How To make Salmon Spread Ww
11 oz Salmon; skin, drain, flake
1 c Reduced-calorie creamed
-cheese spread 1 tb Onion; minced
1 tb Lemon juice
1 ts Horseradish mustard
1/4 ts Salt
2 tb Parsley; finely chopped
42 Melba rounds
Using a for, in medium mixing bowl thoroughly combine all ingredients except parsley and melba rounds. Cover with plastic wrap and refrigerate until chilled, about 1 hour. Transfer salmon mixture to serving platter and form into a mound; using rubber scraper smooth sides and shape into a ball. Sprinkle parsley over surface of ball, pressing to adhere. Serve with melba rounds. 1 serving= 1 protein; 1/2 bread. 5 cal optional exchange. 85 cal,
2 g fat; 8 g CHO 60 mg calcium, 8 mg chol. 136 mg sodium. *This
recipe does not include reduced-calorie creamed cheese count for cholesterol. Serving suggestion: Try this on crispbread, as a dip for breadsticks, or as a tasty sandwich filling.
How To make Salmon Spread Ww's Videos
WW Air Fryer Spice Rubbed Salmon with Honey Sesame Broccoli
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The air fryer works magic with salmon, delivering a slightly crisp exterior and juicy, silky interior. Be sure to leave room between the fillets so air can circulate well around them and ensure even cooking.
Broccoli Recipe:
This side dish comes together in a flash and just might get kids into broccoli. (Props to the sauce.) Add more color with red bell pepper strips or carrot coins. No need for knife work in this recipe. Use kitchen shears to snip broccoli florets off the center stalk.
Hot smoked salmon pate on toasted bagels Recipe
Sunday Brunch WW Lox Smoked Salmon Recipe
Welcome back to our channel. If your new welcome, thank you for joining us. Happy Sunday ???? Its Pinkies Up Sunday Brunch at The Maurizio House. I enjoyed the bottle of Bartenura Moscato it was delicious. I hope you give WW Lox Recipe a try. If you like what you watch, then follow us along on our journey called LIFE! Don’t forget to like, subscribe and hit that bell for notifications.
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Salmon Bake | Edye's WW Kitchen | 5 Smart Points
Salmon Bake
8 4oz. Salmon Fillets
4T Maple Syrup
6T Stone Ground Mustard
Preheat oven to 375F.
Mix Mustard and Syrup together. Place Salmon on Parchment lined baking sheet.
Spread Syrup mixture evenly over the fillets.
Bake for 10-12 minutes or until done to your liking.
I served with 1/2 C Brown Medium Grain Rice and 1/2 C Mixed Veg.
Salmon = 2 points
Rice = 3 points
Veg = 0 points.
5 point meal!
Weight Watchers Gourmet Salmon Burgers Recipe - The Guilt Free Gourmet
This video shows you how to use my Salmon Cakes, from my previous video, to make a restaurant quality, gourmet, low point and calorie Salmon Burger. Along how to put the burger together, I'll also show how to make a quick, 0 point batch of White Wine Lemon Aioli, that will be used as a spread.
The FULL, typed, downloadable recipe pages can be viewed on my website, theguiltfreegourmet.net , in the Burgers & Sandwiches section... as well as in my 3rd Cookbook.
This video is part 2 of 2.
Part 1 is the Salmon Cakes video.
Red or Pink Salmon? What's the Difference?
What is the difference between red and pink salmon? Which canned salmon should you buy? I open red sockeye salmon and pink salmon and take a close look at both types of canned salmon, and then cook up salmon patties with each type of fish. For more canned salmon recipes check out the links:
BAKED SALMON Recipe
SALMON BENEDICT with Sauce
SALMON PATTY BURGER
CANNED SALMON PLAYLIST
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Thanks for checking out this canned salmon information. I think pink salmon is the best salmon for making salmon fritters and all kinds of fish recipes, but give both types of salmon a try and let me know what you think.
As always, we appreciate the kind comments and support, and we'll see you next time in the kitchen!