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How To make Grilled Swordfish with Orange, Onion and Toma
1 c Orange juice
1/2 c Red wine vinegar
2 tb Brown sugar, packed
2 Medium oranges, peeled,
-seeded and cut into 1/4" 1 Large tomato, cored, seeded
-and cut iinto 1/4" dice 3 tb Finely chopped red onion
1 tb Chopped ciilantro
2 lb Swordfish, about 3/4" thick
-cut into 4 equal pieces While grill is heating, combine orange juice, vinegar and brown sugar in a large saucepan. Cook mixture, uncovered at a low boil until reduced to about 1/2 cup., about 20 minutes. Stir often as miixture cooks, to prevent scorching. Meanwhile combine oranges, tomato and onion in a colander or strainer and drain well. Transfer to a bowl, add cilantro and gently stir in all but 2 tablespoons hot orange juice syrup. Set aside. When ready to grill, rinse fish and pat dry. Brush both sides of the fish with the remaining orange juice mixture. Place fish on oiled grill over hot coals and cook, turning once, until fish is opaque in the center, 6-7 miinutes total. Remove from grill, transfer to serving platter and spoon relish over top.
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Gino travels further south to the extraordinary town of Polignano A Mare, the only part of the Adriatic where the locals have historically eaten more meat than fish - so Gino creates a hearty healthy one-pot lamb stew. Catch up now on the ITV Hub:
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Swordfish Involtini
Rolling up thinly sliced pieces of swordfish and stuffing them with all sorts of goodies and then cooking them in a molten tomato sauce is probably one of ten tastiest recipes Ive tried. Thank you Savatore Pepe, bloody alright I say! Click here for the recipe;
How to Make Butter-Basted Fish Fillets with Garlic and Thyme
Host Bridget Lancaster cooks the easiest Butter-Basted Fish Fillets with Garlic and Thyme.
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Olive Crusted Swordfish Steaks With Juicy Tomato Salad- Toby's BBQ Corner aka Roettgen Braai Master
Just awesome
Ingredients:
400 gr black olives
250 gr mini Romana tomatoes
1 spring onion
2 tbsp olive oil
salt
pepper
1 tbsp vinegar
basil
half an orange peel
200 gr buffalo mozzarella
1 swordfish steak (500 gr)
Have fun watching it.
Tobias
Please find a list of BBQs and accessories I currently use below.
The links are called affiliate links and if you click on them and buy from there, I will get a small commission. Of course, this does not increase the cost to you at all, but it would help and support the channel.
In any case, it is obviously entirely your choice where you shop.
Anbei noch diverse Grills und Grillsachen die ich nutze.
Dies sind sogenannte Affiliate-links, soll heißen, wenn du die anklickst und etwas kaufst bekomme ich eine kleine Provision. Für euch entstehen dabei selbstverständlich keine Mehrkosten. Wo ihr die Produkte kauft, bleibt natürlich euch überlassen. :)
Ich würde mich über eure Unterstützung freuen.
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Fabio's Kitchen: Episode 40, Swordfish
We’re doing a ONE BIG POT wonder on this episode of Fabio’s Kitchen – we’re going to be making Swordfish with a stew of tomato, olives & all sorts of fresh herbs. Don’t have Swordfish? Don’t worry! You can use any other kind of fish that you might like…you just need to follow this procedure.
Swordfish recipe can be found here:
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