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How To make Grilled West Indies Spice Rubbed Chicken Breast
SPICE RUB:
CHICKEN:
4 ea Boneless chicken breasts,
1 x Skin on
4 ea Firm bananas, skin on
1 x And halved lengthwise
2 T Vegetable oil
1 T Soft butter
2 T Molasses
1 x Lime halves for garnish
3 Tbs. curry powder
2 Tbs. paprika
1 Tbs. cayenne pepper
2 Tbs. freshly cracked black pepper
3 Tbs. ground cumin
2 Tbs. powdered ginger
2 Tbs. salt
Mix all the spices together well. Rub this mixture over both sides of each chicken breast, cover, and refrigerate for 2 hours. Over a medium fire, grill the chicken breasts skin side down for 7 to 8 minutes, until well browned and heavily crusted. Turn them and grill an additional 10 minutes. Check for doneness by nicking the largest breast at the fattest point: The meat should be fully opaque with no trace of red. Remove the chicken from the grill. Rub the banana halves with vegetable oil and place them on the grill flat side down. Grill them for about 2 minutes, or until the flat sides are slightly golden in color. Flip them and grill for an additional 2 minutes. Remove the banana halves from the grill. Mix the butter and molasses together and paint this over the bananas. Serve the chicken breasts and the banana halves together, sprinkled with a little lime juice. From "The Thrill of the Grill"
How To make Grilled West Indies Spice Rubbed Chicken Breast's Videos
Lemon garlic chicken | lemon garlic chicken recipe | easy lemon garlic chicken | lemon chicken
Lemon garlic chicken | lemon garlic chicken recipe | easy lemon garlic chicken | lemon garlic chicken sauce |
Prep time: 5 minutes
Cook time: 15 minutes
Cuisine: American
Lemon chicken ingredients:
To marinate the chicken
• 2 chicken breast
• 1 egg, beaten
• 1 tsp soy sauce
• ½ tsp black pepper powder
• Salt to taste
To pan-fry lemon chicken
• 1 tsp oil + 1 tbsp butter
Lemon chicken sauce
• ¼ cup chicken broth or use normal water
• 2 tbsp lemon juice
• 1 tsp lemon zest
• ½ tsp cornflour
To make lemon chicken
• 1 tsp oil + 1 tbsp butter
• 1 tsp chopped garlic
• 1 tsp grated ginger
• 1 tsp red pepper flakes
• 2 tbsp cilantro (coriander leaves), finely chopped
Step by step instructions to make lemon garlic chicken
1. Flatten the chicken breast by patting it gently with a rolling pin.
2. Marinate it with the ingredients given in the ingredient list. Set it aside for an hour in the refrigerator.
3. Pan-fry the marinated chicken until golden on both sides. Set it aside.
4. Prepare the lemon chicken sauce.
5. Heat oil & butter. Sauté garlic, ginger & red pepper flakes for a minute.
6. Add the prepared sauce & cook until the sauce thickens.
7. Sprinkle some cilantro (coriander leaves)
8. Add the pan-roasted chicken & let it cook in the sauce on low heat for 10 minutes.
9. Lemon garlic chicken is ready to serve.
#lemonchicken #lemongarlicchicken #chickenrecipes
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[Video Title]Chicken Breast Recipe Easy - One Recipe-| Chef Ricardo Cooking
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Chef Ricardo Cooking
MUST TRY JUICY BAKED CHICKEN BREAST | CHICKEN BREAST RECIPE
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????Baked Chicken Thigh Must Try????
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3 Chicken Breast
2 Tsp Olive Oil
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This Sweet & Spicy Mango Grilled Chicken is the only Chicken allowed on your Christmas table. So juicy, moist and absolutely delicious!
Ingredients
1kg Chicken Thighs
1 Ripe Mango
6 Small Habanero
1 Med Onion
1 Large Lemon (Juiced)
1 Tbsp + 1 Tsp Canola Oil (Or any good oil)
2 Cloves Garlic
1 Tbsp Honey
1 Tsp Salt
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12 MINUTE Honey Garlic Chicken Breast
The most amazing SUPER QUICK chicken breast recipe. Fabulous 5 ingredient sauce, brilliant back pocket recipe for busy nights!
Use this same recipe for pork chops and prawns/shrimp.
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