How To make Low Fat Spice Cookies
Ingredients
1 3/4
cup
flour, whole-wheat, sifted
1
cup
flour, unbleached, sifted
2
teaspoon
cinnamon
1/2
teaspoon
nutmeg
1/4
teaspoon
ginger
1/4
teaspoon
cloves, ground
1/2
teaspoon
baking soda
1/4
teaspoon
salt
1/4
cup
butter, or margarine, softened
1/4
cup
promise ultra fat free spread, softened
1
cup
brown sugar, packed
1
each
egg white, whipped
1
teaspoon
vanilla
1/2
cup
sour cream, fat-free
Directions:
Preheat oven to 350 degrees. Prepare baking sheets with cooking spray. In a mixing bowl, combine flours, cinnamon, nutmeg, ginger, cloves, baking soda, and salt. In another mixing bowl, combine margarine, spread, brown sugar, egg white, vanilla, and sour cream. Add dry ingredients with wet ingredients just until moistened. Cover and chill overnight.
On a heavily floured surface (dough will be slightly sticky that's why more flour is needed), roll dough 1/8 inch thickness. Using a 2 1/2 inch cutters, cut dough into desired shapes. Arrange 1 inch apart on prepared baking sheet. Bake for 15 minutes and lightly browned. If desired, decorate cookies with Powdered sugar Icing.
How To make Low Fat Spice Cookies's Videos
Low Carb Sugar Free Pumpkin Spice Cookies
This video teaches everyone how to make low carb sugar free pumpkin spice cookies
Written recipe:
How To Make Ginger Spice Cookies (raw vegan, low fat, zero-oil) a recipe by Anais Rath URVB
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Zero Waste Halloween - Pumpkin Spice Cookie Recipe - vegan/no refined sugar
Reduce your waste at halloween by making your own treats to hand out to the kids during 'trick or treat'.
Check out the recipe on the blog
Instagram:
Music:
Hi there,
My name is Niamh and I have a BSc in Nursing Science. I specialise in nutrition and natural healthy living. I hope you enjoy these videos!
#halloween
1 MINUTE PUMPKIN SPICE KETO COOKIES | Easy Low Carb Cookie Recipe For The Ketogenic Diet
How To Make Pumpkin Spice Keto Cookies in 1 MINUTE! This is THE BEST easy to make soft and chewy low carb pumpkin spice cookie recipe. From start to finish it takes less than 5 minutes to make, and each one of these keto cookies has just
Instagram:
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THINGS I USED IN TODAY'S CHOCOLATE CHIP COOKIE RECIPE:
Pumpkin Pie Spice:
Pure Pumpkin:
Kirkland's Almond Flour:
Confectioners Swerve:
Granulated Swerve:
Pure Vanilla Extract:
Food Scale:
Ramekin:
Macros Per Cookie:
260 Calories
21g Fat
7g Carbs
4g Fiber
3 NET CARBS
9g Protein
Healthy Pumpkin Spice Donut Recipe | How To Make Low Fat Pumpkin Spice Donuts
Click below for the full recipe!
Healthy Pumpkin Spice Donut Recipe | How To Make Low Fat Pumpkin Spice Donuts
Chocolate Protein Banana Bread:
Pumpkin Spice Chocolate Chip Cookies:
Ingredients and Macros:
In a small bowl add...
Heaping 1/2 cup (150g) of pure pumpkin
2 Whole Eggs
2 Tbsp (28g) Coconut oil
Mix until combined
Now in a medium sized bowl add...
3/4 Cup (90g) oat flour
1/2 Cup (60g) of Isopures vanilla whey protein powder
1/4 Cup (50g) sugar substitute
1 1/2 Tsp pumpkin pie spice
1/4 Tsp baking soda
1 Tsp baking powder
Mix until combined
Now pour you wet ingredients into your dry and combine thoroughly
Coat a doughnut tray with non-stick baking spray
Add an equal amount of batter to each mould
Bake at 325 degrees | 162 Celsius for 8-10 minutes
While doughnuts are baking get together cinnamon sugar topping
In a plastic bag add 3/4 tsp cinnamon & 1 1/2 Tbsp (18g) of sugar substitute
Shake the bag until combined
When doughnuts are done baking lightly spray them with cooking spray and coat them in the cinnamon sugar mixture
Serve warm
Macronutrients (per donut):
211 Calories, 7.3g Fat, 23.5g Carbs (2.5g fiber), 12.5g Protein
Raisin Spiced Cookies
Raisin spiced cookies are simply delicious. Made with a combination of raisins, cinnamon, ground cloves, all spice, white, and brown sugar, they have a distinctive flavor you will never forget. Watch the video and give these tasty treats a try. Get the full recipe at:
All photographs and video properties are original productions of, created by, and exclusive property of Cook n' Share. Cook n' Share is owned and operated by David Hood. I am submitting the on behalf of myself.
Short Intro Clip: Guitar Logo
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