6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep
Using a chicken marinade is one of the best ways to give your chicken breast recipe some big flavor and maximum juiciness. From a bright Greek lemon marinade, to punchy honey mustard, and everything in between - here's everything you need to know about making (and using) the best chicken marinades!
While I'm all for dry rubs for a savory top coat, chicken marinades have their own benefits. They're great for locking in your favorite flavors, tenderizing the meat, and keeping it ultra juicy as it cooks. That's especially important for when you're cooking up chicken breasts - because we all know how easily they can dry out.
In addition to chicken breasts, these marinades can be used for chicken thighs (my favorite), or even chicken drumsticks, depending on what type of meal prep you've got going for the week. So if you need some fresh dinner ideas (aka chicken recipes for dinner), watch the video and head to the blog post below for more sides and pairing options.
???? Printable Chicken Marinade Recipes:
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► TIMESTAMPS:
00:00 Intro
00:38 How much chicken to marinate
00:48 How to make greek lemon chicken marinade
02:22 How to make cilantro lime chicken marinade
03:18 How to make honey mustard chicken marinade
04:15 How to make teriyaki chicken marinade
05:08 How to make fajita chicken marinade
05:51 How to make Italian chicken marinade
06:43 How to label Stasher Bags with markers for meal prep
07:59 How to bake (or grill) chicken after it's marinated
08:52 Store cooked chicken for easy meal prep
09:12 Taste test
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Creamy Lemon Chicken Recipe
Quick and Easy One-Pan Creamy Chicken Recipe
INGREDIENTS
3 boneless chicken breasts
Salt
Black pepper
1 tbsp olive oil
1 tbsp butter
2 cloves garlic
1 cup chicken broth
1 cup heavy cream
2 tbsp lemon juice
1 tsp lemon zest
2 tbsp dill
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Lemon Cilantro Chicken Skewers (Pt 1)
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HEALTHY RECIPE : CILANTRO LIME CHICKEN
Hello my beautiful fam today I have something on the healthy side, if you want to get healthy and change your lifestyle or you just simply want to enjoy a easy and delicious chicken recipe then here it is!!!!! You can meal prep using this delicious recipe or feed your family too either way you do it I guarantee everyone will be satisfied!!!!
Ingredients:
1 chicken breast
1 lime
1/4 cup chopped cilantro
1 minced garlic
1 tbsp olive oil
1 tsp honey
1/4 tsp sea salt ( tip: don’t add more salt if you watching your diet)
1 serving of love ????
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Easy Cilantro Lime Chicken Recipe | How To Make Cilantro Lime Chicken
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Email: islandcookinginfo@gmail.com Easy Cilantro Lime Chicken Recipe | How To Make Cilantro Lime Chicken
Easy Cilantro Lime Chicken ingredient!
6 bone in chicken thighs
1 tablespoon onion powder
1 tablespoon garlic powder
2 tablespoons butter
2 tablespoons oil
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon oregano
1 teaspoon paprika
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons unsalted butter 2
2 limes juice
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Cilantro Lime Chicken Recipe
Easy cilantro lime chicken thighs recipe that would knock you off your socks! This boneless skinless chicken thigh is cooked to perfection on the stovetop. It is juicy, flavourful and delicious. The cilantro-lime marinade worked a treat on this chicken. You can have this from the kitchen to your table in 30 minutes. It is that simple and quick.
Ingredients
1 ½ lb Boneless skinless chicken thighs 650g, substitute with chicken breasts or bone-in chicken thigs
1/3 cup fresh cilantro or parsley chopped
1/3 cup Lime juice from fresh limes
Zest of one lime
½ teaspoon red pepper flakes this is optional
1 teaspoon garlic granules
2 tablespoon olive oil divided
Salt to taste
½ cup water or low sodium broth
Freshly ground black pepper
Variation
Add honey or brown sugar to marinade.
Soy sauce
Printable cilantro lime chicken:
Instructions
How to make cilantro lime chicken
Place the chicken thighs in a bowl and add salt, black pepper, red chili flakes, lime zest, olive oil, lime juice, chopped cilantro (parsley) and mix to combine. Cover the chicken with cling film and marinate for at least 30 minutes.
Leave the chicken out of the fridge if you would only be marinating for 30 minutes as it is important to cook the meat at room temperature. The chicken cooks evenly this way. If you would be marinating for longer, place the chicken in the fridge and bring it out of the oven 30 minutes before cooking it so it comes to room temperature.
Place a skillet over medium heat, add olive oil then heat until hot. Remove the chicken from the marinate shaking off any excess moisture off it and carefully add to the hot skillet. Watch out for splashes, be careful so you don’t hurt yourself
Sear the chicken on each side for at least 4 minutes each, until browned. Add ½ cup of water or broth to deglaze and pan, squeeze the juice of half a lime on top of the chicken and continue to cook the chicken for additional 2 minutes, flip it so the other side of the chicken is coated with the pan juice too.
Not sure your chicken is cooked? Insert a meat thermometer to the thickest part of the chicken and the internal temperature should read 165F/ 73C. Take it off the heat and serve with more chopped onions and lime wedges.
#cilantrolimechicken #cilantrolimechickenrecipe
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