How To make Desperately Healthy Pancakes
-dorothy cross tmpj72b -part 1: 1/2 c Soy flour
1/2 c Whole wheat flour
1/2 c Unbleached all-purpose flour
2 tb Wheat germ
2 tb Powdered milk
2 tb Unprocessed bran
1 tb Baking powder
1/2 ts Baking soda
1/4 ts Salt
Grated peel of 1 orange -part 2: 2 ea Eggs; separated
1/2 c Plain yogurt
1/4 c Oil
1 tb Molasses
1 tb Honey
1 1/2 c Orange juice
Combine the first 10 ingredients. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well. Beat the egg whites until stiff; fold into the pancake mixture. Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other.
Makes about 36 3-inch cakes. Source: Country Inn and Bed and Breakfast Cookbook (Served at The Old World Inn B&B in Napa, CA) Reformatted for MealMaster by: CYGNUS, HCPM52C Malama Kau Pono, CYGNUS in Boulder, CO <03/22 10:15 am MST> FOOD AND WINE CLUB TOPIC: FOOD SOFTWARE TIME: 03/22 12:47 PM TO: JOYCE BURTON (PDPP83A) FROM: C MINEAH (HCPM52C) SUBJECT: R-MM LEMON M CAKE
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പാൻകേക്കിന്റെ കളർ കണ്ടിട്ട് അയ്യേ.. ന്ന് തോന്നാണ്ടാട്ടോ.. ഇത് ഹെൽത്തി മാത്രല്ല, ടേസ്റ്റിയുമാണ്. ചീരേടെ ടേസ്റ്റ് അറിയത്തുപോലുല്ല..ഇതൊരിക്കെ ഉണ്ടാക്കിയാൽ പിന്നേം പിന്നേം ഉണ്ടാക്കും.ഞാൻ ഗ്യാരണ്ടി???? ചീരയൊക്കെ കഴിക്കാത്ത പിള്ളേരെ കഴിപ്പിക്കാൻ പറ്റിയ ഐഡിയ ആണ് ????
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1 cup = 250g
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do the BEST GLUTEN FREE PANCAKES really come from a box?
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KING ARTHUR GLUTEN FREE PANCAKE MIX
Buy them at your local grocery store. Not sponsored, just sharing what I've learned with you.
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Easy recipe for whole wheat eggless pancakes. Make them with the kids!
Recipe:
1 C whole-wheat flour
½ tbsp baking powder
½ tsp salt
¼ C olive oil (or ⅓C butter)
1 C milk
1tsp cinnamon
More details here ►
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