How To make Hearty Latin Stew
1 cup brown rice
1/2 cup bulgur
16 ounces chickpeas, canned
4 ounces chili peppers, canned
diced
8 ounces string beans
12 ounces corn
16 ounces stewed tomatoes
1 teaspoon chili powder :
or 2
dash tabasco sauce
Cook brown rice and bulgur together.
Heat together in a large pot string beans, chiles, chili powder and hot sauce. Mix in the remaining ingredients. Simmer for 15-30 Minutes.
How To make Hearty Latin Stew's Videos
Caldo de Res (Mexican Beef & Vegetables Soup) | A year round dish and easy recipe
Ingredients:
3-4 lb of beef shank with bones
1 garlic head
1 onion
1 celery stick
2 tbsp salt
1 tbs of beef bouillon
3 corn on the cob
2 carrots
2 potatoes
2 jalapenos
1/2 cabbage
small bunch of cilantro
2 zucchinis
Serve with Mexican rice on the bottom, and add a squish of lime
link for the Mexican rice recipe:
Carne Guisada, a Latin American Beef Stew for Cast Iron Wednesday.
So this is the last Cast Iron Wednesday for January’s “Chili, or similar dishes” submission. I decided to go with “Something similar”.The show stealing ingredients for me were Goya's Sofrito and Sazonador Total, awesome flavors. Jaxx Drinkwater Southern Cooking & BBQ and Grizzly Taco both made versions of this dish.
Here’s a link to Jaxx’s video;
Here’s a link to Grizzly’s video;
And I’m borrowing a method of preparing the meat from Dutchy Cooking’s Cowboy Chilli recipe. Link to his video;
How does one pronounce Carne Guisada?
This is the recipe I followed (I added 2 Tablespoons of Bacon Grease and I substituted Beef Bouillon for Chicken Bouillon).
How to Make Authentic Ecuadorian Chicken Seco - A Flavorful and Hearty Stew - ????????Seco de Pollo
In this video, we'll teach you how to make a delicious and authentic Ecuadorian chicken stew called Seco de Pollo. This traditional dish is packed with flavor and features a unique blend of spices, beer, and vegetables. Follow along with us as we show you step-by-step how to prepare and cook this hearty and satisfying meal.
#ecuadorianfood #chickenseco #cookandsalsa #latinamericanfood #traditionalrecipe #stewrecipe
Learn how to make an authentic and flavorful Ecuadorian chicken Seco with Cook and Salsa. Our step-by-step recipe and cooking guide will help you create a hearty and satisfying stew that is perfect for any occasion. Visit our blog at cookandsalsa.com for more traditional recipes and Latin American food inspiration.
The Ultimate Beef Stew (Carne Guisada)
This carne guisada recipe is the ultimate Puerto rican beef stew made with sofrito and adobo seasoning. Easy and hearty! I can eat this stew all day long!
CHAPTERS:
0:00 Puerto Rican Beef Stew
0:25 Season & Brown Beef
3:00 Veggies
5:06 Sauce & Simmer
6:42 Details & Variations
7:46 Potato and Carrot
8:39 Done!
THINGS YOU’LL NEED:
2 pounds beef roast use beef round of chuck steak
1 tablespoon adobo seasoning or more to taste
3 tablespoons vegetable oil
1 small onion chopped
1 green bell pepper chopped (or use hotter peppers, if desired)
¼ cup sofrito
4 cloves garlic minced
1 teaspoon dried oregano
8 ounces tomato sauce
1/2 cup water
1 tablespoon achiote oil
½ cup olives
1 tablespoon capers
2 bay leaves
1 pound potatoes cut into bite-sized pieces
1 large carrot peeled and cut into bite-sized pieces
Salt and black pepper to taste
GET THE FULL RECIPE:
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I had so much fun making this! What other videos would you like to see?
-Mike
#recipevideo #beefstew #stew #recipe #heartymeals
Hearty Latin Autumn Soup Recipe - Cooking with Lauralee
Hearty Latin Autumn Soup Recipe - Cooking with Lauralee
Hello everyone! I hope everyone continues to stay safe and healthy during these times. Today I share with you my, “Hearty Latin Autumn Soup.” I created this soup, since my taste buds were craving something hearty, healthy, comforting, warm, filing, and something that reminded of my childhood. As a child, we would usually have some type of soup on rainy days. For those who do not know me, I am half Puerto Rican and wanted to taste those great and amazing flavors in my soup like “salchichon.” Growing up, I never had butternut squash or chickpeas, but have learned to enjoy them as an adult. To me, my soup was a great combination of my Hispanic upbringing flavors and autumn flavors I desired all in one. Therefore, I share with you all my taste buds interpretation of my “Hearty Latin Autumn Soup.” I hope you enjoy!
Hearty Latin Autumn Soup Recipe
Follow along with my video.
Ingredients:
2lbs. to 3 lbs. of Chicken breast
½ Red Pepper (Chopped)
½ Green Pepper (Chopped)
½ Orange Pepper (Chopped)
½ Yellow Pepper (Chopped)
2 Carrots (Chopped)
4 Medium Potatoes (Chopped)
½ Red onions (Chopped)
½ White Onions (Chopped)
5 Garlic cloves (Chopped)
½ Salchichon (Chopped)
16oz Garbanzos Beans (canned – rinse well with water)
1lbs of Butternut Squash (frozen)
*Turn pot on medium and the vegetable oil. Then add your of your vegetables.
4 TBSP Vegetable oil
½ to 1 Teaspoon of Red Chili Pepper
2 TBSP of Spanish Olives
2 TBSP of Sun-dried tomatoes
4 TBSP of homemade seasoning – (At the bottom of page)
½ Cup of Sofrito
2 Cups of Crushed Plum tomatoes
Add chicken (2lbs. to 3 lbs.)
1 TSP of Black pepper
½ TBSP of Sazon Tropical (Badia)
¼ Cup of Corn Starch (mix well).
Add water to fill (32 oz. of water)
½ to 1 Teaspoon Sea salt (sea salt to taste to your preference)
*Cook soup for 30 minutes on medium high.
*Ensure the chicken is cooked through and meat is white, (not pink).
*Removed chicken, let cool for about 10 mins, shred and add back to soup. *Mix well and serve.
Bread:
Use bread of your choice. Use garlic and black pepper to season bread lightly. Add cheese of your choice. I used chives & onions cream cheese and honey goat cheese. Toast in your oven for 5 to 7 mins on 400 degrees.
Homemade Seasoning: (4 TBSP Total)
3 TBSP of Curry
2 TBSP of Turmeric, Cumin, Garlic, Paprika and Onion
1 TBSP of Black Pepper
½ TBSP Nutmeg, All spice, Ginger
1 TSP of Salt
1 TSP of Sugar
*Always wash your hands/meats/vegetables/ingredients before cooking. *Make this dish your own by adding or removing any ingredients. Great comfort food for a rainy or long day! Enjoy!
CHICKEN STEW RECIPE / SPICY CHICKEN STEW
#chickenstew #basicchickenstew #bluebellrecipe
INGREDIENTS:
1kg chicken legs
1/3 cup of olive oil
1 inch ginger
8 cloves of garlic
1 umorok /ghost chilli
2 medium size onions,sliced
300gm of carrot, sliced
350gm of baby potatoes, skin on
3/4 tsp of ground turmeric
1 tbsp of roasted cumin&coriander seeds, roughly crushed
750gm of chicken stock
2 tbsp of tomato paste
salt to taste
some chopped coriander leaves
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