How To make Sweet & Sour Soybeans
Sweet-sour sauce (see below) 2 tb Salad oil
1 Large onion cut 1" squares
2 Large carrots cut 1/4" slice
1 Clove garlic, minced/pressed
1 Green pepper *
3/4 c Fresh pineapple chuncks **
2 Tomatoes, cut in wedges
2 1/2 c Cooked soybeans ***
* Seeded and cut into 1" squares ** or canned pineapple chuncks drained *** 3 to 3-1/2 hours cooking time after sooking Prepare sweet-sour sauce and reserve. In a bowl combine 1-1/2 t. each cornstarch, soy sauce, and dry sherry; 1/2 cup each brown sugar and wine vinegar; and 1/3 cup vegetable stock. Heat oil in a wide frying pan over high heat; add onion, carrots, and garlic and cook stirring for about 3 minutes or until vegetables are crisp-tender. Add green pepper and cook for 1 minute. Add pineapple, tomatoes, and soybeans and cook for 2 minutes or until hot. Stir sweet-sour sauce, pour into pan, and continue to cook, stirring, until sauce bubbles and thickens. Per serving: 10 grams protein, 72 grams carbohydrate, no cholesterol, 391 calories
How To make Sweet & Sour Soybeans's Videos
How to make Sweet & Sour Soya Chunks simple vegetarians dish.
INGREDIENTS:-
100gms Soya Chunks or meal maker.
1 tbsp Ginger smashed.
1 tbsp Garlic chopped.
1 Tomato sliced.
1 Onion cut half and sliced.
Few curry leaves.
1 tbsp Pure Chill powder.
1 tsp Turmeric powder.
Juice of 1 lime.
1/4 tsp Garam masala.
3 & half tbsp Hot & Sweet Chill sauce.
2 tbsp Tomato sauce.
Salt to taste.
Sugar optional. I did not add, if you like you can.
TIps:-
Soya Chunks can just eat after frying with rice or can eat as snacks. Very tasty.
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Soya Chunks Sweet Sour
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Sweet and Sour Tofu Recipe | Crispy Sweet & Sour Tofu | Easy Tofu Recipe | Sweet & Sour Soya Paneer
HOW TO MAKE SUPER EASY SWEET AND SOUR TOFU..... टोफू | सोया पनीर रेसिपी |
#SweetandSourTofu #SweetandSour #tofu #tofurecipe #vegan #veganrecipes #soyapaneer #chinesetofu #chinese #टोफू #सोयापनीर
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Veg Hot & Sour Soup | Streetstyle Hot & Sour Soup | Indo-Chinese Recipe ~ The Terrace Kitchen
Veg Hot & Sour Soup | Streetstyle Hot & Sour Soup | Indo-Chinese Recipe ~ The Terrace Kitchen
[PRODUCTS USED]
[INGREDIENTS]
2-3 Tsp Oil
1 Tbsp Finely Chopped Garlic
1 Tbsp Ginger -Crushed or Grated
1 Small Sized Onion
1 Green Chilli
1/4 Cup French Beans
1/4 Cup Chopped Carrots
1/2 Cup Finely Chopped Cabbage
1-2 Baby Corn1-2 Tbsp Chilli Sauce
1/4 Tsp Red Chilli Powder
1/4 Tsp Crushed Black Pepper
2 Tbsp Soya Sauce
3 Cups Water
1/4 Tsp Vinegar
Salt as per Taste
1/2 Tbsp Spring Onion' green part
Cornflour Slurry (2 Tbsp Cornflour + 1/4 Cup Water)
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Trini Sweet and Sour Soya and Eggplant ( VEGAN ) - Episode 2082
All products seen on today's episode can be found at Bedessee West Indian Supermarket in Lauderhill Florida.
4 oz soya
2 tsp ginger garlic soy
1 tbsp corn starch
1/2 tsp salt
1/2 tsp chinese seasoning
....
1 eggplant cubed
1 tsp salt
1/2 tsp chinese seasoning
1 tsp sesame oil
1 tbsp corn starch
......
2 cups oil for frying
3/4 cup water / pine juice/ orange juice
1 tbsp tomato paste
1 tsp ginger garlic soy
1/4 cup sweet chili sauce
1 tbsp white vinegar
1/2 tsp sesame oil
1 tsp ginger
1 tsp garlic
1 tbsp corn starch
......
1 tbsp oil
3 pimento peppers
1 cup bell peppers
1/2 cup chopped onion
1/4 cup pineapple chunks
1/4 tsp salt
2 scallions chopped
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TASTIEST GARLIC TOFU RECIPE RESTAURANT STYLE | Chilli Garlic Soya Paneer Recipe
Spicy Tofu Recipes Indian Style - Chilli Garlic Tofu Recipe - Vegan Spicy Tofu Recipe - Chilli Soya Paneer Recipe
Tofu is bland to taste but the sauce used in this recipe does all the magic and takes this dish to the ultimate level of yumminess. It is all that time needed to do all the prep work but once that's done it hardly takes a few minutes to make this tofu recipe. I find this tofu tasting better than those take out ones.
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Ingredients required for making spicy garlic tofu -
* 454 gm/16 oz firm/extra firm tofu
* 170gm/ 6 oz / 1 large onion or 2 medium onions
* 340 gm/12 oz/ 2 medium bell peppers (any color)
* 32 gm/ 1 oz / 6 large cloves of garlic. Please do not chop the garlic too fine.
* 4 green onions (scallions). You can use any greens according to your choice. I sometimes even use coriander leaves or parsley if I do not have green onions.
* sprinkle of salt
* 4 tablespoons oil
* 1/2 teaspoon sesame oil (totally optional)
* sprinkle of toasted sesame seeds for garnish (totally optional)
For coating tofu -
* 1/2 teaspoon red chilli powder or paprika (adjust the proportion according to your preference)
* 1/2 teaspoon salt
* 1 tablespoon heaped cornstarch(cornflour). Can replace with flour or potato starch.
For the sauce -
* 2 tablespoons regular soy sauce
* 2 teaspoons dark soy sauce (optional).
* 1 teaspoon apple cider vinegar or any vinegar of your choice
* 1 tablespoon heaped tomato ketchup
* 1 teaspoon sugar. Add a teaspoon more if not using dark Soy Sauce .
* 2 teaspoons kashmiri red chilli powder or any type of chilli sauce of your choice. Adjust proportion according to your tolerance of heat.
* 1 teaspoon cornstarch (cornflour)
* 1/3 rd cup water (room temperature)
Serve this chilli garlic tofu immediately with hot steamed rice or noodles. I even like having leftovers though the tofu loses its crunch but it still tastes delicious.
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