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How To make Beouf Bourguignon(Red Wine Beef Stew)

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2 lb Beef rolled rump roast*
1/4 c All-purpose flour
2 tb Olive oil
2 tb Vegetable oil
1 Clove garlic
1 1/4 c Dry red wine
1 1/2 c Water
1/2 Small bay leaf
1 1/4 ts Salt
2 Sprigs parsley
3

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