with just 1 egg !the famous dessert that drives the world crazy! With no oven! ready in 5 minutes !
with just 1 egg !the famous dessert that drives the world crazy! With no oven! ready in 5 minutes !
Ingredients:
7 pineapple slices in syrup
1 and 1/2 tbsp of butter (20g)
1 tbsp of sugar (15g)
1 egg
1/4 cup of sugar (50g)
a pinch of salt
1 tsp of liquid vanilla
1/4 cup of vegetable oil (50ml)
1/2 cup of milk (100ml)
1 and 1/4 cup of all purpose flour (150g)
8 g of baking powder
some candied cherries (optional)
enjoy it !
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VEGAN PANCAKES | Light + Fluffy Vegan Pancake Recipe
These Vegan Pancakes are so light and fluffy, you would never know they were plant based. You can easily make them gluten-free as will by swapping in your favorite gluten-free baking mix.
*CORRECTION* spelt flour is NOT gluten-free **
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VEGAN PUMPKIN PANCAKES:
VEGAN PANCAKE RECIPES
1 cup white whole wheat flour (sub 1/4 cup oat flour - super thin pancake - good flavor)
1 tablespoon baking powder
pinch salt
1 cup unsweetened almond milk
1 tablespoon maple syrup
1 tablespoon coconut oil
In a large bowl combine flour, baking powder and salt, mix together.
Add in the almond milk, maple syrup, coconut oil and stir until well combined. Allow the mixture to sit for 5 minutes so the baking soda has the to active. You will notice that the batter because light and fluffy, that’s how you know it’s time to make the pancakes.
Heat a large non-stick skillet over a medium-low heat and coat the pan with some coconut oil.
Scoop up 1/4 cup of batter and drop them into the pan forming small-medium sized pancakes. Allow to cook until you see small bubbles forming on the top of the pancake, gently flip and cook for another two minutes or until the pancakes are golden brown and cooked through.
Remove from pan and repeat until you have finished all the batter. Serve with your favorite pancake toppings and enjoy!
Makes 8-10 small pancakes. Serves 2.
Nutrients for half of recipe: Calories: 302; Total Fat: 9.1g; Saturated Fat: 5.9g; Cholesterol: 0mg; Sodium 807mg, Carbohydrate: 51.1g; Dietary Fiber: 6.5g; Sugars: 6.9g; Protein: 8.5g
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Gluten Free - Pear Breakfast Cake Recipe | Healthy Breakfast Recipes
This Gluten Free Pear and Cinnamon Breakfast cake is would make a beautiful addition to any winter brunch menu. Its also great for breakfast and delicious with a cup of cofee in the afternoon.
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PEAR + CINNAMON BREAKFAST CAKE RECIPE
2 ripe pears, cored and chopped
The zest from one orange (preferably organic)
2 tbsp fresh orange juice (from the same orange)
1 cup roasted and unsalted almond butter
¼ cup honey
2 eggs
1 tsp of vanilla beans (or 2 tsp vanilla extract)
1 tbsp cinnamon
1 tsp fresh ground nutmeg
½ tsp salt
Directions:
Pre-heat oven to 350 In a food processor combine one pear, orange zest, orange juice, and almond butter and pulse until everything is well combined.
Add in honey, eggs, vanilla, cinnamon, nutmeg, and salt and once again pulse until combined.
Pour batter into an 8x8 glass pyrex dish that you have coated with cooking spray. Sprinkle the remaining pear over the batter and then use a spatula to gently push the pears under the surface. Bake at 350 for about 30 minutes.
Top with a dollop of fresh whipped cream or some Greek yogurt. Enjoy! Makes 9 servings.
Nutrients for one piece: Calories: 236; Total Fat: 17g; Saturated Fat: 1.1g; Cholesterol: 40mg; Carbohydrate: 19.1g; Dietary Fiber: 4.2g; Sugars: 12.8g; Protein: 8.7g
Ein Birnenkuchen, der in Ihrem Mund schmilzt! Jeder sucht nach diesem Rezept! Einfach und lecker #75
Ein Birnenkuchen, der in Ihrem Mund schmilzt, jeder sucht nach diesem Rezept, Es ist einfach und lecker zu Hause zu machen. Es ist sehr schnell und einfach zuzubereiten, alles ist gemischt und fertig. Köstlicher und einfach zuzubereitender Birnenkuchen. Dies ist einer meiner Lieblingsapfelkuchen. Ein sehr einfaches und schnelles Rezept, das Ihre Familie und Freunde lieben werden.
Rezept und Zutaten:
3 Eier.
Zucker 150 gr.
Geschmolzene Butter 80 gr.
Milch 180 ml.
Mehl 300 gr und Backpulver 5 gr.
4 Birnen.
Mit Pflanzenöl einfetten.
30-35 Minuten bei 180 ° C backen.
Puderzucker (optional).
Guten Appetit.
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Easy Healthy Protein Pancake Recipe
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Gingerbread Pear Pancakes | Plant-Based Made Easy
Here is a recipe for GINGERBREAD PEAR PANCAKES -- a perfect holiday breakfast. This is the first recipe in my #PlantBasedMadeEasy December Cookbook. #Vegan #HolidayRecipes
▶️ Get this recipe in my Plant-Based Made Easy: December 2020 Cookbook
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I'm Chef D Malfi -- the creator and host of Plant-Based Made Easy. As a chef of 15 years and an Integrative Nutrition Health Coach, my passion is helping people to heal and thrive with the power of food. With a plant-based diet, you will be healthier, live longer, and contribute to a better world! I share simple-to-make, healthy, and delicious recipes to help you on your plant-based journey!
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