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How To make Fettuccine with Tomato, Basil and Yogurt Sauce
1/4 c Basil Leaves, freshly
-chopped fine 1 tb Parsley, minced
1/2 c Scallions, thinly chopped
-(including the tender green -leaves) 1 c Tomatoes, coarsely chopped
-(2 large) 2 c Low-Fat Plain Yogurt
Salt White Pepper, freshly ground 1 lb Fettuccine cooked al dente
-according to package -directions Indian cuisine is one of John's favorites. This pasta sauce is basically a variation on the Indian raita, a cooling, soothing combination of cucumber, cilantro and yogurt. Do not substitute non-fat yogurt for low-fat: over the heat of the pasta, the former becomes too runny. Have all the ingredients 1 lb Fettuccine cooked al dente according to package directions In a large bowl combine the basil, parsley, scallions and tomatoes, and toss well to mix Spoon the yogurt over the herbs and vegetables and blend well. Taste and add salt and pepper if necessary. Dive the hot fettuccine among four warm bowls. Spoon the sauce over it and serve immediately. Serves 4 One Serving: = Calories: 248 Dietary Fiber: 2.88 grams Cholesterol: 7 milligrams Sodium: 2.69 milligrams Fat: grams Source: Yankee, April 1993; Created by: John Carafoli Shared by: Norman R. Brown
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المقادير :
رافيولي
علبة روب
3 ملاعق طعام صلصة طماطم
2 ملعقة صغيرة فلفل اسوده
1 ملعقة صغيره ملح (حسب الرغبه)
الطريقه :
1 - تسلق الرافيولي (المدة حسب المكتوب على العلبه)
2 - تخلط في مقلاة علبة روب و صلصة الطماطم
3 - يتم خلط الرافيولي مع الصلصة
و تقدم
(يمكن اضافة الريحان الى الصلصة و ايضا يمكن رش جبنة البارميزان على الرافيولي)
DISCLAIMER
MUSIC is : Tu Vuo' Fa l'Americano
Creamy Cajun Chicken Pasta | How To Make Cajun Chicken Pasta
Creamy Cajun Chicken Pasta | How To Make Cajun Chicken Pasta
Ingredients
16 oz. penne pasta
2 chicken breast
1 tbsp. Cajun seasoning
1 tsp. onion powder
1 tsp. garlic powder
1 tsp. 1 tsp dry parsley
1/2 paprika
1/2 tsp. old bay
1 tbsp. oil
1 tbsp. unsalted butter
1 small onion
1/2 medium size belle pepper
4 oz. diced tomatoes
2 cup heavy cream
1 tsp garlic 4 oz. cream cheese
1 tsp. chicken bouillon
1 tsp. Cajun seasoning
1/2 cup parmesan cheese
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