How To make Cheddar Popovers/Lowfat
Ingredients
3
each
egg whites
1/2
cup
skim milk
1
tablespoon
butter, or margarine, reduced calorie, melted
1/3
cup
bread flour
2
tablespoon
flour, whole-grain wheat
1/8
teaspoon
salt
1
vegetable cooking spray
2
tablespoon
cheddar cheese, sharp, reduced fat, shredded
Directions:
Beat egg whites at high speed until foamy. Add milk and margarine; beat at medium speed until well blended. Gradually add bread flour, whole wheat flour and salt, beating until mixture is smooth.
Coat muffin pans with cooking spray. Heat at 450 degrees for 2-3 minutes or until hot. Remove pans from oven. Pour 1 tablespoon batter into each cup; sprinkle each with 1 teaspoon cheese. Fill cups three-fourths full with remaining batter. Bake at 375 degrees for 45 minutes.
(70 calories each/27 percent from fat) Fat: 2.1 g (0.5 is saturated fat)
How To make Cheddar Popovers/Lowfat's Videos
10 HEALTHY Air Fryer Recipes that are EASY AND Yummy!
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Modified from:
air fry for 15 minutes at 380F/195C
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1 15 oz can chickpeas (garbanzo beans) drained. 1/8 teaspoon each of garlic & onion powder & 1/4 teaspoon each of cinnamon & smoked paprika. 390f/198c for 5 min, spray w/ oil, then 5 min, shake, 5 minutes, add 1/2 of seasoning, 2 minutes. Pour in bowl & stir in remaining seasoning.
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Full of flavor and super easy to put together, these cheese scones go great with a bowl of soup!
How to Bake Eggs in Muffin Pan Using Bacon (Egg Cupcakes)
What a better way to wake up than with these bacon egg muffins! I recently learned how to bake eggs in a muffin pan on Pinterest and they are so yummy!
After searching around the internet, I found that there were many different frozen hot chocolate recipes. After much trial and error, I ended up making my own frozen hot chocolate recipe that I believe is the best combination of easy-to-make and amazingly delicious.
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Potatoes Romanoff - Steakhouse Potato Gratin - Food Wishes
Learn how to make Potatoes Romanoff! About 10 years ago, I took a trip to Las Vegas with a group of food writers, and while I don’t remember much, I do remember learning how to make this incredible potato gratin from Chef John Schenk, at his restaurant, Strip House. Visit for the ingredients, more information, and many, many more video recipes. I really hope you enjoy this amazing Potatoes Romanoff recipe!
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Low Carb Mini Quiche Recipe
This is a low carb mini quiche recipe that is perfect for breakfast or snaking anytime. These are perfect for meals on the go.
Ingredients
5-6 slices cooked bacon
cheddar cheese
1 red bell pepper
8 large eggs
greased muffin tin
First pre heat oven to 350 degrees
Next cook the bacon
Chop up the bacon and red bell pepper
beat 8 eggs together
pour the egg mixture in the muffin tin filling each one about halfway. Next put a pinch of bacon and red bell pepper in each one followed by some cheese. Bake in the oven for about 20 minutes or until you can put a toothpick in and it comes out dry. Enjoy
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Slimming World Yorkshire puddings recipe - 2 Syns per pudding
Makes 6 large puddings
Syns per serving - 2 Syns each
60g plain flour
75ml skimmed milk
25ml water
3 large eggs
salt
To make the yorkshire pudding batter, mix 60g plain flour, 75ml skimmed milk and 25ml water with 3 eggs. Whisk until smooth and completely lump-free. Season with salt and allow to rest in the fridge for half an hour.
Heat the oven to 220C/fan 200C/gas 7 and spray low calorie cooking spray into a non-stick muffin tin and place in the oven to get hot. Remove the hot tins from the oven and pour the batter evenly into the holes. Place the tins back in the oven and cook for 20 mins until the puddings have puffed up and browned. Don't open the oven door or you risk collapse!
Serve immediately. You can now cool them and freeze for up to 1 month.