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How To make Very Healthy Waffles

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1/3 cup raw almonds
1 1/2 cups quick oats
2 1/4 cups water
1/4 teaspoon salt

up to 1/2
1/2 teaspoon vanilla
1/2 teaspoon maple flavor :

(optional)
Put in blender in order listed. Blend well. Allow to set while waffle iron is h eating. Bake in a hot waffle iron for 8 to 10 minutes. The baking time depends on the heat of the waffle iron but these waffles DO take longer than ordinary w affles so be patient. Serve with fruit sauce or syrup or ir you are in a hurry and need to "grab and go" eat plain. :) Make a lot of these ahead of time and f reeze them. To reheat: Pop in the toaster.
from the Frozen Assets List

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