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How To make Skillet Turkey with Rice and Pasta
1 lb Turkey tenderloins, cut in
- 1-inch pieces 1 T Margarine or butter
5 5/16 oz Pkg rice and pasta mix with
- oriental seasonings 2 1/4 c Water
1/8 t Ground red pepper (cayenne)
1 1/2 c Frozen corn
1 c Frozen broccoli
2 T Chopped red bell pepper
1. Spray large nonstick skillet with nonstick cooking spray. Heat over
medium-high heat until hot. Add turkey; cook and stir until browned. Remove trkey from skillet; cover to keep warm.
2. Melt margarine in same skillet. Add rice and pasta from package;
cook and stir 2 to 3 minutes or until light golden brown.
3. Add water, seasoning packet from rice and pasta mix, ground red
pepper and turkey. Bring to a boil. Reduce heat to a medium-low; cover and cook 15 minutes.
4. Add frozen vegetables; cover and cook 10 minutes. Uncover and add
red bell pepper; cook an additional 5 minutes or until turkey is no longer pink and liquid is absorbed, stirring occasionally.
Nutrition Information Per Serving: 320 Calories, 5 g Fat, 790 mg Sodium
How To make Skillet Turkey with Rice and Pasta's Videos
Cheesy Skillet Pasta with Meat Sauce | Quick and Easy Dinner Recipe #onestopchop
Quick Skillet Pasta.
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Ingredients
1 lb ground Turkey
1 lb ground Italian sausage
1 24 oz jar pasta sauce
1/2 cup water
1 box pasta of your choice (I used rigatoni)
1/2 green bell pepper, diced
1 small yellow onion, diced
4 cloves garlic, minced
2 teaspoons fresh chopped basil
Italian seasoning
Garlic and herb seasoning
All purpose seasoning
Ricotta cheese
1 1/2 cups mozzarella cheese, shredded
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EASY LOW CARB GROUND TURKEY SKILLET | GROUND TURKEY RECIPES | HEALTHY RECIPES | LOW CARB RECIPES
EASY LOW CARB GROUND TURKEY SKILLET | GROUND TURKEY RECIPES | HEA;LTHY RECIPES | LOW CARB RECIPES | HEALTHY DINNER
WELCOME TO ANOTHER EPISODE OF TEACHING MYSELF HOW TO COOK TODAY WE'LL BE MAKING A LOW CARB GROUND TURKEY TACO SKILLET INSPIRED BY STEP AWAY FROM THE CARBS LET ME KNOW HOW YALL LIKE THE RECIPE. ENJOY
Ingredients
1 tbs olive oil
1 tsp onion powder
1 lb ground turkey
1 red bell pepper, deseeded and diced
1 tsp dried oregano
1 tsp paprika
1 tsp ground cumin
½ cup shredded Mexican blend cheese
Fresh cilantro, chopped
Sour cream, shredded lettuce and/or low carb wraps for serving
Chipotle Ground Turkey Skillet Meal Prep Recipe Video
Full recipe available at
Full of flavor and packed with veggies like kale, jalapeno, onions and peppers, this Chipotle Ground Turkey Skillet Meal Prep is a quick one-pan make-ahead lunch option. Portion with your favorite rice for a delicious filling meal!
Beef Stew Recipe+Ground Turkey Pasta Skillet+Pesto Chicken With Vegetables + Veggie Cauliflower Rice
Enjoy :)
TURKEY ZUCCHINI SKILLET | easy, low carb dinner idea
This Turkey and Zucchini Skillet is a super simple, low-carb, one-pan, week night meal that is perfect for families or as recipe to add to your meal-prep.
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TURKEY ZUCCHINI SKILLET RECIPE
1 pound ground turkey
4-5 cloves of garlic, chopped
1 onion, chopped
4 small-medium zucchini, cut into quarters then chopped
2-15 ounce cans of diced tomatoes
1 heaping tablespoon Italian seasoning
1 tablespoon olive oil
Salt and pepper to taste
Parmesan cheese and red pepper flakes (*optional toppings)
DIRECTIONS:
Heat a large non-stick skillet over medium heat and add oil. Once the olive oil is hot, stir in your onions and garlic along with a pinch of salt. Let them cook for a couple minutes or so or until your onions are fragrant and beginning to look translucent.
Push all the veggies to one side of the pan and then using a wooden or rubber spatula, stir in your ground turkey. Season the turkey with some salt and pepper be sure to break it up into small pieces.
Once the turkey has lost it's pink color, begin to combine the ground turkey with the onions and garlic.
Add in zucchini, oregano, a little more salt and pepper, and tomatoes. Give it a good mix and allow everything to simmer for 15-30 minutes depending on how soft you like your zucchini.
Serve over a bed of spaghetti squash (or pasta, rice, cauliflower rice, etc) and top with some red pepper flakes and parmesan cheese. Enjoy!
Nutrients for 1/4th of recipe: Calories: 279; Total Fat: 11.6g; Saturated Fat: 3.5g; Cholesterol: 80mg; Sodium 138mg, Carbohydrate: 19g; Dietary Fiber: 3.5g; Sugars: 10.2g; Protein: 25.6g
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Ground Turkey Fiesta Skillet Cooking Basics
This is a quick easy weeknight meal packed with veggies and easy to customize to what your family loves. Add cheese or chili pepper, salsa or cooked rice...or all of the above. You can even serve this over pasta!