dried Thyme
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1/4 tsp Cayenne Pepper
1/4 tsp black Pepper
2 Bay Leaves
6 cups water
1/4 cup chopped fresh Parsley (dried will work)
1 tbsp salt, or to taste
3 Green Onions
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????5 Gets you Bi-Weekly written recipes, Acces to private live streams, Acces to the Exclusive Smokin and Grillin wit AB (TBD), Your name at the end of the video (credits).
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Cowboy Beans 101
Here’s step by step on how we cook our Cowboy Beans.