fat removed 1 bay leaf 16 ounces tomato sauce 4 cups water 1 cup carrots :
pared and sliced salt and pepper -- to taste Heat olive oil in a 6-quart pan and saute garlic and onions until tendr but not browned. Add ham and chorizos or sausage and cook about 5 minutes. Add remai ning ingredients and cook, covered, until carrots and chick peas are tender.