This Creamy Salmon Skillet Recipe is PERFECT for Improving Brain Health | Prep School | EatingWell
This Creamy Salmon Skillet recipe is the perfect quick meal for lunch or dinner. The fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini and Italian seasoning. Plus, this healthy recipe is loaded with brain health improving ingredients! This easy salmon dinner is sure to become a new weeknight favorite the whole family will love, and you can get this meal on the table in 20 minutes flat.
#Salmon #Skillet #BrainHealth #Recipe
0:00 Introduction
0:17 Food for brain health
1:27 Creamy Salmon Skillet Recipe
6:29 How to cook salmon
7:29 How to cook vegetables
8:57 Creamy Salmon Skillet final recipe touches
10:01 Finished Creamy Salmon Skillet & Taste Test
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Pan-Seared Salmon with Giada De Laurentiis | Giada Entertains | Food Network
Giada serves up here crispy pan-seared salmon over a bed of artichoke hearts, spinach and sun-dried tomatoes. Perfect for a healthy weeknight din!
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Whether it's a casual game night, a family get-together or a big party, Giada De Laurentiis shares tips, secrets and recipes for planning the perfect event.
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Pan-Seared Salmon with Artichokes and White Wine
RECIPE COURTESY OF GIADA DE LAURENTIIS
Level: Easy
Total: 25 min
Active: 25 min
Yield: 4 servings
Ingredients
2 tablespoons olive oil
Four 6-ounce center-cut skinless salmon fillets
1 teaspoon kosher salt
2 tablespoons butter
3 sprigs fresh oregano plus 1 tablespoon chopped
One 9-ounce box frozen artichoke hearts, thawed
1 shallot, sliced
3/4 cup chopped oil-packed sun-dried tomatoes
1/2 cup dry white wine
2 cups baby spinach
Directions
In a medium skillet, heat the oil over medium-high heat. Season the salmon fillets evenly with the salt and place each fillet flesh-side down in the hot skillet. Cook until deep golden brown, about 3 minutes. Sear the sides of the fillets for 1 minute on each side. Using a fish spatula, flip the fillets so the skin side is down and cook an additional 2 minutes. Add 1 tablespoon of the butter and the oregano sprigs to the skillet and reduce the heat to medium. Baste the salmon fillets with the infused butter for 1 minute. Remove the salmon and oregano sprigs to a plate to rest.
In the same skillet over medium heat, add the artichoke hearts and shallots. Cook, stirring often with a wooden spoon, until the shallots are softened and the artichokes are beginning to brown, about 4 minutes. Add the chopped oregano and tomatoes and stir to combine. Deglaze the skillet with the white wine and allow the wine to cook down until reduced by half. Stir in the remaining 1 tablespoon butter and the spinach. Cook until the spinach is just barely wilted. Spoon the vegetables onto a platter and top with the rested salmon. Spoon any remaining sauce over the fish and serve.
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Pan-Seared Salmon with Giada De Laurentiis | Giada Entertains | Food Network
One Skillet Salmon with Lemon Orzo Recipe
A fuss-free meal that’s quick, easy to make. And it’s definitely a winner for busy nights! Pan-seared salmon and orzo cooked together with spinach and Parmesan for a complete meal. With just a few steps, you’ll have a fantastic all-in-one dinner that everyone at your table will love!
Recipe:
Ingredients
4 salmon fillets
1 tsp each: salt, black pepper, divided
1 tsp each: sweet paprika, garlic powder
1 tbsp olive oil
1 tsp unsalted butter
1 yellow onion, finely chopped
3 garlic cloves, minced
1 cup/250 g dry orzo pasta
1 tsp dried thyme
3 cups/750 ml low sodium chicken broth
5 ounces/150 g baby spinach
juice from ½ lemon
½ cup/50 g grated Parmesan
freshly ground black pepper, for servng
chili flakes, for serving
ENJOY!
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Gordon Ramsay Demonstrates How To Cook The Perfect Alaskan King Salmon | Season 1 Ep. 1 | THE F WORD
Gordon Ramsay shows us how to cook Alaskan King salmon.
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FOX has ordered THE F WORD, a bold new food variety show from award-winning chef and series host Gordon Ramsay. Based on his hit U.K. series of the same name, each distinctive and fast-paced hour will combine good food and good cooking with Ramsay’s passion, energy and humor into a one-of-a-kind LIVE series. THE F WORD is scheduled to premiere in 2017 on FOX.
On THE F WORD, foodie families from across the U.S. will battle it out in an intense, high-stakes cook-off. In addition to impressing Ramsay, each team must win over the hearts and taste buds of the diners, celebrities and VIP guests whom they’re serving.
Throughout each hour-long episode, cooking competition meets variety show as Ramsay chats with surprise guests and VIPs in the dining room, hosts live remotes with people from across the country, and appears weekly in unique field segments with fans, foodies and culinary experts.
Gordon Ramsay Demonstrates How To Cook The Perfect Alaskan King Salmon | Season 1 Ep. 1 | THE F WORD
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Quarantine Kitchen - Warm Lentil Salad and Salmon Pasta Skillet
How to make 30 minute meals with salmon and lentils. A high fiber and protein recipe and budget friendly.
Community Service Solutions - 530.495.2700 - csssolutions.org
Warm Lentil Salad
Salmon Pasta Skillet
JAMAICAN COCONUT CURRY SALMON | ready in under 30 minutes | The Seasoned Skillet
Jamaican Coconut Curried Salmon is a delicious and flavourful salmon recipe that comes together in no time, making it perfect for those with busy schedules. Salmon fillets are nestled in a savoury sauce made from coconut milk, curry powder and infused with thyme, garlic, scotch bonnet and pimento flavours. Make this salmon dish for dinner or as a great addition to the weekly meal-prep lineup!
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