How To make No Crust Crab Vegetable Quiche
1 cup zucchini
sliced
1 cup mushrooms :
sliced
4 eggs beaten, or 8 oz. of
:
egg substitute 1 cup evaporated skim milk
1/4 teaspoon dry mustard
1 dash red pepper
1 dash paprika
6 ounces fresh crab frozen or canned
:
up to 8 ounces 1/2 cup low-fat Cheddar cheese shredded
2 scallions with tops :
chopped
MICROWAVE DIRECTIONS: Combine zucchini and mushrooms in glass bowl. Microwav e 2 1/2 to 3 minutes on HIGH or until vegetables are tender-crisp. Stir in egg , milk, salt, mustard, pepper, paprika and crabmeat. Microwave 3 1/2 to 4 minu tes on HIGH or until heated through, stirring twice. Pour into 8 inch round mi crowave-safe pie plate. Cover with plastic wrap. Microwave 3 to 3 1/2 minutes or until center is just about set. Sprinkle with cheese and scallions. Cover . Let stand 5 minutes before serving.
CONVENTIONAL DIRECTIONS: Preheat oven to 350 degrees. Saute zucchini and mu shrooms in 1 tablespoon of margarine until tender-crisp. In bowl, combine all ingredients. Bake 30 minutes or until set in center.
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How to Make Quiche | Easy Quiche Recipe | Allrecipes.com
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Watch how to make a quick and delicious quiche with frozen chopped broccoli, ham, and shredded Cheddar. This cheesy quiche makes a great brunch or a simple dinner when you're crunched for time.
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This CRUSTLESS QUICHE is my favorite make-ahead breakfast
Crustless Quiche
Today I'm going to show you how to make crustless quiche.
This healthy quiche recipe will fill you up and give you the energy to get through your morning.
This crustless quiche is super versatile, you can use any leftover vegetables, meats or cheeses you have in the fridge.
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This is why you'll love this gluten free crustless quiche:
This is a perfect make ahead breakfast or dinner!
It's so filling and nutritious!
It's really moist, tender and so delicious!
It's great for using many leftover ingredients you have on hand!
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CRUSTLESS QUICHE RECIPE
(makes 8 slices)
Ingredients:
1/2 cup red bell pepper, finely chopped (75g)
1/2 cup green onions, finely chopped (50g)
1/2 cup sweet potato, grated (75g)
1 cup cheddar cheese, grated, or any other melting cheese (100g)
5 eggs
1 cup cottage cheese (225g)
1/2 cup milk (120ml)
1 tsp mustard
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp ground nutmeg
1/4 cup ground oats, or oat flour (25g)
NUTRITIONAL INFO (per slice):
158 calories, fat 8.6g, carb 7.9g, protein 12.3g
Preparation:
In a greased pan pan (I use 8-inch or 20cm cast iron skillet) layer down all the veggies and sprinkle with grated cheddar cheese.
In a blender add 5 eggs, cottage cheese, milk, mustard, salt, black pepper, ground nutmeg and ground oats. Blend until really smooth.
Pour the mixture over the veggies and move around with a fork to evenly distrubute the filling.
Bake in a preheated oven at 350F (180C) for 35 minutes.
Let it cool for 20 minutes, then slice into 8 equal pieces.
Serve and enjoy!
How to make Crustless Quiche Cups | Mini Crustless Quiche Cups | Vegetable No Crust Quiche Cups
Quiche Cups, Mini Quiche Cups, Vegetable Quiche Cups, Vegetable and Egg Cups, Quick and Easy Quiche cups, Egg breakfast recipe, Crustless Quiche cups
Mini Quiche 4 Ways
Skip the store-bought and make your own Mini Quiche! Try these 4 tasty combos or choose your own adventure. Make ahead/freezer friendly and great for kids!
GET THE RECIPE HERE:
#culinaryhill #brunch #quiche
Crab Tomato And Spinach Quiche
1 lb of good quality crab meat
1 onion
1 tomato
1/2 cup of frozen corn
1/2 cup of thawed spinach
1 teaspoon of smoked paprika
2 teaspoons of salt
6 eggs
1/2 cup of half and half
1/4 cup of gruyere cheese
Salt and pepper to taste
1 teaspoon Creole seasoning
Few dashes liquid smoke
2 teaspoons worceshire sauce
Crust
1/2 cup of butter
1/3 cup of shortening
1 &1/2 cup of flour plus more for sprinkling countertop
1 egg
2 tablespoons of water less added slowly may need less
2teaspoons of salt
1/2 teaspoon of sugar
Martha Stewart's Fresh Herbs Quiche | Martha Bakes Recipes
Fresh herbs can make a dull winter day feel bright, and most people love a slice of quiche, so there's no reason not to make this delectable meal in your own kitchen. Martha Stewart has all of the helpful instruction that you need to make it happen at your next brunch.
#MarthaStewart #Quiche #Herbs #Recipes #Breakfast #Eggs
Get the recipe at:
00:00 Introduction
00:12 Making the Dough
2:09 Rolling the Dough
5:19 Making the Filling
6:40 Baking
7:12 Side Salad/Final Result
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The Martha Stewart channel offers inspiration and ideas for creative living. Use our trusted recipes and how-tos, and crafts, entertaining, and holiday projects to enrich your life.
Martha Stewart's Fresh Herbs Quiche | Martha Bakes Recipes