1/2 Chopped Onion 1/2 c Cooked Green lentils 1/3 c Cooked peas 1 Grated Carrot 1 tb Chopped Fresh Parsely 1 ts Tamari 2 c Breadcrumbs 1/4 c Flour 1 Beaten Egg Saute the onion until soft Mix all ingrediants except the flour and leave to cool Form the mixture into patties and brown in skillet This came from _New Recipes for Young Vegetarians_ by Sammy Green Lentils take about one hour to cook from dry, but they freeze well, so make a big bunch of them at once. This recipe came out kind of crumbly, but that might have been a fluke, as this was the first time I'd made it. :) For Vegan, the _Moosewood Cookbook_ by Mollie Katzen has a "Lentil-Walnut Burger" recipe on page 147 -----
How To make Ovo: Veggie Burgers's Videos
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VEGAN Bitoque com ovo estrelado.
A tradição ainda é o que era... Bitoque à boa maneira portuguesa mas neste caso vegano.
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Lacto-Ovo Vegetarian easy protein meal
simple, quick, cheap vegetarian meal
Protein filled and tasty
Breakfast Bodybuilding Diet Burrito Lacto Ovo Vegetarian
Breakfast Burrito Bodybuilding Diet Lacto Ovo Vegetarian facebook
Ovo Vegetarian Snack
I tried the Crispi Roll 12 grain energy snack and was caught off guard by how good it tasted.
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Whole Foods Haul + Plant Based Meal Ideas | Lacto Ovo Vegetarian
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