This one pot Lentil Rice Recipe will PAN OUT AMAZING
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LAY HO MA! Imagine a bowl of hot fluffy rice flavoured with garlic, onions, spices, and tomato - this is definitely going to be a weekly favourite. Join me in this episode and learn how to make a delicious and easy one pan lentil rice recipe. Let's begin
Ingredients:
1 cup brown lentils
1 cup basmati rice
3 pieces garlic
small piece ginger
1 red onion
1 tomato
2 tbsp olive oil
pinch of salt
1/2 tsp cumin
1/2 tsp chili powder (cayenne pepper)
1 1/2 tsp sweet paprika
1 tsp coriander
pepper to taste
1 1/2 cups veggie stock
few lemon wedges
few sprigs parsley
Directions:
1. Place the brown lentils into a large bowl. Fill with about 3 cups of water and let it soak for 8 hours or overnight. Then, strain out the lentils and set aside
2. Rinse and drain the basmati rice two to three times. Then, set aside
3. Finely chop the garlic and ginger. Dice the red onion and tomato
4. Heat up a sauté pan to medium heat. Add the olive oil and red onions. Sauté for 4-5min
5. Add the garlic and ginger. Sauté for 1-2min. Add the lentils and sauté for about 1min
6. Add the rice, salt, cumin, chili powder (or cayenne pepper), sweet paprika, coriander, and pepper
7. Add the tomato and sauté for about 1min. Add the veggie stock and give the pan a stir to deglaze
8. Turn the heat to medium high and bring to a boil. Then, cover and cook on medium low for 15min. After 15min, turn the heat off and let the rice continue to steam covered for a further 10min
9. Plate the rice and garnish with fresh lemon juice, parsley, a drizzle of olive oil, and freshly cracked pepper
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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????️ ???? ???? Chilli Garlic Fried Rice - Made with Brown Rice
????️ ???? ???? Chilli Garlic Fried Rice - Made with Brown Rice
For a detailed recipe - click below
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Chilli Garlic Fried Rice Recipe
A healthy chilli garlic fried rice made with brown rice. The garlic crisp made from scratch is a flavour bomb. I like to use the quick cooking variety of brown rice. It does not require soaking and retains its shape as individual grains after cooking without becoming gummy.
For a detailed post, check the blog at kannammacooks.com.
This recipe is in collaboration with Idhayam brand
????️ ???? ???? Chilli Garlic Fried Rice - Made with Brown Rice
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#chilligarlicfriedrice
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One Pot Vegetable Pilaf with Brown Rice and Quinoa
Packed with nutrients and FLAVOUR! ????
We used Just Flavour’s Lemon Herb and fresh lemon for the seasoning ????????
Our Lemon Herb is our FIRST low fodmap blend to cater to those intolerant to garlic and onion.
This blend is crafted with lemon peel powder and a combination of herbs such as coriander, basil, rosemary and oregano with a pinch of Himalayan salt.
This dish serves 4 main size portions. We added chicken one night and salmon another night.
This is a great recipe suitable for meal prep as well ????????
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Brown Rice Pilaf - How To Make Brown Rice Pilaf by Vicky Ratnani - Simple And Healthy Recipe
The wonderfully nutty and chewy brown rice in this simple pilaf is a great source of fiber. Watch this video to find out how to make it!
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Ingredients:
Safflower Oil
Whole Spices (Cinnamon, Cloves, Cardamoms, Peppercorn & Star Anise)
Mixed Vegetables
Brown Basmati Rice (Soaked)
Salt
Garam Masala
Cooked Masoor Dal
Parsley (Chopped)
Green Sprouts
How to make Quick, Easy and Tasty Garlic Tumeric Rice Everytime |The Perfect Yellow Rice Recipe
3 Cups Precooked Rice
5 Garlic Cloves
1 Cup Frozen Rice and Peas
½ cup Corn
2 Green Onion
½ of Each, Red and Green Bell Pepper
½ Onion
1 tsp Chilli Flakes
1 tsp Salt
½ tsp Cumin
1 tsp Tumeric Powder
½ tsp Blackpepper
1 tsp Bouillon Powder
*Taste and Adjust Seasoning According to preference
#garlictumericrice #friedrice #yellowrice
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Easy way to eat healthy and tasty. eat more veg in your meal can be hard if you don't like it so I have shown you how you can eat healthy food without compromising your taste.
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