How To make Grilled Chicken with Yogurt Sauce
6 boned and skinned chicken
-breast halves 1/4 c lemon juice
4 lg garlic cloves; minced
1 ts salt
2 c plain yogurt; *see note 1
2 tb olive oil
2 ts dried mint flakes; *note 2
1/2 ts freshly ground black pepper
2 ts cornstarch
*Note 1: Use only unflavored, all-natural yogurt, without any additives or stabilizers.
*Note 2: or use 2 tablespoons chopped fresh mint.
1. Put chicken breasts in a single layer in a shallow glass baking dish. Pour lemon juice over chicken. Turn chicken twice to coat it well.
2. Use a mortar and pestle to crush garlic and salt to form a smooth paste.
3. In a separate bowl, whisk together garlic paste, yogurt, olive oil, mint and black pepper.
4. Pour yogurt mixture over chicken, turning chicken twice to coat it with the marinade. Cover and marinate in refrigerator for 1 to 2 hours.
5. When ready to grill, remove chicken pieces from marinade; reserve marinade. Grill chicken over medium heat for 5 to 7 minutes on each side (depending on thickness) until thoroughly cooked.
6. While chicken is grilling, transfer marinade to a small saucepan. Cook over medium heat, stirring frequently, until mixture comes to a full boil. Boil for 1 minute. Remove pan from heat.
7. Dissolve cornstarch in 1 tablespoon cold water and stir it into the sauce. Return pan to stove and cook for 1 minute over medium heat, stirring constantly, to thicken sauce.
8. Serve chicken hot, with warm yogurt sauce spooned over each serving.
Heat Scale: Mild
Recipe by: Chile Pepper Magazine, August 1998
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How To make Grilled Chicken with Yogurt Sauce's Videos
Very easy Yogurt Sauce recipe. To kebab, shawarma or meat
Ingredients:
thick yogurt 300g
lemon juice
olive oil
salt
vinegar
dill
garlic
#saucerecipe #yogurtsauce #garlicsauce
SUPER EASY OVEN BAKED GARLIC CHICKEN IN CREAMY YOGURT SAUCE | I Make It Every Week!
Baked Garlic Chicken In Yogurt Sauce - Super Easy Chicken Recipe
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This delicious chicken recipe is extremely easy to make because all you have to do is mix all the ingredients and put it in the oven and it comes out from the oven with this gorgeous thick sauce that is extremely delicious. My family insists on making this every weekend because that's how delicious it is and I don't mind making it because it is super easy.
Ingredients Required For Making Baked Garlic Chicken In Yogurt Sauce - Serves 6 to 7
* 1.2 kg/ 3 lb chicken on bones. I used only chicken thighs but you can use a combination of both thighs and drumsticks. I left the skin on as it gets browned up and flavorful after baking but you can even use skinless. I sometimes cut the thigh into half if they are too large.
* 1 cup plain unflavored yogurt. If using Greek yogurt add about a cup of chicken broth/water because it is too thick.
* 2 teaspoons kashmiri red chilli powder or 1 teaspoon regular chilli powder (please adjust proportion according to preference)
* 2 teaspoons smoked paprika (optional)
* 2 teaspoon garlic powder
* 1 tablespoon ground coriander (dhania powder)
* 1 & 1/2 tablespoon cornflour(cornstarch)
* 1 tablespoon finely grated garlic
* 1 tablespoon Italian seasoning (mixed dried herbs)
* 2 teaspoon heaped salt or as per taste
* 1 tablespoon sugar
* 1/2 teaspoon freshly crushed black pepper
* 1 very large onion. Chop half of the onion very finely and slice the other half.
* 1 teaspoon dried parsley
* 1 teaspoon chopped rosemary (optional)
* little more than 1/4 th cup of oil
* 1/2 cup of hot water
Serve this with rice/bread/mashed potatoes with a salad
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Greek Yogurt Chicken Marinade Recipe | Greek Yogurt Marinated Chicken | Greek Yogurt Chicken
Greek Yogurt Chicken Marinade Recipe | Greek Yogurt Marinated Chicken | Greek Yogurt Chicken
Full recipe -
Learn to make Greek yogurt chicken marinade recipe with our simple and easy-to-follow steps. Start with creating a marinade that combines the creaminess of Greek yogurt with aromatic herbs and spices, resulting in tender and succulent chicken.
Greek yogurt chicken marinade ingredients
• 1/2 cup greek yogurt (substitute any thick yogurt)
• 1 tsp onion powder
• 1 tsp black pepper powder
• Salt to taste
• 1 tsp Paprika
• 1 tsp thyme
• 1 tsp cumin
• 1 tsp dried basil
• 1 tsp parsley
• 1 tsp dried oregano
• 1 tsp minced garlic
• 1 tbsp lemon juice
• 1 tbsp olive oil
• 4 chicken breasts, boneless and skinless, (Pound the chicken breast or slice it into half)
Cooking tips:
• Marinate the chicken for atleast 2 hours in the refrigerator.
• Take it out from the refrigerator and keep it on the kitchen counter until it comes to room temperature before grilling it.
• Grill the chicken when the pan is hot enough that you hear sizzling sound when you put the marinated chicken on the grill pan.
#chickenrecipes GreekYogurtChickenMarinade #chickenmarinade #flavorfulmarinade#easyrecipes #healthyeating
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Chicken Kabob with Cucumber Yogurt Sauce
Chicken Kabob with Cucumber Yogurt Sauce
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YOGURT MARINATED #chicken
Tastiest Low Calorie High Protein Spicy Grilled Chicken Wraps! #chicken #recipe #foodie #fitness
High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!
Macros per wrap
347 Calories - 38g protein / 24g carbs / 11g fat
Ingredients (for 3-4 Spicy Wraps)
- 600g Chicken Breast cut into strips (100g cooked chicken per wrap)
- 3-4 garlic cloves
- 1 tbsp Oregano
- 1 tbsp Paprika
- 1 tsp Onion Powder
- 1 tsp Chilli Flakes
- 1 tsp Salt & Pepper
- 1 Lemon Juiced
- Low Calorie Tortilla Wraps ( Brand: Mission Wraps)
- Shredded Lettuce
- Chopped red onion & tomato
Spice Sauce:
- 100g Fat Free Yogurt
- 20g Sriracha
- 1 Garlic Clove Minced
- Fresh Parsley
- 1/2 tsp salt & pepper
- Lemon Juice
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
SERVE & ENJOY!