How To make Quaker's: Not So Sinful Brownies
1/4 c Vegetable oil
3 Squares unsweet chocolate
1 1/4 c Granulated sugar
1/2 c Applesauce
4 Egg whites or
-2 eggs, slightly beaten 1 t Vanilla
1 c QUAKER Oats uncooked
-(quick or old fashioned) 1 c All-purpose flour
1 t Baking powder
1/4 ts Salt (optl)
1 tb Powdered sugar
Heat oven to 250 F. Lightly spray bottom only of 13 x 9-inch baking pan with no-stick cooking spray. In large saucepan, melt oil and chocolate over low heat, stirring frequently. Remove from heat. Stir in granulated sugar and applesauce until sugar is dissolved. Stir in egg whites and vanilla until completely blended. Add combined oats, flour, baking powder and salt; mix well. Spread evenly into prepared pan. Bake 22 to 2s minutes or until edges pull away from sides of pan. Cool completely. Sprinkle with powdered sugar just before serving. Nutrition Information: 1 brownie Calories 120, Calories From Fat 36, Total Fat 4g, Saturated Fat 1g, Cholesterol 0mg, Sodium 30mg, Total Carbohydrates 20g, Dietary Fiber 1g, Protein 2g ~---
How To make Quaker's: Not So Sinful Brownies's Videos
Quick, easy nougat for holidays and Christmas ????! No baking, surprise your family!
Mix egg whites with sugar and almonds! You will be overwhelmed with this recipe! Very easy! It's an incredibly delicious sweet. You will be surprised how easy and delicious it is. Almond Nougat for the Christmas vacation. How to make simple and quick Almond Nougat sweets. Anyone can make it, your whole family will love these sweets!
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Suaz Makes Quaker Oats Non-Sinful Brownies
My first, Suaz in the Kitchen attempt at baking brownies! A fun, healthy recipe I found on Quaker Oats' FB:
Here's the recipe in more details:
...and don't forget to follow them on Twitter: @QuakerOats & moi: @La_Suazo.
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Healthy Brownies Recipe - Turn Your Brownie Mix into a Low Fat High Fiber Diet Dessert
Learn how to turn a simple brownie mix into a healthy high fiber snack that you won't have to feel guilty about indulging in. I love to take different dessert foods and make them into a healthier version so that I can enjoy eating them without worry about the excess calories and sugar. Whole grains are an important part of our diet. They supply the necessary fuel our bodies need for energy and blood glucose regulation. Adding whole grains into your foods can be fun and easy! I hope you'll find this video helpful. Please Subscribe because I have so much more to share with you that you will find helpful. Thanks for tuning in!!! :o)
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OVERNIGHT OATS I can eat for days without getting bored
Overnight Oats
Today I'm going to show you how to make overnight oats in 5 minutes.
This overnight oats recipe is packed with nutrition and it will keep you satisfied until lunch.
It can be served in many various flavors, so you never get tired of this breakfast.
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This is why you'll love these overnight breakfast oats:
It's packed with fiber and protein - keeps you full for hours!
It's super easy to make!
It can be enjoyed in so many different ways!
It's a great make ahead breakfast option!
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OVERNIGHT OATS RECIPE
(basic recipe)
Ingredients:
1/2 cup rolled oats (50g)
1/2 cup milk, dairy or non-dairy (120ml)
1/4 cup Greek yogurt (55g)
1 tbsp chia seeds
1 tsp honey or maple syrup
Toppings: fresh fruits, nuts, seeds, dried fruits, nut butters... of your choice
NUTRITIONAL INFO (per serving):
337 calories, fat 10g, carb 46.8g, protein 16.9g
Preparation:
In a small bowl or jar add all the ingredients and stir well to combine.
Cover and let it rest in the fridge overnight.
Stir and serve with your favorite toppings.
Enjoy!
Take oats, cocoa and bananas and make this amazing dessert! Gluten free, NO sugar!
Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
A simple and quick recipe for the whole family.
Ingredients:
120 g rolled oats (1 1/4 cups)
250 ml hot milk/plant milk (1 cup)
2 ripe bananas (200 g without peel)
2 eggs
pinch of salt
30 g cocoa(4 tbsp)
5 g baking powder (1 tsp)
decorate with nuts (optional)
baking pan 22 x 16 cm / 8.6 x 6.3 inches
bake 35-40 minutes at 180°C /360°F
100 g dark chocolate(with no added sugar) / 3.5 oz
50 ml plant milk (3.5 tbsp)
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Make this diet cake with oats, yogurt and raisins! It's so delicious and healthy!
This gluten-free diet cake is made with oats, raisins, and yogurt, creating a delicious and moist treat. This simple and quick recipe takes only 5 minutes to prepare, making it the perfect light dessert for breakfast. The combination of oats, raisins, and yogurt results in a wonderful flavor that's sure to be a hit. The end result is a cake that's so tasty, it will disappear quickly! You'll definitely want to make this easy dessert recipe again and again.❤️
Ingredients:
130 g rolled oats(1 1/2 cup)
180 ml hot water(3/4 cup)
mix and leave to soak for 5-10 minutes
150 g greek yogurt(1/2 cup)
2 eggs
50 g sweetener(stevia/or your choice) 1/4 cup
1 teaspoon vanilla extract
2 tablespoon vegetable oil
50 g walnuts(~1/2 cup)
100 g raisins/prunes(~3/4 cup)
40 g almond flour(~1/2 cup)
pinch of salt
1 teaspoon baking powder
1/2 teaspoon baking soda
chocolate chips(optional)
bake 45-50 minutes at 180°C /360°F
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