4 Ingredient Peanut Butter Cookies | Healthy Dessert | Vegan & Gluten Free | 20 Minute Recipe
4 Ingredient Peanut Butter Cookies:
Dessert Made Easy eBook:
If you are craving something sweet these easy Peanut Butter Cookies are guaranteed to hit the spot! I adore these cookies because they are egg-free, dairy-free AND gluten-free! The recipe starts with almond flour instead of traditional flour, and the sweetness in this recipe comes from maple syrup! These cookies come together in minutes and only need to bake for 10-12 minutes! I hope you and your family love these cookies as much as my family and I do! Enjoy!
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ABOUT THIS CHANNEL
I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday!
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4 Ingredient Soft Vegan Peanut Butter Cookies
See how easy it is to make this comforting childhood classic, using just FOUR simple ingredients. **Link for the full recipe can be found below!**
Find the full recipe here:
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HEALTHY Peanut Butter Cookies. My NEW favorite cookie recipe!
Healthy Peanut Butter Cookies
Today I'm going to show you how to make peanut butter cookies.
These 5 ingredient cookies are so easy to make, they're done in 20 minutes from scratch.
These peanut butter cookies are lower in calories than traditional ones, and they're made without eggs, butter or white sugar.
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This is why you'll love these gluten free peanut butter cookies:
They're so easy to make!
They use cheap and affordable ingredients!
They're lower in calories than traditional peanut butter cookies!
These can be made ahead!
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PEANUT BUTTER COOKIE RECIPE
(makes 12 cookies)
Ingredients:
1/2 cup natural peanut butter (125g)
1/4 cup honey or agave (60ml)
1/4 cup unsweetened applesauce (65g)
1 cup ground oats or oat flour (100g)
1.5 tbsp cornstarch or tapioca starch
1 tsp baking powder
NUTRITIONAL INFO (per cookie):
107 calories, fat 2.3g, carb 19.9g, protein 2.4g
Preparation:
In a bowl, add room temperature peanut butter, your sweetener and applesauce, beat with the mixer for 1 minute.
Add half of the oats, cornstarch and baking powder, and gently mix it in, until the dough starts to form.
Add the rest of the oats and mix until everything comes together.
If the dough is too sticky to work with, place the cookie dough in the freezer for 5 minutes.
Scoop the cookie dough (35-40 grams) and roll with your hands, you'll end up with 12 equal balls.
Flatten a bit and transfer to a lined baking tray.
Using a fork, press down each cookie to create authentic criss cross marks.
Bake cookies at 350F (180C) for 10 minutes.
Let it cool on a baking sheet for 10 minutes, then transfer to a wire rack.
When completely cool, serve and enjoy with your favorite milk.
Enjoy!
The EASIEST Homemade Peanut Butter Cookie Recipe!
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3 INGREDIENT MOIST KETO PEANUT BUTTER COOKIES I Easy & Simple Low Carb Recipe! ONLY 3g Net Carbs!
Today, I'm showing you how to make the easiest keto cookies ever! They take about 12-15 minutes from start to finish and are absolutely chewy and delicious. These are great with a glass of almond milk, or coconut milk and I love that they're kid-friendly too!
To make these cookies, follow the instructions in the video.
Servings: 10-15 cookies (depending on how big you make it)
Ingredients:
1 cup peanut butter (no sugar added)
1/2 powdered sweetener (I used:
1 Egg
Optional: Choczero chocolate chips (discount code: lowcarblove)
Grab the Choczero chocolate chips here:
This is the sweetener that I used:
This is the peanut butter that I used:
You can also use this peanut butter:
Nutrition per cookie (for 10 cookies): Calories - 167, Fat - 13g, Protein - 7g Net Carbs - 3g
Nutrition per cookie (for 15 cookies): Calories - 111, Fat - 9g, Protein - 4g, Net Carbs - 2g
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¡Hoy, te estoy mostrando cómo hacer las galletas cetogénicas más fáciles de todas! Tardan entre 12 y 15 minutos de principio a fin y son absolutamente masticables y deliciosos. ¡Son geniales con un vaso de leche de almendras o leche de coco y me encanta que también sean aptas para niños!
Para hacer estas cookies, siga las instrucciones del video.
Porciones: 10-15 galletas (dependiendo de qué tan grande lo hagas)
Ingredientes:
Mantequilla de maní (sin azúcar agregada)
Edulcorante en polvo (
Huevo
Opcional: chips de chocolate Choczero (código de descuento: lowcarblove)
Coge las chispas de chocolate Choczero aquí:
Este es el edulcorante que usé:
Esta es la mantequilla de maní que usé:
También puede utilizar esta mantequilla de maní:
Nutrición por galleta (para 10 galletas): Calorías - 167, Grasa - 13 g, Proteína - 7 g Carbohidratos netos - 3 g
Nutrición por galleta (para 15 galletas): Calorías - 111, Grasa - 9 g, Proteína - 4 g, Carbohidratos netos - 2 g
More Keto Low Carb Mug Cakes:
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1 Minute Keto Reeses Mug Cake
Keto Lemon Mug Cake
Best 1 Minute Mug Cake
1 Minute Chocolate Mug Cake
Easy Keto Mug Bread
Pumpkin Spice Mug Cake
September’s Keto Low Carb Recipes:
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Check out my other Keto Low Carb Breakfast Recipes:
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3 Minute Crispy Bacon
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3-ingredient peanut butter cookies
3 Ingredients peanut butter cookies are so easy to make and require only 3 Ingredients.
3 Ingredients peanut butter cookies are gluten-free and it only take 25 minute to make them.. give it a try you will love it.
Full Recipe Here
2 Ingredients peanut butter cookies without egg
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