EGG BAKE RECIPE w/ SPINACH - Crustless Quiche Recipe - Eggs Breakfast Casserole Recipes -HomeyCircle
An egg bake recipe, or a spinach casserole recipe that has eggs, spinach, mozzarella cheese - having simple ingredients on it, it definitely is one of the easy-to-make breakfast casserole recipes, yet nutritious and delicious. Great breakfast idea, that you can cook for your family, and it's healthy.
This casserole dish can be also considered a quiche casserole, or a crustless quiche recipe, since this is very similar to a quiche but without the crust!
If you are looking for some breakfast ideas that you can serve regularly to your family, feel free to try this healthy casseroles recipe, it has fresh large eggs, organic spinach leaves, (low fat) shredded mozzarella cheese. You can also add thinly sliced green onions or dried onion if you don't have fresh one. Best serve when hot, you can add sour cream or Picante sauce on top for more flavorings.
This easy breakfast casserole or egg bake recipe is something that you can possibly add to your lists of different ways to cook eggs for regular breakfast, or breakfast brunch.
By the way, this egg-spinach casserole recipe is just one of the breakfast ideas that we share here in YouTube, we have more egg recipes videos, available in our channel below:
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Audio tracks used in this video:
Sleepy Jake by Silent partner
Source: YouTube Audio Library
I created this video with the YouTube Video Editor
NO EGG QUICHE (VEGAN) | easy delicious recipe #veganuary
#veganuary
This finger licking quiche recipe is egg free!
You can use the crust and egg replacement with any other filling you prefer, in the video i'm using a spinach, mushroom, tomato filling, try using soy curls or mock meat it will taste amazing as well.
If you would like to support my work and help me make more and better videos, please consider joining veganisyum squad on Patreon
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The recipe is inspired from the videos below:
Tofu egg scramble (don't judge me, it was my first video)
Vegan pear tarte tatin
Vegan veggie pie
Ingredients:
-Crust-
- 2.5 cups AP flour
- 2 tbsp sugar
- 25g vegan butter or margerine
- 1/4 cup canola oil
- 1 tsp baking powder
- Pinch of salt
- approx. 140ml oat milk (little over 1/2 cup)
-Egg replacement-
- 3 x 250g organic firm tofu
- Oat milk (around 2 to 2.5 cups)
- 1.5 tbsp olive oil
- turmeric to taste (for coloring)
- Aromat (approx. 1.5 tsp) to taste
- black pepper to taste
- 2 tsp egg replacer (use one that contains methyl cellulose)
-Filling-
- 300g mushrooms
- 100g cherry tomatoes
- 200g baby spinach
- Olive oil
- garlic powder, salt & pepper to taste
-Violife Greek white @violifefoods6499
0:00 Intro
0:34 Bla bla
0:56 Crust
2:20 Filling
2:55 Egg replacement
4:04 Quiche
Credits: Mixkit License
Link:
Promoted by:
???? Track Info:
Title: C.B.P.D by Arulo
Genre: Hip-Hop & Rap
Mood: Calm
Garden Vegetable Vegan Quiche
Whip this out at your next brunch and bask in all the compliments you will get on your cooking.
Recipe:
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MUSIC
Licensed via Audio Network
WFPB Crustless Quiche! No Eggs, No Dairy, VEGAN & GF! Healthy Whole Food Plant Based Tofu Quiche
Healthy WFPB (Whole Food Plant Based) Crustless Quiche! This crustless tofu quiche is full of veggies & flavor, without any eggs, dairy or gluten! Save some time (and extra calories!) by making this quiche crustless. With tofu & veggies as the base, this quiche is vegan, healthy, low carb and delicious! Hope you guys enjoy!
???? WFPB Weight Loss Recipes:
???? Subscribe!
✨ Some items from this vid:
Set of 9 pans:
Unbleached parchment paper:
Black salt:
Vitamix (this is the one I have and I LOVE it!)
???? Crustless Tofu Quiche
1 leek (or sub 1 small onion)
1 1/2 cups mushrooms, chopped (about 6 pieces)
1 bell pepper
1 cup cherry tomatoes, chopped
2 cloves garlic
2 handfuls spinach (about 1 cup)
350g extra firm tofu
300g soft tofu
2 TBL nutritional yeast
1 tsp. garlic powder
1 tsp. onion powder
1/2 tsp. black salt (aka kala namak - this is what gives the quiche an eggy taste
1/2 tsp. paprika
Optional: pinch of turmeric (for color) & pinch of nutmeg
1/4 tsp. black pepper
2-3 TBL cornstarch (for a firmer texture, use 3 TBL) or arrowroot powder
Preheat oven to 350F. Sauté vegetables together, adding spinach and tomatoes last. Blend remaining ingredients in high speed blender until smooth. Add veggies to pan lined with parchment paper, and then add tofu mixture. (If it's too many veggies, you can use less, or spread them across two pans and double the tofu mixture to make 2 quiches. More veggies can equal a more watery quiche, just FYI.) Bake at 350F for 40-45 mins until quiche is set (and firm) in the center. Let cool/rest at least 20 mins. before cutting. Enjoy!
Nutrition info for 1 serving (this recipe made 8 servings)
129 cals, 5.2g fat, 11.8g carbs, 10.7g protein
IG @lets.eat.plants
FB: Let's Eat Plants
Kala namak info for reference:
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How To Make Keto Quiche Recipe
Everybody loves quiche and this keto version from Chef Gwen is sure to please! A healthy breakfast recipe idea made with Garden of Life Organic Grass Fed Butter Powder. To see more recipe ideas subscribe to Garden of Life's YouTube channel or visit our website at and click on Recipes
Do you like this recipe? Watch our Strawberry Skillet Cake. Click here.
Spring Vegetable Quiche Recipe | The Inspired Home
FULL RECIPE:
Whether it be Mother’s Day or Memorial Day weekend this Spring Vegetable Quiche Recipe is the perfect breakfast or brunch recipe to serve up to your friends and family!