Herbed Arugula Tomato Salad with Chicken Recipe
Get the Recipe:
Dress up quick-cooking cutlets with a homemade vinaigrette and fresh produce for an easy Mediterranean-inspired meal.
Total: 30 minutes
Yield: 4 servings
Preparation
1. Combine 1 tablespoon oil, rind, juice, and chicken cutlets; let stand 5 minutes.
2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; cook 2 minutes on each side or until done. Remove from heat; keep warm.
3. Combine tomatoes and arugula in a large bowl. Combine vinegar, herbes de Provence, mustard, garlic, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper; gradually add remaining 2 tablespoons oil, stirring vinaigrette constantly with a whisk. Drizzle the vinaigrette over salad; toss gently to coat. Divide salad evenly among 4 plates. Cut chicken cutlets across the grain into thin slices; arrange 1 sliced cutlet over each salad, and top each serving with about 2 teaspoons olives.
Nutritional Information
Calories:
265
Fat:
14.2g (sat 2.1g,mono 9.5g,poly 1.8g)
Protein:
28g
Carbohydrate:
6.2g
Fiber:
1.8g
Cholesterol:
66mg
Iron:
1.8mg
Sodium:
683mg
Calcium:
87mg
Laraine Perri, Cooking Light, MAY 2010
The Full Menu:
Get more Dinner Tonight Recipes:
Find Even More Recipes:
Creamy Garlic Chicken Breast Recipe
Chicken breast recipes | Keto chicken recipe | Creamy garlic chicken | How to make Creamy garlic chicken
Today I'm making an easy Creamy garlic chicken recipe. This recipe is extremely versatile and can be turned into creamy garlic chicken pasta, creamy garlic chicken and rice, creamy garlic chicken and mushrooms, the list goes on! This one pot chicken recipe is perfect for weeknight as well as a meal prep option. You can also switch the chicken breast for chicken thighs or any other part. Give this a shot and it's surely going to turn into your favourite quick dinner recipe!
_______________________________________
???? MY AMAZON STOREFRONT -
(You'll find links to my cookware, crockery, kitchen and pantry essentials in my Amazon store)
???? MY COOKWARE
Wok:
Stainless Steel Frypan:
Grey Ceramic Pan:
Cast Iron Skillet:
Copper Saucepan:
???? MY YOUTUBE GEAR (INDIA)
Camera:
Lens:
Microphone:
Tripod:
???? MY YOUTUBE GEAR (US)
Camera:
Lens:
Microphone:
Tripod:
_______________________________________
???? Music used from Epidemic sound -
???? Instagram:
_______________________________________
INGREDIENTS: (2 servings)
2 large chicken breasts
5-6 cloves garlic (minced)
2 cloves garlic (crushed)
1 medium onion
1/2 cup chicken stock or water
1 tsp lime juice
1/2 cup heavy cream (sub fresh cream)
Olive oil
Butter
1 tsp dried oregano
1 tsp dried parsley
Salt and pepper (as needed)
*1 chicken stock cube (if using water)
_______________________________________
FAQ:
• Why lime juice?
As wine is not used in this recipe, lime juice is added for acidity (sourness). Otherwise the sauce might seem too rich
• When to add salt to the sauce?
Add salt towards the end as stock/stock cubes have added salt. I did not find the need to add more salt
• What else can be added to the dish?
Mushrooms, broccoli, bacon, spinach and parmesan cheese can also be added for additional flavor
• What to pair with the dish?
Pasta, steamed veggies, mashed potatoes, rice, couscous or crusty bread.
_______________________________________
TIPS:
• Chicken stock can be substituted with white wine as well. Omit lime juice if using white wine
• The entire sauce needs to be cooked on low flame so as to prevent it from splitting
• Reduce the liquid before adding cream
• Add 1/4 cup parmesan cheese to add more flavor
_______________________________________
Disclaimer: Some of the above links are Amazon affiliate links and I receive a small commission with each sale at no extra cost to you. Thanks so much for the support.
#easyrecipes #chicken #dinner
Creamy Lemon Chicken Recipe
Quick and Easy One-Pan Creamy Chicken Recipe
INGREDIENTS
3 boneless chicken breasts
Salt
Black pepper
1 tbsp olive oil
1 tbsp butter
2 cloves garlic
1 cup chicken broth
1 cup heavy cream
2 tbsp lemon juice
1 tsp lemon zest
2 tbsp dill
Thanks for watching! Don't forget to push LIKE, leave a COMMENT below, and SUBSCRIBE!
Grilled Chicken Margherita
Easy, healthy grilled chicken margherita topped with melted mozzarella cheese, pesto, and tomato basil garnish.
Sizzling Grilled Chicken with Garlic Pepper Sauce Recipe by Food Fusion
Mouth watering Sizzling Grilled Chicken with Garlic pepper sauce by your favourite food Channel Food Fusion #happycookingtoyou #FoodFusion #digitalammi
Written Recipe:
Serves 2-3
Recipe in English:
Ingredients:
Prepare Grilled Chicken:
-Chicken fillets 3
-Soy sauce 1 & ½ tbs
-Sirka (Vinegar) 1 tbs
-Namak (Salt) ¼ tsp or to taste
-Lehsan powder (Garlic powder) 1 tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Cooking oil 1-2 tbs
Prepare Garlic & Pepper Sauce:
-Cooking oil 1 tbs
-Lehsan (Garlic) chopped 3 tbs
-Pyaz (Onion) chopped ¼ Cup
-Maida (All-purpose flour) 1 & ½ tbs
-Water 2 & ½ Cups or as required
-Hari mirch (Green chilli) paste 2 tbs
-Namak (Salt) ½ tsp or to taste
-Brown sugar powdered 1 & ½ tbs
-Kali mirch (Black peppercorns) freshy crushed 1 tbs
-Soy sauce 1 tbs
-Dark soy sauce 1 tbs
Prepare Garlic Fried Rice:
-Cooking oil 1-2 tbs
-Lehsan (Garlic) chopped ½ tbs
-Thai red chillies sliced 2-3
-Chawal (Rice) 2 Cups boiled with salt
-Kali mirch (Black pepper) crushed ½ tsp
-Chicken powder 1 tsp
-Fresh parsley chopped 1-2 tbs
-Makhan (Butter) 1 tbs
Directions:
Prepare Grilled Chicken:
-Make cuts on chicken fillets & set aside.
-In a bowl,add soy sauce,vinegar,salt,garlic powder,black pepper powder & mix well.
-Add chicken fillets,mix well,cover & marinate for 30 minutes.
-On a cast iron pan,add cooking oil,marinated chicken fillets with marination & grill on medium flame until done (5-6 minutes each side) & set aside.
Prepare Garlic & Pepper Sauce:
-In the same cast iron pan,add cooking oil,garlic & mix well.
-Add onion & sauté until translucent.
-Add all-purpose flour & cook for a minute.
-Add water & mix well.
-Add green chilli paste,salt,brown sugar,black pepper crushed,soy sauce,dark soy sauce,mix well & cook on low flame for 1-2 minutes & set aside.
Prepare Garlic Fried Rice:
-In a wok,add cooking oil,garlic thai red chillies & fry until light golden.
-Add rice & mix well.
-Add black pepper crushed,chicken powder,fresh parsley & mix well.
-Heat sizzler pan,add butter & let it melt.
-Add garlic fried rice,stir fried vegetables,creamy mashed potato,chicken fillets,garlic & pepper sauce & serve!
Recipe in Urdu:
Directions:
Prepare Grilled Chicken:
-Chicken fillets per cuts laga lein & side per rakh dein.
-Bowl mein soy sauce,sirka,namak,lehsan powder aur kali mirch powder dal ker ache tarhan mix ker lein.
-Chicken fillets dal ker ache tarhan mix karein aur dhak ker 30 minutes kliya marinate ker lein.
-Cast iron pan mein cooking oil aur marinated chicken fillets ko marination ka saath dal dein & darmiyani ancch per pak janay tak grill ker lein (5-6 minutes each side) & side per rakh dein.
Prepare Garlic & Pepper Sauce:
-Mortal & pestle mein sabut kali mirch dal ker coarsely crush ker lein & side per rakh dein.
-Us he cast iron pan mein cooking oil aur lehsan dal ker ache tarhan mix karein.
-Pyaz dal dein aur translucent ho janay tak sauté ker lein.
-Maida dal ker ek minute kliya ache tarhan mix karein.
-Pani dal ker ache tarhan mix karein.
-Hari mirch paste,namak,brown sugar,kali mirch crushed,soy sauce aur dark soy sauce dal ker ache tarhan mix karein aur halki ancch per 1-2 minutes kliya paka lein & side per rakh dein.
Prepare Garlic Fried Rice:
-Karhai mein cooking oil,lehsan aur thai red chillies dal ker light golden ho janay tak fry ker lein.
-Chawal dal ker ache tarhan mix karein.
-Kali mirch crushed,chicken powder aur fresh parsley dal ker ache tarhan mix ker lein.
-Sizzler pan ko garam karein aur makan dal ker melt ker lein.
-Garlic fried rice,stir fried vegetables,creamy mashed potato,chicken fillets,garlic & pepper sauce dal ker serve karein!
BEST Chicken Marinade Recipe | The Mediterraneand Dish
I have the best chicken marinade recipe for you today. Made with whole milk yogurt, citrus, extra virgin olive oil, and loads of Mediterranean flavors from garlic, fresh herbs, and spices.
FULL RECIPE ????
SPICES AND GREEK OLIVE OILS: ????
INGREDIENTS
✅ 1 ½ cup Stonyfield Organic Whole Milk Yogurt
✅ Juice of 2 lemons
✅ Zest of 1 lemon
✅ ¼ cup Extra virgin olive oil (I used Private Reserve Greek olive oil)
✅ 10 to 12 garlic cloves, minced
✅ 2 tsp Dry Oregano
✅ 2 tsp Dry mint
✅ 1 tsp Cumin
✅ 1 tsp Coriander
✅ 1 tsp Paprika
✅ ½ tsp Nutmeg
✅ Kosher salt and black pepper
✅ Large handful fresh parsley, chopped