Das leckerste und einfachste Hähnchenbrustrezept, das Sie in 10 Minuten zubereiten können!
Es ist so lecker, dass ich es fast jeden Tag koche! Unglaublich schnelles und einfaches Hühnchen-Dinner! Episches 10-Minuten-Hähnchenbrustrezept mit nur wenigen Zutaten! Dies ist eine tolle Idee für ein schnelles Abendessen für geschäftige Nächte, das mit Grundnahrungsmitteln aus der Speisekammer zubereitet wird. Es ist schon erstaunlich, wie sich aus so wenigen Zutaten eine so leckere Soße für Hähnchen machen lässt! Auch dies kann mit jedem Protein zubereitet werden – Rind, Schwein, Lamm, Garnelen und sogar Tofu! Probieren Sie dieses köstliche Rezept aus und lassen Sie es mich in einem Kommentar wissen. Wie schmeckt es Ihnen? Frieden und Liebe! Habt einen leckeren Tag meine Freunde!
Zutaten:
3 Hähnchenbrust
Salz und Pfeffer
60 g Mehl (1/4 Tasse)
3 1/2 EL Butter oder 2 1/2 EL Olivenöl oder etwas anderes
4 Knoblauchzehen
1 1/2 EL Apfelessig
1 EL Sojasauce
90 g (1/3 Tasse) Honig (oder Ahornsirup) hinzufügen
Schnittlauch
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SCHREIBEN SIE EINEN KOMMENTAR oder stellen Sie mir eine Frage zum Rezept. Ich werde mehr als glücklich sein, Ihnen zu antworten.
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Abonnieren Sie den Kanal, drücken Sie die Glocke, um ein neues Video mit schnellen und leckeren Rezepten nicht zu verpassen.
Vielen Dank für Ihre Zeit!
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HD - Live Stream - Taiwanese Salsa Chicken | 10-min Rotisserie Chicken Recipe
This is my favorite way to eat rotisserie chicken. The recipe is super fast and easy, but super delicious!
For the chili oils, it’s made with premium goose fat, infused with super fresh herbs and exceptional spices. I guarantee you that it's the most aromatic and flavorful chili oil you'll ever have! Shop here : shop.chiachiasqueendom.com
This is a repost from my FB Live Stream.
Ingredients :
Lime juice 1.5 - 2 tbsp
Soy sauce 3 - 3.5 tbsp
Minced Garlic x 2 cloves
Cilantro
Sugar x 1 tsp
Tomato x 1
Chili Oil x 2 tbsp
*Cooking starts at 829
What I use in the video :
Soy sauce :
Chili Oil :
Outfit : 20% off code : [ ChiaChia ]
Salsa Chicken - What's For Din'? - Courtney Budzyn - Recipe 30
| Salsa Chicken Recipe |
Quick, Easy, Packed with a TON of flavor. Do yourself a favor and make this tonight for din’!
________________
Hey guys!
Hope you all are doing well and no one else is sick!! If you need to clear up your sinuses make this delicious Salsa Chicken for din’ tonight! It’s pumped with flavor, but not too spicy…so don’t worry Ma, it will not knock your socks off.
If you are allergic to cilantro or you just don’t like it, you can replace it with flat leaf parsley. You can serve this over pasta like I do or make it extra healthy and serve it over quinoa or couscous! Whatever floats your boat!
Thank you so much for watching!
P.S. We tried using a different camera today that uses 60 fps. Tell me what you think! Eventually we will upgrade the lighting so I don't look so washed out...I'm seriously not that pale in real life lol. If you have any suggestions, please let me know!
Follow me on Instagram:
| Ingredients |
1-2 Tablespoons Olive Oil
3-4 Boneless Skinless Chicken Breasts
1 Medium Yellow Onion, Finely Diced
1 Bell Pepper, Finely Diced
5 Cloves Garlic, Minced
¼ - ½ Cup Chopped Cilantro (Use flat leaf parsley as substitute)
2 Jalapenos, Seeded and Finely Diced
15 oz. Crushed Tomatoes
½ Cup Beer or White Wine
¼ Cup Water
1 ½ Teaspoon Cumin
½ Teaspoon Oregano
¼ Teaspoon Cayenne Pepper
Salt and Pepper to Taste
Music: This Feeling – Jeriqo (JompaMusic Release)
Salsa Chicken | Salsa Chicken Recipe
Salsa Chicken
Servings - 2 - 3
INGREDIENTS
Chicken breast - 700 grams
Taco seasoning - 2 tablespoons
Salsa - 290 grams
Cheddar cheese - to taste
Sou cream - for garnishing
Spring onions - for garnishing
PREPARATION
1. In a mixing bowl, add 700 grams chicken breast, 2 tablespoons taco seasoning and mix it well.
2. Marinate the chicken for 30 minutes.
3. Place it on a baking tray.
4. Spread 290 grams salsa on top it.
5. Preheat the oven to 350°F/180°C. Bake for 25 - 30 minutes.
6. Remove it from oven and spread cheddar cheese on top of it.
7. Again bake for 5 minutes or till the cheese is melted.
8. Remove it from oven.
9. Garnish with sour cream and spring onions.
10. Serve hot.
How Busy People Make Dinner & Stay KETO
YOU GOT LIMITED TIME TO COOK? I GOT YOU COVERED
Go to to get $5 OFF your first order of Toodaloo’s tasty snacks using my code KETOFOCUS. Thanks to Toodaloo for sponsoring today’s video!
I share my 5 tips for getting dinner on the table as a busy mom of 2. Between kids, husband, work, kids' sports and staying active myself, I barely have time to cook sometimes. In this video, I share some of my go-to recipes for when life rains down prior commitments.
GET THE FULL PRINTABLE RECIPES ⬇️⬇️
✅ STIR FRY SAUCE:
✅ KETO STIR FRY:
✅ SALSA CHICKEN:
✅ TACO SEASONING:
⬇️ PRODUCTS MENTIONED ⬇️
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Taco Seasoning:
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BASE STIR FRY SAUCE RECIPE
1/2 cup soy sauce, tamari or liquid aminos
1/4 cup white vinegar or rice vinegar
2 cloves garlic, minced
1️⃣ Add soy sauce, vinegar and minced garlic to a small bowl or mason jar.
2️⃣ Mix or shake until combined. Pour on your favorite stir fry vegetables, chicken, beef or shrimp. Or store in the refrigerator for later.
CHICKEN STIR FRY
(serves 6)
2 tablespoons avocado oil
1.5 lbs boneless skinless chicken thighs, sliced or diced
1/2 red bell pepper, diced or sliced
1 cup broccoli florets
7-8 asparagus spears, cut into 1 inch pieces
1/2 cup quartered mushrooms
1/2 carrot, julienned (optional)
1/3 cup soy sauce, tamari or liquid aminos
3 tablespoons vinegar (white, rice or apple cider)
2 garlic cloves, minced
1 teaspoon ground ginger or 2 tablespoons freshly grated ginger
1 teaspoon sesame oil, optional
1 teaspoon arrowroot powder, optional
1️⃣ Add avocado oil to a large skillet and heat medium high heat. Add chicken and sauté until cooked through.
2️⃣ To the chicken stir fry mixture, add sliced bell pepper, broccoli, asparagus, mushrooms and carrot. Continue to cook for 1-2 minutes.
3️⃣ Stir in soy sauce, vinegar, garlic and ginger. Lower heat to medium and let cook until veggies are soft. Add in sesame oil and thickener (arrowroot powder) if desired.
MACROS (per serving)
Calories 197
Fat 9.3g
Protein 24.2g
Total Carbs 5.1g
Net Carbs 3.7g
SALSA CHICKEN
Serves: 6
2 lbs skinless, boneless chicken (breast or thighs)
4 teaspoons taco seasoning
4 oz cream cheese, softened
1 (10 oz) can Rotel or salsa, drained
1 cup shredded cheddar cheese
1️⃣ Preheat oven to 375 degrees. Place chicken in a 9x13 baking dish and season both sides generously with salt and pepper. Then sprinkle taco seasoning on both sides of chicken and rub into the top.
2️⃣ In a medium bowl, add softened cream cheese and drained Rotel. Stir to combine.
3️⃣ Spread salsa cream cheese mixture on top of chicken. Bake at 375 for 30-35 minutes or until chicken is cooked through.
4️⃣ Remove from the oven. Top with shredded cheddar cheese. Return to the oven and continue baking for 3-5 more minutes or until cheese is melted.
Slow Cooker Instructions: Add chicken to the bottom of the slow cooker. Season with salt, pepper and taco seasoning. Pour rotel over the chicken and top with cream cheese. Cook on high for 3 ½ hours or low for 6-8 hours. Option to make shredded chicken by shredding cooked chicken with 2 forks.
Instant Pot Instructions: Add chicken, taco seasoning, 1 teaspoon salt, ½ teaspoon pepper, Rotel (undrained), ½ cup chicken broth or water. Pressure cook on high for 12 minutes. Allow pressure to release naturally for 8 minutes, then open the valve for quick release. Remove some of the liquid if desired. Shred chicken with softened cream cheese.
MACROS (per serving)
Calories 295
Fat 16.5g
Protein 30.4g
Total Carbs 3.4g
Net Carbs 3g
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketodinner #easyrecipes #ketorecipes