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How To make Pan Fried Catfish

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1/4 c Chinese fermented blk. beans
1/4 c Sherry
1 c Fish stock
-OR Low-sodium chicken stock -OR Water 1 tb Finely minced garlic
1 ts Finely minced fresh ginger
-=OR=- 1 tb -Powdered ginger
1/2 c Whipping cream
4 tb Unsalted butter
4 Catfish fillets, 6-8 oz each
Vegetable oil - to fill pan to 1" depth 1/2 c Cornstarch
8 Cilantro sprigs
RINSE THE BEANS under cold running water, then place them in a saucepan with the sherry. Place over medium heat and cook for 2 minutes. Add the fish stock, garlic and ginger and cook for another 5 minutes, reducing by 1/3. Scrape the liquid and beans into a blender and puree. Pass the puree
through a strainer to remove the skins of the beans and replace in saucepan. Add the cream and cook until the sauce has a consistency to coat the back of a spoon. Off flame, whisk in the butter. Keep the sauce warm while you cook the fish. Dry the catfish fillets on towels and dredge lightly in the cornstarch, shaking off the excess. Heat the oil in a skillet and when hot, place the catfish fillets in the hot oil. Cook 3 to 4 minutes on each side, or until crispy and dark golden in color. Remove to paper towels and pat dry. To serve, mask the bottom of a serving platter with a little sauce. Arrange the fillets on the platter, and decorate with cilantro. Offer the sauce on the side.

How To make Pan Fried Catfish's Videos

Deep Fried Fish! Easy!

In this video I used

5 Whiting fillets (cut in half)
1 egg (add extra egg if needed)
Cajun seasoning

For the fish fry batter I used
3/4 cups Corn meal
Cajun seasoning (to taste)
Goya adobo all purpose seasoning with cumin (small amount to taste)
Lemon pepper seasoning (to taste)
Garlic powder (to taste)
Paprika (for color)

Canola oil for deep frying
deep fryed at 375°f for 4 minutes

Best Southern Fried Catfish

Hey thanks for coming to my channel. In this video I will show you how to cook simple delicious southern fried catfish.

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Ingredients used:
* Zatarains Seasoning
* Zatarains Crispy Southern Fish Fry
* Yellow mustard

It's so delicious! I make this for dinner 3 times a week! Super easy fish recipe

It's so delicious! I make this for dinner 3 times a week! Super easy fish recipe

Ingredients and recipe:
320g haddock fillets
Dry the fillets using paper towel
Salt
Black pepper
Flip over
Salt
Black pepper
Set aside for 15 minutes
Sift 50g All purpose flour
Salt
Black pepper
Paprika
1/2tsp baking powder
Mix well
70 ml water
Mix well
1/2tsp olive oil or a different vegetable oil
After 15 minutes
Sift flour on top of the fish
Flip over
Sift flour on the other side of the fish
Cut the fillets into smaller portions
Add vegetable oil to a pan
Coat the fish with the batter
Place into the hot oil
Repeat
Fry for 5 minutes on medium-low heat or until golden brown
Flip over
Fry for 3-5 minutes
Done!

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Terry Kruse's Pan Fried Catfish Recipe

Country Style Fried Whole Fresh Catfish Cast Iron Skillet

Today we show you how to make Old Time Country Fried Whole Catfish... it is Awesome and not hard at all.. Just catch you some and cook them up.. or buy them like I did...
Super easy Recipe... You have seen the Fish Fry stuff at the stores.. Well here you make your own... I made this fish for family .. but if you want to you can add Cayenne or Cajun seasoning to spice them up.. I hope you give this recipe a try...
Ingredients
3 Whole Catfish Cleaned ( 3/4 pound a piece)
2 1/2 Cups Yellow Cornmeal
1 Tablespoon Salt
1 teaspoon Pepper
1 teaspoon Garlic Powder
3 Cups Whole milk
Prepare as shown

Pan-Fried Catfish

Chef Michele Nischan shows us how to prepare a delicious pan-fried catfish. For more great diabetes-friendly recipes go to

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