Vegetarian Lettuce Cups | Quick & Easy To Make Starter Recipe | Divine Taste With Anushruti
Learn how to make Vegetarian Lettuce Cups, a healthy and tasty recipe by Anushruti only on Rajshri Food!
This delightful dish is bursting with beautiful and healthy flavors and is so easy to make. And the best part is that you can serve it as a starter or a side.
Ingredients: (Serves 4)
Iceberg Lettuce
3/4 cup water
2 tsp cornflour or cornstarch
1 tsp sugar
3 tbsp sesame oil
1 tbsp ginger
2 cups vegetables, finely chopped (cabbage, beans, carrot, corn)
1 tbsp light soy sauce
1 dry red chili, roasted
pepper
salt
2 tbsp toasted walnuts, crushed
Method:
- Separate the Ice berg lettuce leaves and soak them in ice cold water. This will help to keep the leaves crisp. So, do not miss this step.
- In a bowl, put in 3/4th cup water and mix in the cornstarch and sugar. Keep aside.
- In a wok, heat the sesame oil and put in the ginger. Stir fry it for a minute and then add all the finely chopped vegetables.
- Stir fry all the vegetables, until done for about 4 to 5 minutes.
- Put in the water cornflour mixture, soy sauce, crushed red chili, pepper and salt. Cook until the sauce thickens, which should take about 3 to 4 minutes. Take off the heat and sprinkle in the toasted walnuts.
- Place a portion of the vegetables over a crisp lettuce cup and repeat with the other leaves until the vegetables are used up.
- Serve as a starter or a side.
Host: Anushruti RK
Copyrights: Rajshri Entertainment Private Limited
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Lettuce Wraps in 10 Minutes OR LESS! (Vegan Oil Free)
Get this recipe and others in our BRAND-NEW YouTube Cookbook!
Step aside P.F. Chang’s! We have the best and healthiest Curried Chickpea Lettuce Cup recipe that only takes 10 minutes to prepare AND cook! Since this recipe is completely vegan, whole food plant-based, and salt, oil, and sugar free you won’t feel weighed down by all the added junk you would typically find in lettuce cups! Additionally, you can even use this recipe as a blank canvas to add a Latin, Italian, Cajun, or Caribbean spin!
Click HERE for the blog!!!!
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#vegan #healthy
Chicken lettuce wraps recipe ????
Lettuce wraps
Lettuce Wraps Recipe by Tarla Dalal
Lettuce Wraps,
Recipe Link :
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Lettuce Wraps
An idea that’s totally out of the ordinary, easy to execute but all set to please... get ready to try out our innovative Lettuce Wraps. A colourful and crunchy assortment of veggies, sautéed lightly and mixed into a stuffing, is wrapped in lettuce leaves lined with a herby plum sauce and pungent garlic sauce. A sprinkling of spring onions adds to the taste and textural aspects of this unusual Lettuce Wrap making it an experience that denotes excitement in every dimension. Using sesame oil makes these wraps tastier and healthier too.
Preparation Time: 25 minutes.
Cooking Time: 6 minutes.
Makes 14 wraps.
For the vegetable stuffing
½ cup finely chopped carrot
½ cup finely chopped baby corn
5 tbsp finely chopped French beans
¾ cup finely chopped cabbage
1 tbsp sesame oil
A pinch of baking soda
½ tsp green chilli paste
Salt to taste
¼ cup finely chopped bean sprouts
2 tbsp roasted and powdered peanuts
2 tbsp pinenuts
To be mixed into a sauce
2 tbsp readymade plum sauce
¼ tsp dried thyme
¼ tsp dried parsley
Other ingredients
14 Iceberg lettuce leaves
3½ tsp red garlic sauce
7 tbsp finely chopped spring onion greens
For the vegetable stuffing
1. Heat the sesame oil in a broad non-stick pan, add the carrot, baby corn, French beans, cabbage and baking soda and sauté on a medium flame for 1 to 2 minutes.
2. Add the green chilli paste and salt and sauté on a medium flame for 2 to 3 minutes.
3. Add the bean sprouts and sauté on a medium flame for 10 seconds.
4. Switch off the flame, add the peanuts and pinenuts and mix well. Keep aside.
How to proceed
1. Divide the vegetable stuffing into 14 equal portions. Keep aside.
2. Place a lettuce leaf on a clean, dry surface, put a little plum sauce in the centre and spread it evenly.
3. Place a portion of the vegetable stuffing on it and spread it evenly.
4. Finally spread ¼ tsp of red garlic sauce and sprinkle ½ tbsp of spring onion greens evenly over it.
5. Roll it up tightly and seal it with a toothpick.
6. Repeat steps 2 to 5 to make 13 more wraps.
Serve immediately.
Beef & Bean Lettuce Wraps ???? with Asian Style Dip
Tasty Healthy Recipes by Khan's kitchenette!
Ingredients:
▪️1 Lettuce
▪️500gm Beef Mince
▪️1 Tin/cup Beans
▪️5-6 cloves sliced Garlic
▪️2 tablespoons chopped Ginger
▪️2 tablespoons chopped/sliced Bamboo Shoots
▪️Half Cup Onion/Spring Onion (optional)
▪️1 tablespoon Cumin Seeds (zeera)
▪️Salt to Taste
▪️1 tablespoon Paprika/Cayenne pepper
▪️2-3 Green Chillis
▪️Jalapenos for garnishing
▪️Method:
Heat olive oil in a pan. Add beef and cook for a while along green chillis.
When it changes the colour add cumin seeds, salt and pepper.
Now add chopped ginger, garlic and bamboo shoots.
In the end add beans and cook for 5-6 minutes.
Adjust the spices and remove from the heat.
▪️For Sweet Asian Dip:
I have learnt this dip from Gordon Ramsay :)
▪️1 Tablespoon Brown Sugar
▪️1.5 Tablespoons Sesame Oil
▪️1.5 Tablespoons Olive Oil
▪️2 Tablespoons Soy Sauce
▪️3-4 Tablespoons water
▪️1 tablespoon Lemon Juice
▪️1 Tabelspoon Fish Sauce
▪️1 Tablespoon Chopped Mint
Mix everything well, dip is ready :)
#khanskitchenette #lettucewraps #starters #howtomake
Reel Flavor - Spicy Shrimp & Black Bean Lettuce Wraps
Alright, friends...I found the key ingredient to creating a successful lettuce wrap - butter lettuce. This whole time I've been trying iceberg, romaine, really anything that I thought I could roll. Little did I know that a little butter lettuce would make such a huge difference. It makes beautiful little cups of joy and it doesn't tear as easily. Pretty sturdy I'd say.
I'm guessing most of us know the yummy chicken lettuce wraps at PF Chang's, right? Well, they use iceberg lettuce and it really doesn't work out so well. I love the filling, but the lettuce tends to piss me off. Always breaking on me and shiz. Maybe I should write them a letter and suggest they switch to BL...get with the program...geez!
Moral of the story - all you lettuce wrap people out there, tell your friends about butter lettuce :).
Ingredients: Serves about 2-3 people
About 3/4 lb. uncooked shrimp, deveined & detailed
Seasoning for shrimp: paprika, garlic powder & salt
Head of butter lettuce (I love you!)
1 can organic black beans (you can use regular - I'm just a snob)
3-4 radishes, diced
1 green onion, chopped
1/2 jalapeno, diced
2 tbsp fresh cilantro, chopped
Salt and pepper to taste
Dash of cayenne pepper
2 tbsp olive oil