How To make Sweet and Sour Soybeans
1 x Sweet-sour sauce (see below)
2 T Salad oil
1 ea Large onion cut 1" squares
2 ea Large carrots cut 1/4" slice
1 ea Clove garlic, minced/pressed
1 ea Green pepper *
3/4 c Fresh pineapple chuncks **
2 ea Tomatoes, cut in wedges
2 1/2 c Cooked soybeans ***
* Seeded and cut into 1" squares ** or canned pineapple chuncks drained *** 3 to 3-1/2 hours cooking time after sooking Prepare sweet-sour sauce and reserve. In a bowl combine 1-1/2 t. each cornstarch, soy sauce, and dry sherry; 1/2 cup each brown sugar and wine vinegar; and 1/3 cup vegetable stock.
Heat oil in a wide frying pan over high heat; add onion, carrots, and garlic and cook stirring for about 3 minutes or until vegetables are crisp-tender. Add green pepper and cook for 1 minute. Add pineapple, tomatoes, and soybeans and cook for 2 minutes or until hot. Stir sweet-sour sauce, pour into pan, and continue to cook, stirring, until sauce bubbles and thickens. Per serving: 10 grams protein, 72 grams carbohydrate, no cholesterol, 391 calories
How To make Sweet and Sour Soybeans's Videos
Sweet and sour soya chunks. #One pot meal instant foods.
One pot meal. Are you craving for something delicious. Try it with a few ingredients. It's instant and delicious. Good for hostellers.
Aaji's Sweet and Sour Soya
Today Aaji made some delicious sweet and sour soya chunks. Let's go the kitchen and see how she did it.
Ingredients:
1/2 lb soya chunks
1/2 onion (chopped)
10 cloves garlic (chopped)
2 sprigs chive (chopped)
10 leaves bandania
(chopped)
1 sprig celery (chopped)
pepper
1 sprig thyme
10 ozs pineapple pieces
(with syrup)
mixture of 1/3 cups of
ketchup &water
2 tbs soy sauce and
1 tsp mustard
salt to taste
oil to saute
Background music:
Jalandhar by Kevin MacLeod
Promoted by MrSnooze
Creative Commons — CC BY 3.0
EASY Pepper SOYA CHUNKS recipe - Xtra Special Meal Idea - Trinidad|Caribbean cooking
EASY Pepper SOYA CHUNKS recipe - Xtra Special Meal Idea - Trinidad|Caribbean cooking
Any spicy food lovers out there? Any vegetarians out there? Here's a perfect spicy vegetarian dish for you! Pepper soya chunks is one of the easiest veggie dish to make and can be done within 30 minutes or less.
FULL RECIPE:
All items used in this recipe can be purchased at XTRA FOODS:
SWEET AND SOUR SAUCE - SECRET RECIPE
THE SECRET OF DELICIOUS SWEET AND SOUR RECIPE!
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Vegan Sweet and Sour Pork | Delicious & Super Tasty Chinese Restaurant-Style Recipe
Full recipe here ????????
A personal favourite of mine growing up was Sweet and Sour Pork that we’d order at Chinese restaurants. The pieces of pork (vegan soy chunks, in this case) are coated in a generous amount of cornstarch before being fried to a golden brown crisp. The sauce is a perfect balance of sweet and sour with a little tanginess from the vinegar and hints of fruitiness from the pineapple. This was a staple growing up and is best enjoyed with a side of yang chow fried rice or a steamed bowl of rice!
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Music from Austin Chen:
????????If you’re looking for more recipes and inspiration:
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Pantry staples:
All-purpose flour:
Sesame oil:
Coconut sugar:
Curry powder:
Diced tomatoes:
Dried shiitake mushrooms:
Hoisin sauce:
Nutritional yeast:
Peanut butter:
Rice stick noodles:
Corn starch:
Coconut cream:
Maple syrup:
Soy milk:
Sriracha:
Sweet chili sauce:
My kitchen essentials:
Non-stick pan:
NutriBullet:
Oven toaster with temperature settings (I baked everything in this since I don’t have a fully function oven):
Dumpling/Buns rolling pin:
Cast Iron Pan:
Tofu Press:
Wooden chopsticks:
Glass measuring cups:
Food processor:
Bamboo chopping boards:
Reusable silicon lids:
Equipment I use:
Camera I use to shoot videos:
Camera I use to take photos:
Tripod:
Backdrops:
Super handy reflectors:
#chinesefood #vegan #sweetandsour
টক , ঝাল, মিষ্টি সোয়া কারি # SWEET AND SOUR SOYA CURRY
In today's video, I am going to share with you a super yummy, sweet and sour, soya curry recipe.
Things needed :
SOYA CHUNKS/সোয়া বড়ি
TOMATO PASTE/টমেটোর পেস্ট
CAPSICUM/ক্যাপসিকাম
GINGER/আদা
SWEET CORN/মিষ্টি CORN
GREEN CHILIES/কাঁচা লঙ্কা
BLACK PEPPERCORN/গোটা গোল মরিচ
DRY RED CHILI/শুকনো লঙ্কা
TOMATO KETCHUP/টমেটো কেচাপ
BLACK PEPPER POWDER/গোলমরিচের গুঁড়া
SUGAR/চিনি
SALT/নুন
BUTTER/মাখন
Hope you all will like this recipe.
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