How To make Salmon and Brown Rice Bake
10 ounces corn, frozen
6 1/2 ounces salmon, canned
drained
3/4 cup brown rice
2/3 cup water
2 tablespoons green onion :
sliced
1/2 teaspoon low sodium chicken broth
1/4 teaspoon dill weed dried
1/4 cup cheddar cheese, lowfat :
shredded
Preheat oven to 375. In a 1 1/2 quart casserole, combine corn, salmon, uncooked rice, water, green onions, bouillon granules and dill weed. Cover and bake 30 minutes or until rice is tender. Sprinkle with cheese. Bake uncovered, 5 minutes more or until cheese melts.
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How To Make Brown Rice Crust Baked Salmon | Share Food Singapore
Learn how to make Brown Rice Crust Baked Salmon. Flavourful and aromatic! Whenever you cook this dish, your kitchen would be filled with a fantastic aroma. This recipe shared by home cook Stephanie Tai uses brown rice in a very creative way, and the taste caught us by surprise. Imagine crunchy brown rice crust that tastes nutty and smells just like popcorn!
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Healthy Salmon Brown Rice Recipe | Healthy Meal Ideas | Meal Prep
Ingredients
4 salmon fillets
2 cups brown rice
1 tsp chilli powder (optional)
2 tsp salt
1 tsp ground black pepper
portion of green beans
1 tsp butter
1/2 tsp garlic powder (or fresh garlic)
1/2 lemon juice
1 tsp parsley
1/2 tsp coconut sugar
#HerbandSpiceKitchen #Salmon #BrownRice #Healthy #MealPrep
**THIS VIDEO IS NOT A PAID PROMOTION
Baked Salmon & Brown Rice
Healthy Dinner or Lunch option featuring baked salmon and brown rice. I was asked to make some videos on what I eat, so here’s one of my favorites to make! Subscribe to me, here:
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Be Tasty | Lisa Snowdon | Salmon with Brown Rice and Ginger Sauce | ITVBe
Lisa Snowdon shows how to make some delicious Salmon with Brown Rice and Ginger Sauce. Full recipe below:
Serves 2
For the Salmon Rice:
2 x Salmon fillets
200g Brown rice
1 x Onion, chopped
150g Chestnut mushrooms, quartered
1 packet of Brocollini, chopped
1 bunch Spring onions, sliced
For the Sauce:
¼ onion raw, chopped
2 inch piece Ginger, finely grated
20ml Tamari Soy sauce
a splash of Rice wine vinegar
Black sesame seeds to garnish
1. Place the rice and 400ml of cold water in a sauce pan and bring to the boil, cover with a lid, reduce the heat to a simmer and leave to cook for 25 minutes.
2. Take off the heat and leave covered for 5 minutes. Then using a fork fluff the rice and make sure all the water has been absorbed.
3. Fry off the chopped onions and add the mushrooms and the broccoli, then chop up and then add to the cooked rice. Mix together adding the chopped spring onions.
4. Meanwhile pan fry the fillets of salmon in a drizzle of oil for 2-3 minutes on one side and then turn over for another 1-2 minutes or until cooked through.
5. For the sauce take the raw onion and the ginger and blitz it down to a paste adding the tamari and rice white vinegar to taste to create a zingy yummy ginger sauce.
6. Serve the vegetable rice with the salmon on top
7. Add the sauce
8. Garnish with black sesame seeds
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The third best way to eat a sushi bake
30 MINUTE SUSHI BAKE⤵️
Makes 3-5 serving
1/2 lb salmon, seasoned to preference
1/2 lb imitation crab, shredded & cut into smaller pieces
3 oz cream cheese
1/4 cup Japanese mayo
1 TBSP sriracha
2-3 cups cooked rice
2 TBSP rice vinegar
Furikake / shredded seaweed
1. Season salmon to preference. I seasoned mine with garlic powder, salt & black pepper. And then airfry at 400 for 9 mins. If your salmon is thicker, you may have to cook more
2. Then shred salmon and add it into your shredded imitation crab.
3. Then add the rest of your ingredients: cream cheese, Japanese Mayo & sriracha. Combine well and set aside.
4. Combine 2-3 cups of cooked rice with 2 TBSP rice vinegar. Mix well. Then pour rice into an oven safe dish and flatten it/ create an flat - equal surface.
5. Top the rice off with shredded seaweed or furikake. I used 3 seaweed sheets
6. Then top your rice + seaweed off with your salmon mixture and spread it evenly
7. Bake at 380 for 10 mins (broil for 2-3 mins optional)
8. I served my sushi bake wrapped in seaweed. I also like to at cucumbers and/ or avocados into the wrap but I didn’t have any☹️ Bon Appétittites
DELICIOUS Rice with Salmon & Vegetables | Quick & Healthy Recipe
EPISODE 758 - How to Make Rice with Salmon & Vegetables | Arroz con Salmon Recipe
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