The vegetarian Lentil Soup Recipe you've BEAN LOOKING FOR
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LEARN HOW TO MAKE AN EASY LEBANESE STYLE LENTIL SOUP RECIPE TODAY!
LAY HO MA! You really need a good warm hug during the cold winter months and this bowl of soup definitely fulfills that! Join me in this episode and learn how to make a deliciously easy Lebanese style vegetarian lentil soup recipe today!
Ingredients:
2 cups red lentils
2 large russet potatoes
1 carrot
1 onion
3 pieces garlic
1 tomato
7 cups water
3 tbsp olive oil
2 tsp cumin
2 tsp salt
lemon wedges to serve
few sprigs parsley
zaa’tar to taste
pepper to taste
Directions:
1. Rinse and drain the red lentils and set aside. Peel the russet potatoes and chop into small cubes.
2. Finely chop the carrot, onion, and garlic. Dice the tomato
3. Use a kettle and bring the 7 cups of water to boil
4. Heat up a stock pot to medium heat. Add the olive oil followed by the onions. Sauté for 3-4min
5. Add the carrots and sauté for 2min. Add the garlic and sauté for 1min
6. Add the cumin, salt, and pepper. Sauté for another minute. Then, add in the red lentils and tomato. Sauté for another minute
7. Add the potatoes and pour in the hot water. Give the pot a good stir
8. Bring the soup to a boil, then cover and cook on medium for 20min
9. Transfer 3-4 cups of the soup to a blender. Blend on medium low for a few seconds. Then, pour the soup back into the pot and give it a good stir to combine
10. Plate the soup and garnish with fresh lemon juice, chopped parsley, a drizzle of olive oil, a sprinkle of zaa’tar, and fresh cracked pepper to taste
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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Classic Spanish Lentil Stew | One of Spain´s Most Iconic Dishes
EPISODE 633 - How to Make a Classic Spanish Lentil Stew | A Classic & Timeless Recipe
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Pantry Recipes: Lentils, 4 ways.
Today's video is all about the humble lentil, a protein-packed lens-shaped seed. So whether this your the first bag of lentils or maybe you are all in on lentil futures, I got you because we are making lentils, 4 ways: Red Lentil Dal, Lentil Pilaf, Lentil Soup, and Lentil Hummus
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Turkish Red Lentil Soup Recipe | Lentil Soup in 30-Minutes!
Turkish red lentil soup (kırmızı mercimek çorbası) is creamy, comforting, and nutritious! Lentil soup is so easy to make with lentils, veggies, and spices — and it’s ready in about 30 minutes or less. This soup recipe is extra creamy and satisfying that people have a hard time believing it is actually vegan! And if you're looking to add more plant-based protein to your diet, this red lentil soup recipe is a must try. Lentils are a great source of fiber and protein, which is why a meal made of lentils is both nourishing and extra satisfying without meat.
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????INGREDIENTS: ????
???? 5 tablespoons extra virgin olive oil
???? 1 medium yellow onion, chopped
???? 3 garlic cloves, minced, divided
???? 2 to 3 carrots, peeled and chopped
???? 1 medium russet potato, peeled and small diced or chopped
???? Kosher salt
???? 2 tablespoons tomato paste
???? 6 cups low-sodium vegetable broth
???? 2 teaspoons Aleppo pepper, divided
???? 1 teaspoon cumin
???? ½ teaspoon coriander
???? 1 cup red lentils, picked over and rinsed
???? 1 large lemon, cut into wedges
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⏱️CHAPTERS⏱️
0:00 - Intro
0:47 - Chopping the vegetables
2:47 - Why red lentils?
3:20 - Cooking the vegetables
4:29 - Adding in the liquid
5:05 - Seasonings!
6:14 Adding the lentils
6:59 - Making the aleppo olive oil
7:46 - Blending the soup
8:25 - How to serve this red lentil soup
8:47 - Taste test
#lentilsoup #redlentilsoup #turkishrecipes #turkishfood #souprecipe #lentilsrecipe
#MediterraneanFood #MediterraneanDiet #HealthyEating #easyrecipe #soup #veganfood #vegetarianrecipes
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Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.
Homemade Lentil Soup Recipe
This delicious Lentil soup recipe is jam-packed with spices and caramelized vegetables to bring about an incredibly flavorful soup. This is one of the easiest-to-make most nutritious soups on my website and the taste is beyond amazing.
Lentils are a legume that is indigenous to the Mediterranean and Middle Eastern Countries. They are seeds of a plant that are jam packed with fiber, potassium and protein and make for a great meat replacement.
Since lentils are starchy, earthy in flavor, and can be on the bland side, there are many ways to make them flavorful including by adding them into soup. When other ingredients are introduced that compliment lentils like onions, garlic, spices, and lemon, the taste is out of this world.
There are many variations of lentil soup depending on where you live so do not be surprised if you see different ingredients in it. My version is much more of a Middle Eastern Lebanese style.
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Ingredients for this recipe:
• 2 tablespoons olive oil, ghee, or clarified butter
• 2 peeled and medium diced yellow onions
• 2 peeled and medium diced carrots
• 2 peeled and medium diced ribs of celery
• 3 finely minced cloves of garlic
• 1 ½ teaspoons ground cumin
• 1 teaspoon ground coriander
• 3 cups green lentils, rinsed
• 1 large peeled and medium diced potato
• 2 bay leaves
• 9 cups chicken stock
• juice of 1 lemon
• salt and pepper to taste
How to Make Lentil Soup - Cozy Winter Recipe! Vegan Friendly
Let's learn how to make a cozy soup perfect for fall and winter - lentil soup or as we call it in Arabic, Shorbat Addis! I partnered with my favorite olive oil brand, Filippo Berio, to bring you this recipe and it won't disappoint. It's the only olive oil I use in my kitchen and it makes all the difference when you use quality ingredients :)
This video is sponsored by Filippo Berio!
INGREDIENTS
2 to 3 tablespoons extra virgin olive oil
1/2 yellow onion, diced
2 teaspoons minced garlic
2/3 cup shaved carrots
1 1/2 cup red lentils
4 cups chicken broth
2 to 3 cups water
1 1/4 teaspoon black pepper
1 teaspoon turmeric
1 to 2 teaspoons cumin, to taste
1 to 2 teaspoons salt, to taste
Red pepper flakes, to taste
Lemon wedges, to squeeze on top
*For the water and broth, you can use only broth too! To make this vegetarian/vegan, use vegetable broth.
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