How To make Tofu Bourguignon
2 lb Firm tofu
- cut into 1 in. squares 1 1/2 c Dry red wine
1/4 c Tamari
4 Garlic cloves; pressed
-Water as needed 2 tb Olive oil
2 c Sliced onions
4 c Sliced mushrooms
4 Bay leaves
1 ts Thyme
1 ts Tarragon
4 tb Whole wheat pastry flour
Place the pieces of tofu in a large, shallow dish. Mix together the wine, tamari, and garlic. Pour the mixture over the tofu, add water as need to cover it, and let it marinate for at least one hour. If the tofu is going to marinate for more than an hour, place in the refrigerator. Place the marinated tofu on a well-oiled cookie sheet, reserving the marinade. Bake at 375oF for 35-45 minutes or until crispy and brown. Turn the tofu over once during the baking so that it browns on both sides. While the tofu bakes, heat the oil in a large pan and slowly saute the onions. When the onions are almost tender, add the mushrooms and the herbs. Saute for a few minutes more. Add the flour and mix well. Remove the pan from the heat and stir in a little of the marinade. Continue stirring until a paste is formed. Return the pan to the heat and slowly add the remaining marinade, stirring constantly. Add the baked tofu and simmer until thickened. Serve over pasta, rice or millet.
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VG Cook # 1 La recette du No Beef Bourguignon (Bourguignon Végétal)
S' ABONNER :
La recette : 5:08
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Les ingrédients pour la recette:
Pour 4 à 6 personnes
-1 bouquet Garni (Laurier romarin)
-1 bouillon de légumes
-5g de Paprika doux
-1g d ail en poudre
-1g de poivre moulu
-1g de curry
-2g d' herbes de provences
-80g de concentré de tomates
-1/2 betterave cuite
-200g de tofu nature , 200g de tofu fumé
-champignons blonds (env 200 g)
-oignons jaunes (env 200g)
-huile d' olive 2X20g
-50g de farine de maïs
-2 belles pommes de terre (env 400 g)
-3 belles carottes (env 350g)
-sauce soja 2X50gr
-3,5 litres d' eau
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Goodbye Tofurkey. Make Mushroom Bourguignon this Thanksgiving
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The Best Mushroom Stroganoff Recipe (You Won't Believe It's Vegan!)
This vegan Mushroom Stroganoff is creamy, flavorful, and very delicious. The mushroom sauce is gluten-free, plant-based, perfect for lunch or dinner, quick and easy to make (ready in less than 30 minutes)! ????
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Ingredients:
1 onion diced
2-3 garlic cloves minced
1 tbsp vegetable oil
11 oz (300 g) fresh mushrooms sliced
4 tbsp (40 ml) white wine (optional)
1 tbsp tamari or soy sauce
3/4 cup (180 ml) vegetable broth or water
3/4 cup (180 ml) plant-based milk or cream
2 tbsp cornstarch
1 tsp onion powder
1/2 tsp garlic powder
1/2 tsp smoked paprika
A pinch of red pepper flakes
Salt & black pepper to taste
1 tbsp nutritional yeast flakes (optional)
Fresh thyme leaves and/or parsley (and/or tarragon) chopped
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Vegan mushroom & leek bourguignon
How to make a hearty vegan mushroom & leek bourguignon. A perfect winter warmer for the whole family.
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SEITAN BOURGUIGNON | VEGAN
Un seitan bourguignon de folie ! Une magnifique coloration, un bel enrobage et un goût similaire au bourguignon traditionnel. De quoi épater tonton Didier encore et toujours !
Couteaux Samura :
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Couteau à dents spécial tomates, kaki, etc (qui permet de couper hyper finement !)
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Recette pour 5 personnes
• Seitan spécial pour le bourguignon •
150 g haricots rouges
10 g champignons séchés
250 ml bouillon de légumes (+ une partie de l'eau de trempage des champignons)
2 càs d'huile d'olive
1 càc miso brun
1 càs tamari
50 ml vin rouge vegan
250 g gluten de blé
20 g levure maltée
1 càc paprika
1 càc paprika fumé
Pour le bouillon :
1,8 L bouillon de légumes léger
3 càs d'huile d'olive
5 càs tamari
2 càs miso brun
200 ml vin rouge vegan
Thym en branche
2 feuilles de laurier
• Bourguignon •
3 oignons moyens
700 g carottes (poids entier)
500 g champignons
2 gousses d'ail
5 càs d'huile neutre
60 g farine de blé T110
500 ml d'eau
2 càs miso brun
Bouquet garni
1 belle càs de margarine
950 ml vin rouge vegan
Poivre
1 carré de chocolat noir
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