Easy Dinner in 25 Minute! Roasted CHICKEN BREAST & VEGETABLES. Recipe by Always Yummy!
This wonderful dish is so easy to cook that can help you any minute when guests are at your door or in a holiday so that to not spend long in the kitchen. You will need no more than half an hour to cook it. It is rather convenient that you can take any vegetables to your taste and cook with chicken. Just pour with the sauce that will make this dish perfect – incredibly tasty, impressive and festive.
❤️ If you like the recipe and want to say thanks, you can buy us a coffee -
✅ Ingredients:
• chicken fillet – 21 oz | 600 g
• red bell pepper – 7 oz | 200 g
• yellow bell pepper – 7 oz | 200 g
• carrot – 6 oz | 180 g
• red onion – 4 oz | 120 g
• cauliflower – 9 oz | 250 g
• brussels sprout – 7 oz | 200 g
• olive oil – ½ cup | 100 ml
• lemon juice – ¼ cup | 60 ml
• honey – ⅓ cup | 100 ml
• garlic – 4 cloves
• ground caraway – 1 tsp
• chili pepper flakes – ½ tsp
• salt – ½ tsp
✔︎ You will need:
• oven
• baking tray
• parchment paper
• bowl
• carving board
???? Preparation:
1. Take the cores and seeds out of bell peppers and cut into thick strips. Cut the carrot into rings, onion into half rings, divide the cauliflower into small florets and cut the brussels sprout into halves.
2. Mix the olive oil, lemon juice, honey, chopped garlic, ground caraway, chili flakes and salt in a bowl.
3. Lay the baking tray with parchment paper and put the chicken fillet in the middle and vegetables around it spreading evenly.
4. Pour the chicken and vegetables with the prepared sauce and put into the oven heated to 390F | 200˚C for 20-25 minutes.
5. Lay the chicken with vegetables in service plates or big dish and having poured with the sauce out of the baking tray serve to the table.
❗️Advices:
1. You can use any vegetables to your taste for cooking the recipe.
2. To check readiness of chicken put a wooden stick into meat, if a came out juice is translucent chicken is ready.
3. If you have cooking thermometer you can check ready chicken temperature to be 170°F | 75°C.
Baked Spanish Rice with Vegetables | Easy Recipe
EPISODE #417 - How to make Baked Spanish Rice with Vegetables
FULL RECIPE HERE:
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Mexican Inspired Rice and Beans Recipe ???? Healthy One Pot Black Bean Vegan Food (Super Easy)
Let me show you a simple Mexican-inspired rice and beans recipe you and your friends can enjoy.
➡️ Black beans are a good source of fiber, proteins, and vitamins.
Coupling with the fragrant basmati rice, peppers, cilantro, and lemon juice only ensures this meal is both aromatic and healthy at the same time.
The addition of strained tomatoes, cumin, paprika, and cayenne spices gives this dish the flavor we look for in Mexican-inspired meals.
➡️ This dish is for sure one of the easiest, most aromatic, and flavorful meals you could quickly fire up from your kitchen.
You now have one recipe in your back pocket you could go to whenever you need a Mexican-inspired meal or just to have an excuse to open that can of black beans in the back of your pantry.
???? Is there another Mexican-inspired dish you'd like to see me prepare? Let me know in the comments below.
▶️ RECIPE INGREDIENTS: (4 servings approx.)
1 Cup / 200g White Basmati Rice (washed thoroughly with water)
2 Cups / 1 Can (540ml Can) Cooked Black Beans OR Pinto Beans (drained/rinsed)
3 Tablespoon Olive Oil
1 +1/2 / 200g Cup Onion - Chopped
1 Cup / 150g Green Bell Pepper - Chopped
1 Cup / 150g Red Bell Pepper - Chopped
2 Tablespoon Garlic - finely chopped
3/4 Cup / 175ml Strained Tomatoes / Passata / Tomato Puree
1 Teaspoon Cumin
1 Teaspoon Paprika
1/4 Teaspoon Cayenne Pepper or to taste
1 Cup / 125g Frozen Corn kernels (you can use fresh corn)
1 Cup / 240ml (low sodium) Vegetable Broth **OR AS REQUIRED
✅???? (**NOTE - Sometimes one batch of basmati rice is dried than the other so may require more liquid to cook. SO ADJUST ACCORDINGLY)
Salt to Taste (I have added total 1+3/4 Tsp of Pink Himalayan Salt)
Garnish:
1+1/2 cup / 100g Green Onion - chopped
1/2 to 3/4 cup / 20 to 30g Cilantro (Coriander leaves) or to taste - chopped
OPTIONAL - Lime or Lemon juice to taste (Taste the rice first and ADD ONLY IF IT’S NEEDED, I have added 1/2 tablespoon of lemon juice as I like it a bit sour)
Black pepper to taste (I added 1/2 teaspoon)
Drizzle of extra virgin Olive oil (I have added 1 tablespoon of organic cold pressed olive oil)
▶️ METHOD:
Thoroughly wash the rice - a few times until the water runs clear. Drain 1 can of black beans. Set the rice and beans aside to drain any excess water.
(Use a Wider Pot to cook this dish, the rice will cook more evenly without getting mushy).
To a heated pot add olive oil, onion, red and green bell pepper, salt and fry on medium to medium high heat (depending on the heat of your stove) until the onions and pepper starts to brown. Adding salt to onion/peppers will release it's moisture and help it cook faster, so don’t skip it.
Once the onion starts to brown, add the garlic and fry for about 1 minute or until fragrant. Then add the strained tomatoes, ground cumin, paprika, cayenne and mix well. Add the washed rice, cooked black beans, corn kernels, salt, vegetable broth and mix well. Bring to a boil and then cover and cook on low heat for about 15 minutes or until the rice is cooked (but not mushy).
Uncover and turn off the heat. Add the chopped green onion, cilantro, lemon juice, black pepper, drizzle of olive oil and mix it very gently because rice is very soft at this point and over mixing can cause the rice grains to break.
(NOTE: taste the rice before adding lemon juice and add lemon juice ONLY IF NEEDED)
Cover and let it rest for 5 minutes before serving. This recipe is perfect for meal planning and can be stored in the refrigerator for 3 to 4 days.
▶️ IMPORTANT TIPS:
- Use a Wider Pot to cook this dish, so that the rice can cook more evenly without getting mushy
- Every stove is different so regulate the heat accordingly
- The Cooking time depends on several factors - the type of pot being used, heat of the stove, moisture content of the ingredients etc. so please use your judgement and adjust the cooking time accordingly
- Thoroughly wash the rice until the water runs clear to get rid of any impurities/gunk (it's an important step so please do not skip it)
- This recipe is for white basmati rice, if you are using a different kind of rice adjust the water accordingly
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Welcome to Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator ????
Here you will find easy and nourishing plant-based / vegan recipes for your everyday cooking. I draw my inspiration from classic, traditional, & modern cuisines around the world. I take pride in creating recipes and videos for your best viewing experience. Subscribe for my latest vegan recipes!
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ONE PAN OVEN CHICKEN & RICE| recipe lazy man's meal
6 chicken thighs
2 tbsp green seasoning
1 tsp garlic powder
1 tsp onion powder
1 tsp chicken bouillon
1 tsp sazon seasoning
1/2 tsp black pepper
1 tbsp paprika
1 tsp seasoned salt
complete seasoning
2 cups basmati long grain rice
2 1/2 cups chicken broth
4 tbsp melted butter
Chopped onions
Chopped red and green bell peppers
1 tsp garlic powder
1/2 tsp black pepper
1 tsp sazon seasoning
1 tsp chicken bouillon
1 tsp parsley flakes
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Vegetable Fried Rice (Trinidad Vegetable Fried Rice)
Vegetable Fried Rice (Trinidad Vegetable Fried Rice)
This fried rice is popular on the island of Trinidad. For many
families and is one of the most popular takeaways from Chinese fast-food restaurants. This is a must-have for Sunday dinner. It is packed with lots of fresh vegetables and has an amazing flavour. Enjoy it as a vegetarian dish, or have it with roast chicken, beef, pork, lamb, prawns, fried chicken and more. Try this recipe and enjoy rice in a different way.
Click the link to go straight to the recipe
OVEN BAKED RICE ‼️Recipe on my channel‼️#shorts
Full name of the recipe, on my channel: OVEN BACKED RICE WITH CHICKEN AND VEGETABLE | easy recipe
#pakistanifood #southasianfood #pulao #ricerecipe #viral #barbie #easyrecipe
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