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How To make Vegetable Stew

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2 ts Reduced-calorie margarine
1/4 c Chopped onion
3 oz Pared all-purpose potato,
-in 1/2-inch cubes 1/2 c Trimmed green beans, in
1 -inch pieces
1 c Coarsely chopped yellow
-bell pepper 1/4 c Coarsely chopped green bell
-pepper 1/2 c Chopped seeded tomato
1/4 c Chicken broth
1/8 ts Fennel seeds
-freshly ground black -pepper
Spray a medium skillet with nonstick cooking spray. Melt margarine over medium heat. Add onion and cook until tender, stirring frequently, about 3 minutes. Add potato, beans, and bell peppers; reduce heat to low and cok, stirring constantly, for 5 minutes. add remaining ingredients; cover and simmer for 10 minutes. Makes 1 serving. WEIGHT WATCHERS MAGAZINE SEPTEMBER 1989 P43 Posted by Fred Peters. Converted by MMCONV vers. 1.40

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