Live Cooking Demo: Plant-based Recipes
The Washington University Living Well Center® teamed up with Caryn Dugan from the Center for Plant-Based Living to demonstrate how to make a few plant-based recipes with fresh summer produce. Caryn prepared a banh mi bowl and white bean and avocado salad wraps, with a chopped Italian salad to round out the meal.
Whether you want to lose weight or manage conditions such as cardiovascular disease, diabetes, or an autoimmune disorder, a plant-based diet is a powerful way to improve your health. Learn more about nutritional counseling and the new weight loss program at the Washington University Living Well Center at livingwellcenter.wustl.edu.
Once You Try Brussels Sprouts This Way There Is No Going Back
Brussels sprouts account for 122,645,342 hours of wasted time every single December, Try Brussels sprouts like this once and there is no going back.
40 medium-sized brussels sprouts
4 quarts water + 1 1/2 tbsp kosher salt
1/4-1/3 cup olive oil
1 tsp kosher salt to season sprouts prior to roasting.
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Tuna & White Bean Salad Recipe - Fagioli e tonno
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Tuna & White Bean Salad Recipe - Fagioli e tonno - Super easy to make and yes it is just dandy.
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Food from the Med include Italian, Spanish, Greek and from Portugal. It also include many of the smaller island countries such as Malta. This huge region of cooking is diverse and even covers many Arabic influences due to historical events. So it is not just pasta, pizza,tortilla or hummus. As rich as the day is long let us see how many wonderful dishes we can serve up for you.
Below are a few Italian food words with English translations.
Zafferano: saffron Zampone: sausage-stuffed pig's foot Zenzero: ginger Zeppole: a fried pastry Verdure: green vegetables Vitello: veal (calf)Vongole: clams Taralli: round sweet or savory biscuits Tonno: tuna Torrone: nougat-type candy Torta: tart Salso: salt Saltari: sauteed Salumi: collective name for salami and similar cured meats Salvia: sage Sambuca: a colorless liqueur made from anise San Giuseppe: Saint Joseph Sarde: sardines Scaloppine: thinly sliced meat Sedani: celery Ragu: meat sauce for pasta Rapini: another name for broccoli rabe Ribollita: Tuscan bread and vegetable soup Ricotta: a fresh, mild cheese Ripieni: stuffed Riso: rice Risotto: rice cooked and stirred with broth until creamy Rollatini: small stuffed meat rolls, sometimes in a sauce Romano: a hard Pecorino cheese Rosmarino: rosemary
Rustico: country-style Pecorino: sheep's milk cheese Peperoncini: dried red chiles Pesto: a sauce from mashed ingredients, usually basil Piccante: spicy
Pignoli: pine nuts Piselli: peas Pizelle: embossed wafer cookies Pizza Dolce: cake or sweet bread Polenta: a type of cornmeal Polipi: octopus Pollo: chicken Polpette: meatballs Pomodori: tomatoes Porchetta: whole roast pig cooked with herbs and garlic Porcini: meaty wild mushrooms Primavera: springtime
Angela makes ravioli from Genova! | Pasta Grannies
This dish is called ravioli al tuccu and it's typical of Genova. Angela shares her recipe.
It's a very long list of ingredients.The braise uses 400g stewing beef in one piece, 1 onion, 1 carrot, 1 celery stick, bay leaves, tablespoon pine nuts, tablespoon tomato concentrate, one glass red wine, 400ml tomato passata.
For the filling: onion, carrot, 2 meaty sausages, 200g pork fillet, 200g rose veal, 100g parmesan, 5 eggs, 200g boiled, squeezed dry greens (borage and escarole), rosemary, marjoram, 2 bay leaves, half a garlic clove, breadcrumbs as needed.
For the pasta: 500g 00 flour, 2 eggs, 130ml water, half a teaspoon of salt
Quick & Easy Pesto Recipes (Pesto Grilled Chicken; Greek / Italian Pasta Salad; Shrimp & Pasta)
In this video, Chef Colin Roche shows you how to make four different wicked easy recipes using sweet basil pesto. The first recipe is a pesto marinated grilled chicken breast. Chef Roche then goes on the make two pesto pasta salads, the first being a Greek-styled salad and the second is an Italian-styled salad. The last recipe he makes is a wicked easy, delicious sauteed shrimp and pasta entree with pesto.
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Sweet Potato Burger and Polenta Fries
Chef Kelley prepares Sweet Potato Burger with all the fixings and Polenta Fries.
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