How To make Thanksgiving Day Fat Free Pumpkin Pie
Crust: 1 c Dry bread crumbs
Filling: 1 sm Sugar pumpkin; 2 # or
1 1/2 c Pumpkin, canned
4 Egg whites
2/3 c Sugar
1/2 ts Salt
1 ts Cinnamon
1/4 ts Ginger or
1 ts Finely grated fresh
-gingerroot 1/4 ts Nutmeg
1 1/4 c Evaporated skim milk
To prepare crust, generously spray 9" Pyrex pie plate with vegetable cooking spray. Scatter crumbs over & evenly press into surface. Spray crumbs with spray & bake crust on middle rack @ 350 for 10-15 min till dry & lightly colored. Cool on rack. If using fresh pumpkin, rinse, stem & halve pumpkin. Scrape away seeds (bake them on jelly roll pan with dash of salt if desired) and filaments & cut into 2" chunks. Using paring knife, remove skin & place pumpkin in lg baking dish. Add 1/2 c water & cover dish tightly with foil. Bake @ 350 about 1 hr, till soft, checking to make sure that water has not evaporated, adding more if needed. Cool & puree pumpkin in food processor. If there is more than needed, salt leftovers lightly & freeze up to several months in tightly sealed plastic container. To prepare filling, scrape cooked fresh pumpkin or canned pumpkin into bowl & whisk in egg whites. Whisk in sugar, salt, cinnamon, ginger, nutmeg & evap milk, one ingredient at a time, whisking smooth between each addition. Pour into prepared crust. Bake @ 350 till filling is set, 1 hr. Cool on rack. Refrigerate if prepared more than a few hours in advance of serving. Posted on Prodigy by Kim Clegg. -----
How To make Thanksgiving Day Fat Free Pumpkin Pie's Videos
Low Cal/High Protein PUMPKIN PIE *easy recipe*
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Thank you for watching this low cal/high protein THANKSGIVING PUMPKIN PIE recipe video , I hope you like this anabolic cake as much as I do :)
Perfect Pumpkin Pie | Jamie Oliver
Thanksgiving is just around the corner, and whether you're looking for that showstopper dessert, or simply a delicious treat for an autumnal get-together, this one's hard to beat! Rustic, crumbly pastry contrasted with a soft, velvety filling and topped with pecan praline – pumpkin pie heaven!
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Vegan Pumpkin Pie | The Viet Vegan
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So today we learned that if people snap or DM me enough to share this pumpkin pie recipe, I will hustle to get it out for you guys in time for Thanksgiving XD
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Pumpkin Pie - Healthier & Easier
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Jenny's Pumpkin Pie uses no butter, no cream, and has an easy oil crust.
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Low Carb PUMPKIN PIE BATTLE - The BEST Keto Pumpkin Pie Recipe! - Lowcarb Thanksgiving Recipe
Join us for a Low Carb Pumpkin Pie Battle! We test two of the most popular low carb and keto pumpkin pie recipes to find out who’s got the best lowcarb pumpkin pie recipe online! These should be a great low carb Thanksgiving recipe. Let’s get started!
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RECIPES WE TESTED
Low Carb Sugar-Free Pumpkin Pie
Sugar-Free Mom
Low Carb Pumpkin Pie Recipe - Gluten Free
Low Carb Yum
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Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (
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Hyperfun Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Easy Pumpkin Pie Recipe - Seriously Tasty Thanksgiving Recipes by Warren Nash
Thanksgiving is on it’s way and what better dessert to make than my pumpkin pie recipe. Made from real pumpkin, this tasty dessert is easy to prepare and great for kids too.
I use pre-prepared shortcrust pastry to make it even simpler to bake from scratch and you can make it healthier by not adding butter. Why is this dessert not more popular in the UK!?
Get the directions for my easy pumpkin pie recipe on my website:
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Ingredients (Serves 10 | Prep time: 25m | Cooking time: 60m | 256 calories & 14.3g fat p/serving):
- 600g Real pumpkin
- 320g Pre-prepared shortcrust pastry
- 150g Dark brown sugar
- 2 tsp Mixed spice
- 2 Eggs
- 50g Butter
- Icing sugar (to dust)