1 each banana, mashed 1/4 cup applesauce, unsweetened 1/4 cup molasses 1/4 cup raspberry preserves/jam 1 cup soy/rice milk 1/8 cup brown sugar 1 cup raisins 2 cup raw bran
IN A SMALL BOWL SIFT:
1 1/4 cup flour 3 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/4 teaspoon cinammon
Directions: Add to dry ingredients to wet ingredients. Mix well. Pour into greased muffin tins, bake at 400 degrees F for 20 minutes. Notes: original called for 1/4 cup brown sugar. With the raspberry preserves, an 1/8 of a cup is plenty. You could also substitute raspberry with any other flavor of jam/preserve.